Connect with Dialectical (DBT) therapy in Mt Juliet, TN

I support individuals navigating life's most challenging moments. I specialize in helping people who feel overwhelmed by emotions, struggle with their thoughts, or have lost focus and direction in life.

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.

I’m a veteran and Licensed Clinical Social Worker (LCSW) with 10 years of experience working with service members, veterans and their families. I earned my master's degree from Fayetteville State University and specialize in helping individuals navigate personal and professional stress, life transitions, and trauma-related concerns.

I'm a Licensed Clinical Social Worker, LCSW, with experience working with individuals experiencing mental health issues and substance addiction. I work with individuals to address areas of need from a trauma-informed approach.

I work with individuals who are looking to change or who are in need of something different in their lives. This can be because of depression, anxiety, life changes, substance use, marriage conflicts, or so much more. I meet the individual where they are and strive to show them that change is possible when all else seems to have failed.

It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.

I'm so glad you're here. Starting therapy can sometimes feel daunting, and I understand how difficult it can be to ask for help. I believe that all of us are works in progress and that personal growth is a lifelong process that doesn't just begin and end while you're seeing a therapist. I look forward to hearing from you when you're ready to begin!

I believe therapy should feel real, not rigid. My approach is down-to-earth, genuine, and focused on helping youth and adults navigate life's challenges with honesty and compassion. I understand that life can feel overwhelming, and I'm here to provide a space where you can talk.

I believe therapy should be a space where people feel safe enough to be honest, supported enough to grow, and empowered to create meaningful change. My approach is compassionate, collaborative, and focused on helping clients build insight, resilience, and confidence

My training has equipped me with a solid foundation in evidence-based therapeutic techniques, allowing me to effectively support clients in their journey toward healing and personal growth.

Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.

Therapy is a journey, and I want to walk beside you and help you become exactly who you want to be. I see each client as a unique individual and a survivor—I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach.

Therapy is a courageous step, and I applaud you for taking it. I offer a genuine, compassionate space where we focus on your strengths, honor your identity, and support your growth. Together, we'll work toward healing through connection, encouragement, and approaches that fit who you are.

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Welcome! I'm dedicated to helping you navigate life's challenges. I would be happy to provide support and explore your concerns further. I work collaboratively with clients to foster growth, healing, and self-discovery. I believe in treating clients with respect, dignity, and compassion.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

I offer a laid-back, compassionate space where you can show up exactly as you are. My approach is rooted in curiosity, humor, and honesty—because therapy should feel like a real conversation, not a cold process. I'm here to help you explore your story, knowing you're the expert on your own life.

My greatest passion in life is helping others. I believe in you; let me help you believe in yourself. I would be honored to be a safe space for you. When people ask me what job I would do if I could do any job in the world, my answer is I'm already doing it.

I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.

I am honored to be a witness to this period of your life. As a therapist and clinical supervisor, I'm here to support those who feel like the world will fall apart if they let up the pressure they are holding, for even a moment. The "I will just do it myself" "I don't want to be a burden" "I can't let anyone down" people.

Are you struggling to figure life out or how to manage the situation you find yourself in? I can help. My goal is to assist you in navigating the challenges of life to point you in the direction that is best for your mental wellbeing.

I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.