Connect with Cognitive Behavioral (CBT) therapy in Sewanee, TN
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Taylor
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) in Clinical Mental Health Counseling from Springfield College.
I help clients overcome self-doubt, challenge negative self-talk, and develop confidence in navigating life's challenges. I take a direct yet supportive approach, creating a non-judgmental space where you can explore vulnerability, shift from reactive to intentional responses, and build sustainable coping strategies.
Available virtually
Jami Ivey
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Kamay Gaboda
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamay has a Masters of Arts (MA) from Gardener-Webb University.
Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.
Available virtually
Kim Sprague
Licensed Clinical Social Workers (LCSWs), like Kim Sprague, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from University of Southern California.
Life can get really hard. Sometimes we need someone to come alongside us to help us untangle the hurts and struggles. My approach is direct, yet compassionate. My role is to help you recognize the root issues of your struggle, as well as assist you in identifying your strengths, so that you can lead your best life.
Available virtually
Katerina Sorrell
Licensed Professional Counselors (LPCs), like Katerina Sorrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katerina has a Master's in Counseling (MC) in Professional Clinical Counseling from Chapman College.
As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, not just your “presenting problem".
Available virtually
Trista Sorenson
Licensed Professional Counselors (LPCs), like Trista Sorenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trista has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.
Available virtually
Cindy Cothran
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cindy Cothran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Science in Clinical Psychology at Murray State University (2001).
I work with older adolescents and adults. To me, therapy is about building connections and gaining skills to heal the present and past hurts that brought you to the session.
Available virtually
Abbie Phifer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Abbie Phifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abbie has a Master of Science (MS) in Mental Health Counseling from Walden University.
The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.
Available virtually
Tashinika Crowley
Licensed Professional Counselors (LPCs), like Tashinika Crowley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tashinika has a Master of Science (MS) from Mississippi College.
I am a Licensed Professional Counselor for the state of Mississippi. I have over 10 years of experience working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020 and my Master's in Counseling from Mississippi College in 2013.
Available virtually
Chasity Norris
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Chasity Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasity has a Master in Counseling (MC) from East Tennessee State University.
I believe your better tomorrows can start today. If you're struggling with feeling stuck, overwhelmed balancing family and work, exploring your gender identity and sexuality, facing intimacy or sexual difficulties, or working through trauma and abuse, I'd be honored to listen to your story and help you move forward.
Available virtually
Caitlynn Momon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Caitlynn Momon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlynn has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
My approach includes CBT, DBT skills, motivational interviewing, and strength-based modalities.
Available virtually
Janie Thompson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Janie Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janie has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
I work with adolescents and adults with an array of issues, including anxiety, depression, ADHD, and mood disorders, using Cognitive Behavioral Therapy along with an eclectic approach to other modalities.
Available virtually
Jana Moon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jana Moon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jana has a Master's in Counseling (MC) in Professional Counseling from Middle Tennessee State University.
I take a holistic and person-centered approach to therapy, due to the dynamic needs of each individual. My focus areas are individuals with ADHD, anxiety, depression, and trauma.
Available virtually
Tammy Meyers
Licensed Clinical Social Workers (LCSWs), like Tammy Meyers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Master of Social Work (MSW) from Union University.
Being a human is hard, and asking for help is even harder. Things happen that leave us hurting, overwhelmed, and uncertain of which direction to go next. I specialize in working with individuals experiencing high levels of stress and burnout, navigating life transitions, or walking through grief. No one should walk through these struggles alone.
Available virtually
Christy Tunnell
Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.
My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.
Available virtually
Janelle Gallardo
Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.
I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.
Available virtually
Takindra Worles
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Takindra Worles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Takindra has a Master of Science in Social Work (MSSW) from University of Memphis.
Life can feel overwhelming under the weight of stress, trauma, or change. I help adults and young adults heal, grow, and find balance through a trauma-informed, compassionate, and practical approach. Together, we'll build resilience, self-awareness, and peace in a safe, supportive space.
Available virtually
Pamela Gray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from East Tennessee State University.
Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.
Available virtually
Starlett Armstrong
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Starlett has a Master of Social Work (MSW) from Eastern Michigan University.
I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.