Connect with Dialectical (DBT) therapy in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Linda Wilbourn

Linda Wilbourn

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Linda Wilbourn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from Seminary of the Southwest and a Master of Theological Studies (MTS) Pastoral Counseling and Diverse Faith Traditions from Austin Presbyterian Theological Seminary.

Kerrville, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness.

She is so caring and understanding and genuinely wants to help. She’s very knowledgeable about tools and other therapies that can help.

Available virtually

A headshot image of Stephanie Haywood

Stephanie Haywood

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Texas
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Miguel Sanchez

Miguel Sanchez

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Available virtually

A headshot image of Vincent Hochstatter

Vincent Hochstatter

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Vincent Hochstatter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master of Social Work (MSW) from University of North Dakota.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Video Game Addiction
Style
Responsive
Warm
Collaborative

I'm passionate about helping individuals, adolescents, and families navigate life's challenges. I create personalized treatment plans that honor your unique story and support you in reaching your goals with compassion and care.

He is patient and my son remains engaged with him

Available virtually

A headshot image of Lee Anne Aluotto

Lee Anne Aluotto

LPC

Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Anne has a Master in Counseling (MC) Counseling and Substance Abuse from Pace University.

Texas
Specialties
Addiction
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!

Available virtually

A headshot image of James Harrison

James Harrison

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like James Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Mental Health Counseling from Texas A&M University, Central Texas.

Texas
Specialties
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Sarah Rodriguez

Sarah Rodriguez

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sarah Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

A headshot image of Alyssa McCarley

Alyssa McCarley

LPC

Licensed Professional Counselors (LPCs), like Alyssa McCarley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a M.S. Clinical Mental Heatlh Counseling from Texas Tech University, Health Science Center.

Texas
Specialties
ADHD
Addiction
Anxiety
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Thank you for stopping by and checking out my profile. I have experience working as a first and last responder for both busy and rural systems. I transitioned to mental health from the ambulance and morgue in order to better serve my community. I have worked with those involved with the criminal justice system and believe a sense of humor is vital.

Available virtually

A headshot image of Janessa Butts

Janessa Butts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janessa Butts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janessa has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

San Antonio, TX
Specialties
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

If you feel this is your season for change, I would be honored to collaborate with you. I provide trauma-informed, person-centered care and specialize in working with clients who deal with trauma (acute/long-term), serious mental illness, anxiety, depression, chronic health problems, and life transitions.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Serenity Nicholas

Serenity Nicholas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Serenity Nicholas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serenity has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I specialize in working with adults navigating life challenges, providing a safe and supportive space to explore emotions and experiences. Many struggle with trauma, anxiety, depression, self-doubt, and issues related to identity and self-worth. I'm here to help you find clarity and move forward.

Available virtually

A headshot image of Thomas Wilder

Thomas Wilder

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Austin, TX
Specialties
Chronic Illness
Divorce
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) Community Counseling from Gonzaga University.

Texas
Specialties
Anxiety
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.

Available virtually

A headshot image of Kenna Howell

Kenna Howell

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kenna Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.

Fort Worth, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

Available virtually

A headshot image of Danny Medina Rivera

Danny Medina Rivera

LPC

Licensed Professional Counselors (LPCs), like Danny Medina Rivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Doctor of Philosophy (PHD) in Industrial/Organizational Psychology from Ponce Health Sciences University, a Doctor of Philosophy (PHD) in Industrial Organizational Psychology in Dissertation from Pontificia Universidad Catolica de Puerto Rico and a Masters of Arts (MA) from Universidad Interamericana de Puerto Rico.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Stress
Style
Outcome-oriented
Warm
Supportive

I'm bilingual and have training in Cognitive Behavioral Therapy, Trauma Informed Care, and grief counseling. I'm passionate about helping people improve their mental health and want you to know there is someone who cares about your well-being.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Hutto, TX
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Tajha Lewis

Tajha Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.

Available virtually

A headshot image of Anne Marie Zellers

Anne Marie Zellers

LPC

Licensed Professional Counselors (LPCs), like Anne Marie Zellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Masters of Arts (MA) Counseling from University of Mary Hardin Baylor.

Texas
Specialties
Anxiety
Life Transitions
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

Taking the step to reach out for therapy is a powerful act of self-care and courage. I'm here to support you through the process, help you uncover your strengths, develop healthy coping strategies, and find a sense of peace.

Available virtually

A headshot image of Leslie Luttrell

Leslie Luttrell

LPC

Licensed Professional Counselors (LPCs), like Leslie Luttrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts in Clinical Mental Health Counseling from LeTourneau University.

Texas
Specialties
ADHD
Adoption
Parenting
Trauma and PTSD
Weight Loss
Style
Directive
Approachable
Motivational

I'm a licensed therapist, and I work with individuals, couples, and families to tackle anxiety, depression, relationship bumps, and life transitions. I use practical, evidence-based approaches in a warm, down-to-earth way to help you feel more balanced and move forward.

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

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