Connect with Cognitive Behavioral (CBT) therapy in Paris, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ednesha McMullen

Ednesha McMullen

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ednesha McMullen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ednesha has a Master of Social Work (MSW) from Union University.

Tennessee
Specialties
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I empower clients through evidence-based practices including Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing.

Available virtually

A headshot image of Sherry Pritchett

Sherry Pritchett

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherry Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Science in Social Work (MSSW) from University of Tennessee.

Paris, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Warm
Collaborative

You will find me to be trustworthy, sensitive, caring, nonjudgmental, and reliable. I specialize in working with individuals with anxiety, depression, life transitions, trauma, and substance abuse concerns. I welcome you to reach out whenever you are ready to take the first step.

Available virtually

A headshot image of Carissa Bacon

Carissa Bacon

LCSW

Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.

Tennessee
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Motivational

I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.

Available virtually

A headshot image of Janet Thacker

Janet Thacker

LPC

Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.

Available virtually

A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Lisa Sanchez

Lisa Sanchez

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Columbia, TN
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Suicidal Ideation
Style
Outcome-oriented
Approachable
Motivational

I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Melissa Dye

Melissa Dye

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Radford University.

Tennessee
Specialties
Borderline Personality
Mood Disorders
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Tennessee
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Mildred Dukic

Mildred Dukic

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mildred Dukic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mildred has a PhD, Counselor Education and Supervision from Trevecca Nazarene College and a Master's in Counseling (MC) in Professional Counseling from Lipscomb University.

Clarksville, TN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work to create a safe and supportive space where you can be yourself and grow at your own pace. With individual clients, we explore ways to lower anxiety and depression symptoms and increase self-esteem. When working with couples, we work on healthy communication that can support secure attachment and a lasting bond.

Available virtually

A headshot image of Jessica Mayo-Schwab

Jessica Mayo-Schwab

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Mayo-Schwab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Healthcare from Indiana University - Purdue University Indianapolis.

Murfreesboro, TN
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Supportive

Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.

Available virtually

A headshot image of Brittney Jackson

Brittney Jackson

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Brittney Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Social Work (MSW) from Western Kentucky University.

Lebanon, TN
Specialties
ADHD
Adoption
Anxiety
Depression
Style
Insightful
Approachable
Supportive

I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Josh Cochran

Josh Cochran

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Science (MS) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Christopher James Thomas

Christopher James Thomas

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher James Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher James has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Tennessee
Specialties
Anxiety
Depression
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Curious

If you’re feeling overwhelmed or stuck, I provide a compassionate, non-judgmental space where we can untangle complex emotions and identify the patterns holding you back. By combining evidence-based techniques with a personalized approach, I help you build the resilience and practical tools needed to navigate life’s challenges with greater clarity.

Available virtually

A headshot image of Shalondra Suto

Shalondra Suto

LCSW

Licensed Clinical Social Workers (LCSWs), like Shalondra Suto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalondra has a Master of Social Work (MSW) from Fayetteville State Univeristy.

Tennessee
Specialties
ADHD
Life Transitions
Sleep or Insomnia
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a veteran and Licensed Clinical Social Worker (LCSW) with 10 years of experience working with service members, veterans and their families. I earned my master's degree from Fayetteville State University and specialize in helping individuals navigate personal and professional stress, life transitions, and trauma-related concerns.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Clarence Haynes

Clarence Haynes

LCSW

Licensed Clinical Social Workers (LCSWs), like Clarence Haynes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarence has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Practical
Approachable
Collaborative

I’m a licensed psychotherapist with 25 years of experience, LCSW, who works with adults navigating relationship struggles, life transitions, and patterns that leave them feeling stuck or discouraged. In our work together, I focus on helping people change how they see and value themselves and how they understand others.

Available virtually

A headshot image of Laura Saylor

Laura Saylor

LPC

Licensed Professional Counselors (LPCs), like Laura Saylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services, Counseling from Walden University.

Nashville, TN
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Coping Skills
Self Esteem
Style
Insightful
Candid
Supportive

I help people navigate anxiety, relationship challenges, life transitions, and emotional overwhelm with compassion, clarity, and practical support.

Available virtually

A headshot image of Meredith Ball

Meredith Ball

LPC

Licensed Professional Counselors (LPCs), like Meredith Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

Tennessee
Specialties
Anxiety
Codependency
Divorce
Infidelity
Life Transitions
Style
Insightful
Approachable
Supportive

I help men, women, and couples work through complex trauma and difficult life transitions. I would love to help you find new ways of showing up in your life and relationships.

Available virtually

A headshot image of John Slate

John Slate

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.

Madison, TN
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.

Available virtually

A headshot image of Christa Walker

Christa Walker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.

Available virtually

A headshot image of Russell Durdunji

Russell Durdunji

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Russell Durdunji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Marriage and Family Therapy from Lipscomb University.

Tennessee
Specialties
First Responders
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

I'm an LMFT who works with high-achievers dealing with burnout and identity questions, couples navigating real friction, and people working through a faith shift. If you're someone who thinks hard about your life but feels stuck anyway, we'll probably work well together.

Available virtually

A headshot image of Ondria Spivey

Ondria Spivey

LPC

Licensed Professional Counselors (LPCs), like Ondria Spivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ondria has a Master of Science Psychology (MSPSY) in Counseling Psychology from Lee University.

Tennessee
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Are you feeling overwhelmed? Anxious? Sad? Life can get complicated, and sometimes downright painful. But you don't have to carry that alone. My passion is to walk alongside people in their hard places, to offer hope, encouragement, and support, as we sort it out together and work toward healing, growth, or both.

Available virtually

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