Connect with Dialectical (DBT) therapy in Sewanee, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Sascha Smith

Sascha Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.

Knoxville, TN
Specialties
ADHD
Anxiety
Depression
Family Conflict
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.

Available virtually

A headshot image of Esra Ahmed

Esra Ahmed

LPC

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Available virtually

A headshot image of Amy Ray

Amy Ray

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Amy Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science in Social Work (MSSW) from University of Tennessee.

White House, TN
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with adolescents 14 and up and adults, using Emotionally Focused Therapy and Dialectical Behavior Therapy to help clients manage difficult emotions and live a fulfilling life.

Available virtually

A headshot image of Jessica Mayo-Schwab

Jessica Mayo-Schwab

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Mayo-Schwab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Healthcare from Indiana University - Purdue University Indianapolis.

Murfreesboro, TN
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Supportive

Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.

Available virtually

A headshot image of Yolmar Rodriguez-Chacon

Yolmar Rodriguez-Chacon

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yolmar Rodriguez-Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolmar has a Master of Social Work (MSW) from Barry University.

Clarksville, TN
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.

Available virtually

A headshot image of Kari Story

Kari Story

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kari Story, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Tennessee
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe when people are heard, understood, and empowered to heal, they can tackle even the most difficult challenges in their lives. My specializations include trauma, crisis intervention, EMDR, and addictions work.

Available virtually

A headshot image of Karen Hall

Karen Hall

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.

Nashville, TN
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Practical
Attuned
Curious

I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.

Available virtually

A headshot image of Kirk Henderson

Kirk Henderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kirk Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirk has a Master of Science in Counseling at the University of West Alabama (2013).

Franklin, TN
Specialties
Anxiety
Divorce
Panic Attacks
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I specialize in trauma work and mindfulness approaches, serving clients with PTSD, anxiety, depression, and those exploring separation, divorce, and religious or spiritual trauma. My background in pastoral ministry has uniquely equipped me to provide faith-based approaches for those who request this specialty.

Available virtually

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Natasha Channelle Reinhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in Clinical Mental Health Counseling from Capella University.

Memphis, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

A headshot image of Rebecca Yarosh

Rebecca Yarosh

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of South Carolina.

Kingsport, TN
Specialties
Family Conflict
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.

Available virtually

A headshot image of Shandra Mbanga

Shandra Mbanga

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.

Collierville, TN
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Curious

I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.

Available virtually

A headshot image of Tammy Meyers

Tammy Meyers

LCSW

Licensed Clinical Social Workers (LCSWs), like Tammy Meyers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Union University.

Smyrna, TN
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

Being a human is hard, and asking for help is even harder. Things happen that leave us hurting, overwhelmed, and uncertain of which direction to go next. I specialize in working with individuals experiencing high levels of stress and burnout, navigating life transitions, or walking through grief. No one should walk through these struggles alone.

Available virtually

A headshot image of Amy Bohannan

Amy Bohannan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amy Bohannan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science (MS) in Mental Health Counseling from University of Memphis and a Master of Science (MS) in Applied Behavior Analysis/Community Psychology from Saint Cloud State University.

Tennessee
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Collaborative

I believe therapy is the best gift you can give yourself. I'm honored to walk alongside you as you take this step into self-discovery. I specialize in working with individuals navigating life transitions, grief, anxiety, depression, eating disorders, and trauma. I welcome you as you are in your journey.

Available virtually

A headshot image of Destiny Shackleford

Destiny Shackleford

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.

Tennessee
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.

Available virtually

A headshot image of Jonathan Adair

Jonathan Adair

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.

Nashville, TN
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Motivational

My training has equipped me with a solid foundation in evidence-based therapeutic techniques, allowing me to effectively support clients in their journey toward healing and personal growth.

Available virtually

A headshot image of Kori Holland

Kori Holland

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kori Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kori has a Master of Science (MS) in School Counseling from Lee University.

Maryville, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I take a whole-person wellness approach to therapy. I believe that incorporating body, mind, and soul is imperative to emotional well-being. I am passionate about helping others develop deeper self-awareness and live full and healthy lives.

Available virtually

A headshot image of Shelby Saliba-Rogers

Shelby Saliba-Rogers

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shelby Saliba-Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Bartlett, TN
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Style
Responsive
Gentle
Supportive

I tailor my approach to therapy depending on the client to provide effective care.

Available virtually

A headshot image of Elizabeth Sellari

Elizabeth Sellari

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Sellari, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Mental Health Counseling from Indiana State University.

Jackson, TN
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a licensed therapist with 20 years of experience supporting adults through issues such as anxiety, OCD, and major life changes. I work in a steady, practical way to help you feel understood, empowered, and ready for meaningful change.

Available virtually

A headshot image of Jaime Brooks

Jaime Brooks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Clarksville, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Available virtually

A headshot image of Samantha Lacheta

Samantha Lacheta

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Samantha Lacheta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Franklin, TN
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Motivational

If you struggle with anxiety, depression, trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity, or anything preventing you from living a joyful, fulfilled life, let's talk! Therapy is like auto maintenance—if we don't keep up, something major is bound to break eventually.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Tennessee
Specialties
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

A headshot image of Starlett Armstrong

Starlett Armstrong

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Eastern Michigan University.

Jackson, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Claire Belcher

Claire Belcher

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Claire Belcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Directive
Gentle
Motivational

It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.

Available virtually

A headshot image of Jernica Mcneil

Jernica Mcneil

LPC

Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jernica has a Master of Arts (MA) in Mental Health Counseling from Walden University.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Parenting
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Available virtually

Continue exploring providers