Connect with Therapists who accept Luminare Health (formerly Trustmark) in Tennessee

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Trustmark Health Benefits

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Trustmark Health Benefits
A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Mood Disorders
Aging
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Felisha Baxter

Felisha Baxter

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Crossville, TN
Specialties
Mood Disorders
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.

Available virtually

A headshot image of Lynn Armstrong

Lynn Armstrong

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lynn Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Masters of Arts (MA) in Professional Counseling Graduate Certification from Freed Hardeman University.

Murfreesboro, TN
Specialties
Mood Disorders
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a big deal. I congratulate you on starting your journey, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Tennessee
Specialties
Mood Disorders
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Shannon Wingo

Shannon Wingo

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Chattanooga, TN
Specialties
Mood Disorders
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Tennessee
Specialties
Mood Disorders
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Available virtually

A headshot image of Jhonkia Richard

Jhonkia Richard

LPC

Licensed Professional Counselors (LPCs), like Jhonkia Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhonkia has a Doctor of Philosophy (PHD) in General Psychology from Northcentral University and a Master's in Counseling (MC) from Freed-Hardeman University.

Jackson, TN
Specialties
Mood Disorders
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Directive
Gentle
Supportive

I am a Licensed Professional Counselor dedicated to empowering individuals through challenging times. With a PhD in psychology and over 10 years of working in the mental health field, I bring a wealth of knowledge and experience to my practice.

Available virtually

A headshot image of Elizabeth Sellari

Elizabeth Sellari

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Sellari, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Mental Health Counseling from Indiana State University.

Jackson, TN
Specialties
Mood Disorders
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a licensed therapist with 20 years of experience supporting adults through issues such as anxiety, OCD, and major life changes. I work in a steady, practical way to help you feel understood, empowered, and ready for meaningful change.

Available virtually

A headshot image of Jill Brick

Jill Brick

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Aurora University.

Tennessee
Specialties
Mood Disorders
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Spiritual
Supportive

I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.

Available virtually

A headshot image of Wendy Jenkins

Wendy Jenkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Southern Adventist University.

Chattanooga, TN
Specialties
Mood Disorders
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Congratulations on taking your first step towards healing. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma. My approach is client-centered and collaborative, tailored to your unique needs. I offer a safe, supportive space where you can show up as yourself and move at your own pace.

Available virtually

A headshot image of Trina Middleton

Trina Middleton

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Tennessee
Specialties
Mood Disorders
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.

Available virtually

A headshot image of Kristina Rice

Kristina Rice

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from Salisbury University.

Cunningham, TN
Specialties
Mood Disorders
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm a veteran, former military spouse, and mother, and these experiences help me connect deeply with the people I support. I specialize in treating depression, anxiety, and trauma, and I'm passionate about helping clients build confidence and pursue their goals. My approach is person-centered and compassionate.

Available virtually

A headshot image of Amy Ray

Amy Ray

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Amy Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science in Social Work (MSSW) from University of Tennessee.

White House, TN
Specialties
Mood Disorders
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with adolescents 14 and up and adults, using Emotionally Focused Therapy and Dialectical Behavior Therapy to help clients manage difficult emotions and live a fulfilling life.

Available virtually

A headshot image of Claire Belcher

Claire Belcher

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Claire Belcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) from Trevecca Nazarene College.

Tennessee
Specialties
Mood Disorders
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Directive
Gentle
Motivational

It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.

Available virtually

A headshot image of Cindy Cothran

Cindy Cothran

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Cindy Cothran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Science in Clinical Psychology at Murray State University (2001).

Tennessee
Specialties
Mood Disorders
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I work with older adolescents and adults. To me, therapy is about building connections and gaining skills to heal the present and past hurts that brought you to the session.

Available virtually