Connect with Anthem providers in Smyrna, TN for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Janet Thacker

Janet Thacker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.

Available virtually

A headshot image of Lisa Shifflett

Lisa Shifflett

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Lisa Shifflett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Greeneville, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Taking the step to explore therapy is an act of courage and self-care, and I want you to know that you don't have to take this step alone. Whether you're feeling overwhelmed, stuck, or simply looking for a space to breathe and reflect, I'm here to walk alongside you with compassion, curiosity, and a desire to promote growth and healing.

Available virtually

A headshot image of Leah Shanks

Leah Shanks

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.

Tennessee
Specialties
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.

Available virtually

A headshot image of Shawn Yantis

Shawn Yantis

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shawn Yantis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Education (MED) in Counseling from Lincoln Memorial University.

Tennessee
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Candid
Empowering

I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Victoria Baker

Victoria Baker

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Social Work (MSSW) from East Tennessee State University.

Knoxville, TN
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Candid
Supportive

I am passionate about meeting people exactly where they are in life and giving them the tools they need to move forward. I believe no problem is too big, no obstacle is too difficult, and everything can be managed with a little help.

Available virtually

A headshot image of Codi Kyle

Codi Kyle

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.

Knoxville, TN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.

Available virtually

A headshot image of Deborah Hill

Deborah Hill

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.

Knoxville, TN
Specialties
Grief
Relationship Issues
Sexual Abuse
Stress
Style
Directive
Candid
Collaborative

I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Tennessee
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Keith Orr

Keith Orr

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Keith Orr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) in Clinical Social Work from Liberty University.

Tennessee
Specialties
Anxiety
Depression
Family Conflict
Men's Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker helping teens and adults navigate life’s challenges with curiosity, compassion, and a focus on strengths. With a grounded, real-world approach, I walk alongside clients to build skills, ideas, and lives, supporting lasting growth and meaningful change.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

Tennessee
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Beverly Word

Beverly Word

LPC
8+ years

Licensed Professional Counselors (LPCs), like Beverly Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Tennessee
Specialties
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Practical
Candid
Empowering

Feeling overwhelmed and stressed out? Let's work on it together! My goal is to walk with you as you learn to love yourself and your life, set healthy boundaries, and reconnect with your God-given sense of purpose!

Available virtually

A headshot image of Chloe Vincil

Chloe Vincil

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Chloe Vincil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Knoxville, TN
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Therapy is a courageous step, and I applaud you for taking it. I offer a genuine, compassionate space where we focus on your strengths, honor your identity, and support your growth. Together, we'll work toward healing through connection, encouragement, and approaches that fit who you are.

Available virtually

A headshot image of Teresa Payne

Teresa Payne

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Depression
Style
Responsive
Approachable
Affirming

I am an LCSW, and I'm glad you're here. My approach to therapy is one of partnership and trust. I will work with you and walk alongside you in finding your best life!

Available virtually

A headshot image of Alyssa Royce

Alyssa Royce

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master's in Counseling (MC) from Carson-Newman University.

Knoxville, TN
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Collaborative

I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.

Available virtually

A headshot image of Ronnie Horns

Ronnie Horns

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ronnie Horns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronnie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Lipscomb University.

Tennessee
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Professional Counselor and founder of Angels Den Counseling & Consulting, LLC. I help individuals and families navigate anxiety, relationship challenges, and life transitions through a compassionate, client-centered approach. My goal is to create a safe space where healing, growth, and self-discovery can truly begin.

Available virtually

A headshot image of Amy Jackson

Amy Jackson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Amy Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Tulane University.

Nashville, TN
Specialties
Anxiety
Family Conflict
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Curious

Deciding to work with a therapist is a hard choice; opening up to a stranger about your worries and fears can be vulnerable. It's my job to make our sessions comfortable and safe for you to open up, work towards change, and ultimately feel peace in your life.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Josh Cochran

Josh Cochran

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Science (MS) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.

Available virtually

A headshot image of Tori Alarcon

Tori Alarcon

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tori Alarcon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Masters of Education (MED) in Counseling from La State University& Agricultural & Mechanical College.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Attuned
Collaborative

Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.

Available virtually

A headshot image of Korlu McCainster

Korlu McCainster

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Korlu McCainster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Korlu has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Madison, TN
Specialties
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Empowering

I'm a Licensed Clinical Social Worker, LCSW, with experience working with individuals experiencing mental health issues and substance addiction. I work with individuals to address areas of need from a trauma-informed approach.

Available virtually

A headshot image of Derrick Smith

Derrick Smith

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Derrick Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) in Clinical Mental Health in Counseling from Freed-Hardeman University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

You don't have to have it all figured out before reaching out. I work with people who feel overwhelmed, disconnected, or unclear about who they are or where they're going. In therapy, I offer a space for honesty, clarity, and movement, rooted in curiosity and compassion. Whenever you're ready, I'm here to begin that process with you.

Available virtually

A headshot image of Melissa Taylor

Melissa Taylor

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Melissa Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Clinical Mental Health Counseling from Springfield College.

Tennessee
Specialties
ADHD
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Curious

I help clients overcome self-doubt, challenge negative self-talk, and develop confidence in navigating life's challenges. I take a direct yet supportive approach, creating a non-judgmental space where you can explore vulnerability, shift from reactive to intentional responses, and build sustainable coping strategies.

Available virtually

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