Quality care comes first at Rula
We regularly review providers to ensure quality
Shandra Mbanga
Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.
I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.
Available virtually
Adrienne Felts
Licensed Professional Counselors (LPCs), like Adrienne Felts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Masters of Arts (MA) from Ashland Theological Seminary.
I am a licensed professional counselor with over 20 years of experience. Using evidence-based practices, we will work together to identify patterns that may be holding you back and create practical, meaningful change. Our goal is not just short-term relief—but long-term healing and resilience.
Available virtually
Lillian Eastham
Licensed Marriage and Family Therapists (LMFTs), like Lillian Eastham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lillian has a Master's in Counseling (MC) from Trevecca Nazarene College.
My space is one of inclusivity, warmth, and growth. I have training in working with sexual trauma, intimacy issues, disordered eating, identity, and life transitions. My goal is to help you become the best version of your authentic self and have a full picture of who you are.
Available virtually
Melissa Marshall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Appalachian State University.
I am a North Carolina native and an NC-based therapist practicing telehealth in Tennessee. I am licensed in three states: NC, TN, and AR. I work with clients starting where they are to get them to where they want to be, step by step. Holistically addressing mental and physical health conditions.
Available virtually
Kelly Cowan
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Michael Valdes
Licensed Clinical Social Workers (LCSWs), like Michael Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee.
Hello, and thank you for viewing my bio. I am a Licensed Clinical Social Worker. My therapeutic techniques include applying cognitive, humanistic, and experiential approaches to dealing with complex personal and psychological issues.
Available virtually
Jami Ivey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Samantha Lobenstein
Licensed Professional Counselors (LPCs), like Samantha Lobenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Masters of Education (MED) Professional Counseling from Mental Health Counseling - Middle Tennessee State University.
I am honored to be a witness to this period of your life. As a therapist and clinical supervisor, I'm here to support those who feel like the world will fall apart if they let up the pressure they are holding, for even a moment. The "I will just do it myself" "I don't want to be a burden" "I can't let anyone down" people.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Christina Carr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christina Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
You’re here because you’re ready—maybe something has shifted, or you’re seeking space to explore change. Finding the right person to listen matters. I specialize in grief, loss, and life transitions, bringing a trauma-informed and compassionate approach tailored to what works best for you.
Available virtually
Felisha Baxter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.
Available virtually
Sascha Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.
My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.
Available virtually
Pamela Gray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from East Tennessee State University.
Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.