Quality care comes first at Rula
We regularly review providers to ensure quality
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Kristina Luera
Licensed Professional Counselors (LPCs), like Kristina Luera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master in Counseling (MC) Arts from Wayland Baptist University.
I am a Licensed Professional Counselor Supervisor and an LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or afraid.
Available virtually
Emily Aleman
Licensed Professional Counselors (LPCs), like Emily Aleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master's in Counseling (MC) from The University of Texas at San Antonio.
I specialize in supporting adolescents and teens through their mental health journey. With a compassionate approach, I create a safe and nurturing environment where young individuals can explore their feelings, develop coping strategies, and build resilience.
Available virtually
Karyn Smiley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Karyn Smiley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karyn has a Masters of Arts (MA) from Northcentral University.
I enjoy working with couples, but also work with individuals. I believe in the strength of the family to help each other.
Available virtually
Lauren Fields
Licensed Professional Counselors (LPCs), like Lauren Fields, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Arts (MA) in Counseling from St. Edward's University.
I strive to create a safe, judgement-free atmosphere where clients can examine their inner thoughts and identify areas for growth in their lives. I help clients manage emotional stress and make positive changes through compassionate, individualized support.
Available virtually
Farouq Lakhani
Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Farouq has a Master of Social Work (MSW) from University of Houston - Graduate School of Social Work.
Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.
Available virtually
Tiffany Connell
Licensed Professional Counselors (LPCs), like Tiffany Connell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Arts (MA) in Professional Counseling from LeTourneau University.
I help children, adolescents, adults, and couples navigate behavior concerns, stress, anxiety, depression, trauma, relationship issues, family conflict, parenting challenges, and everyday life stressors.
Available virtually
Erica Lohmann
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Erica Lohmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Counseling (MC) in Clinical Psychology from University of Houston - Clear Lake.
I work with children, adolescents, and adults navigating mental health challenges. My experience spans private practice, inpatient psychiatric care, and forensic mental health settings. I value open communication, compassion, and respect in every therapeutic relationship.
Available virtually
Kristin Sellers
Licensed Professional Counselors (LPCs), like Kristin Sellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master in Counseling (MC) from Wayland Baptist University.
I'm a dedicated counselor passionate about creating a safe, nurturing environment where clients feel understood and empowered to explore their feelings, overcome challenges, and work toward their personal goals.
Available virtually
David Grant
Licensed Clinical Social Workers (LCSWs), like David Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work (MSW) Mental Health from Washington University, Saint Louis.
Starting therapy can feel like stepping into the unknown, but you don't have to do it alone. I work with adults, teens, and couples navigating challenges like anxiety, trauma, depression, and the desire to improve performance. Together, we can create a space where growth feels possible and support feels real.
Available virtually
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Ralph Casazza
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.
I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.
Available virtually
Timothy Curtis
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Timothy Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from University of Texas Rio Grande Valley and a Masters of Education (MED) from University of Texas Pan American.
Currently, I am accepting individual adult male clients, couples, and families. I am not accepting individual female clients at this time because I am focused on working with males who have certain types of men's issues.
Available virtually
Debra Brod
Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Social Work (MSW) from University of Houston, University Park.
My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.
Available virtually
Leigh Anne Barber
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Leigh Anne Barber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leigh Anne has a Master of Arts (MA) in Counseling from Stephen F. Austin State University.
I help clients statewide find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples, specializing in anxiety, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.
Available virtually
Tayyaba Ali
Licensed Professional Counselors (LPCs), like Tayyaba Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tayyaba has a Master of Arts (MA) from Houston Baptist University.
I am a Licensed Professional Counselor, and I have been helping people for over 20 years. My desire is to assist all adults with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles.
Available virtually
Jeannine Gambles
Licensed Marriage and Family Therapists (LMFTs), like Jeannine Gambles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Science (MS) in Marriage And Family Therapy from Texas Woman's University.
I am a Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity, including the LGBTQ community, as well as those dealing with trauma.
Available virtually
Michelle Muckelroy
Licensed Professional Counselors (LPCs), like Michelle Muckelroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.
I work to restore balance and provide quality care for clients across the lifespan, from young children to older adults.
Available virtually
Dinesh Shrestha
Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.
My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.
Available virtually
Denise Azani
Licensed Professional Counselors (LPCs), like Denise Azani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Arts (MA) in Counseling from Webster University.
I have provided bilingual therapy services in hospital settings, outpatient clinics, detention facilities, shelter environments, and community settings. My experience includes crisis intervention, individual counseling, couples counseling, family counseling, and group sessions.
Available virtually
Angi Watkins
Licensed Professional Counselors (LPCs), like Angi Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angi has a Master of Science (MS) in Counseling from University of Houston Clear Lake.
I hold a Baccalaureate degree (BA) in Communications from Stephen F. Austin State University and a Master’s degree (MS) in Counseling from the University of Houston, Clear Lake. My formal education and professional experiences have prepared me to counsel individuals, families, and groups.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.