Connect with Acceptance and Commitment (ACT) therapy in Tennessee

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Sascha Smith

Sascha Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.

Knoxville, TN
Specialties
ADHD
Anxiety
Depression
Family Conflict
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

LCSW

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

Tennessee
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Leah Shanks

Leah Shanks

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.

Tennessee
Specialties
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.

Available virtually

A headshot image of Maranda Carney

Maranda Carney

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Maranda Carney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maranda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Smyrna, TN
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I believe we all have a story to tell as we navigate through life. Everyone deserves a safe space to share their story, build new skills, and learn new insights into who they are.

Available virtually

A headshot image of Takindra Worles

Takindra Worles

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Takindra Worles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takindra has a Master of Science in Social Work (MSSW) from University of Memphis.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming under the weight of stress, trauma, or change. I help adults and young adults heal, grow, and find balance through a trauma-informed, compassionate, and practical approach. Together, we'll build resilience, self-awareness, and peace in a safe, supportive space.

Available virtually

A headshot image of Mary Smith

Mary Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Outcome-oriented
Approachable
Supportive

If grief is weighing on you, reaching out can be the first step. You do not have to carry this alone. I am a Licensed Clinical Social Worker, and I specialize in supporting individuals who are experiencing grief related to death, illness, caregiving, and major life transitions. I help clients make sense of grief and how it shows up in daily life.

Available virtually

A headshot image of Sara Harker

Sara Harker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Harker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Chamberlain University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I offer strengths-based, solution-oriented therapy that empowers you to overcome challenges and build on your existing resilience. I specialize in supporting adults navigating anxiety, depression, life transitions, and relationship concerns, providing a compassionate and collaborative space for growth and healing.

Available virtually

A headshot image of Kori Holland

Kori Holland

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kori Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kori has a Master of Science (MS) in School Counseling from Lee University.

Maryville, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I take a whole-person wellness approach to therapy. I believe that incorporating body, mind, and soul is imperative to emotional well-being. I am passionate about helping others develop deeper self-awareness and live full and healthy lives.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Eilidh Seaton

Eilidh Seaton

LPC

Licensed Professional Counselors (LPCs), like Eilidh Seaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eilidh has a Master of Clinical Health Services from Richmont Graduate University.

Tennessee
Specialties
Adoption
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I offer clinical expertise when working with adolescents, adults, and families as they navigate crisis, trauma, unexpected challenges, desired opportunities, and life transitions. I welcome clients from every background and orientation, and offer culturally sensitive service options.

Available virtually

A headshot image of Pamela Hobson-Jones

Pamela Hobson-Jones

LPC
4+ years

Licensed Professional Counselors (LPCs), like Pamela Hobson-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science Psychology (MSPSY) from Kaplan University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have experience working with adults and families who have experienced trauma, anxiety, depression, grief/loss, addiction, relationship concerns, and other life experiences.

Available virtually

A headshot image of Sherry Pritchett

Sherry Pritchett

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherry Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Science in Social Work (MSSW) from University of Tennessee.

Paris, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Warm
Collaborative

You will find me to be trustworthy, sensitive, caring, nonjudgmental, and reliable. I specialize in working with individuals with anxiety, depression, life transitions, trauma, and substance abuse concerns. I welcome you to reach out whenever you are ready to take the first step.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

LPC

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Tennessee
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Cherilyn Padgett

Cherilyn Padgett

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Cherilyn Padgett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherilyn has a Master of Health Science (MHS) from Austin Peay State University.

Clarksville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

As a therapist, I desire to listen, meet you where you are, understand your goals, and support you on your journey. I believe the past informs the present but does not define the future. Let me help you transform your future.

Available virtually

A headshot image of Felisha Baxter

Felisha Baxter

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Crossville, TN
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.

Available virtually

A headshot image of Katie Black

Katie Black

LPC

Licensed Professional Counselors (LPCs), like Katie Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Tennessee
Specialties
Anxiety
Style
Exploratory
Spiritual
Collaborative

I help my clients navigate life's challenges by offering a warm, non-judgmental space to explore their emotions and experiences. Together, we'll build effective coping strategies and gain the self-awareness needed to create lasting, positive change in your life.

Available virtually

A headshot image of Milton Gordon

Milton Gordon

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Milton Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milton has a Master of Arts in Clinical Mental Health Counseling from Pentecostal Theological Seminary and a Doctor of Ministry (D MIN) in Counseling, Conflict Resolution, Ministry from Pentecostal Theological Seminary.

Ashland City, TN
Specialties
Addiction
Anger Management
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I work with adults and adolescents facing stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I also support clients working through depression, alcoholism, and drug addiction.

Available virtually

A headshot image of Rachel Baker

Rachel Baker

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.

Chattanooga, TN
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.

Available virtually

A headshot image of Abbie Phifer

Abbie Phifer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Abbie Phifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abbie has a Master of Science (MS) in Mental Health Counseling from Walden University.

Nashville, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.

Available virtually

A headshot image of Hunter Cook

Hunter Cook

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hunter Cook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunter has a Master of Science (MS) Counseling from Morehead State University.

Johnson City, TN
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor providing online care for busy professionals and leaders who feel weighed down by impossible standards, helping them break free from overthinking, fear of mistakes, and the pressure to always get everything right.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Kim Sprague

Kim Sprague

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim Sprague, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from University of Southern California.

Tennessee
Specialties
Child Abuse or Neglect
Family Conflict
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Life can get really hard. Sometimes we need someone to come alongside us to help us untangle the hurts and struggles. My approach is direct, yet compassionate. My role is to help you recognize the root issues of your struggle, as well as assist you in identifying your strengths, so that you can lead your best life.

Available virtually

A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Aging
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Tuesdae Lawrence

Tuesdae Lawrence

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tuesdae Lawrence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tuesdae has a Master of Science (MS) in Marriage & Family Therapy w/Play Therapy from Lipscomb University and a Master of Science (MS) in Criminal Justice Administration w/concentration in Justice of Security from University of Phoenix.

Clarksville, TN
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Gentle
Collaborative

I work with individuals, couples, families, and adolescents. I specialize in anxiety, stress, depression, trauma, anger management, grief, adjustment issues, self-esteem, and relationship challenges. Using a variety of evidence-based approaches, I help clients move beyond their problems and start living the life they desire.

Available virtually

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