Connect with Emotionally Focused Therapy (EFT) in Arlington, TX

I am here to help you positively. I have worked with clients across various settings, including sober living homes, the court system, the parole office, the probation office, and the entertainment industry. I specialize in helping clients heal from childhood trauma and abandonment and rebuilding trust.

I work with adults who are often the strong one, the responsible one, and the one everyone depends on. Beneath the success, you may feel exhausted, overwhelmed, or disconnected. In relationships, you may struggle to communicate your needs or feel unseen. I want to help you put away the cape.

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

Whatever you're feeling or thinking, there is a reason for it, and it is valid. We can explore the meaning together. I believe everyone can improve, find healing, and live a more fulfilling life with the right tools, honesty, openness, and a compassionate environment. I work with adults in individual therapy.

Starting therapy is a courageous step, and I'm here to help make that step feel safe and meaningful. I work with individuals experiencing anxiety, depression, life transitions, trauma, and grief. My approach is collaborative and supportive, creating a space where you can be yourself and feel truly heard.

I strongly believe that individuals have the capacity and inner strength to thrive in life despite the hardships they have to face. I view counseling as a tool; therefore, the therapy is an active and collaborative relationship between the client and the therapist.

Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

I specialize in trauma, anxiety, PTSD, and helping individuals reconnect with their inner strength. My approach is warm, grounded, and client-centered, offering a safe space for healing, growth, and self-discovery.

As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.

I am a Licensed Professional Counselor dedicated to helping you overcome life’s challenges and build the confidence and balance you deserve. I specialize in guiding clients through anxiety, depression, self-esteem struggles, and relationship issues, as well as substance and alcohol use concerns. I’d be honored to work with you.

I specialize in anxiety and depression treatment for teenagers and adults. I also specialize in marriage and couples therapy. I use a variety of research-based methods to provide the best individualized care for my clients.

Many are seeking clarity and direction. For some, it's the past chasing us. For others, it's the unknowns of the future. These thoughts become the cornerstone of anxiety, depression, and trauma, making even simple things difficult. I truly believe none of us has been dealt a hand that cannot be managed. Allow me to join you in your fight.

I help individuals and couples navigate anxiety, depression, trauma, relationship issues, parenting, divorce, and workplace challenges. I provide a supportive space where you can explore your needs, build resilience, learn coping skills, improve relationships, and manage stress. Through evidence-based techniques, we work together on your goals.

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.

I believe God leads us to the right places at the right time, and I'm grateful you're here. I work with adults seeking healing and restoration from trauma, relationship difficulties, or life's everyday weight. My approach blends evidence-based modalities with faith, honoring both therapy and the Holy Spirit's guidance.

I work with children, adolescents, and adults struggling with depression, anxiety, stress, and bipolar disorder. I help clients recognize behavioral patterns, regulate emotions, live in the moment, and build healthier relationships with themselves and others through a warm, supportive approach.

Living with anxiety can be isolating and incredibly stressful. I want you to know there's a way to break free. I specialize in trauma, couples counseling, and anxiety, offering teletherapy from the comfort of your own space. Whether you're struggling individually or facing challenges as a couple, I'm here to help.

I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.

I am a Ph.D. candidate and am currently finishing up my dissertation at Texas A&M University-Commerce. I received my Bachelor of Science in Counseling from Santa Clara University and my Master of Science in Clinical Mental Health Counseling from Tarleton State University.

I work with teens, young adults, women, and LGBTQIA+ individuals navigating anger management, emotional regulation, anxiety, workplace stressors, relationship issues, career challenges, and communication improvement. My goal is to help you find clarity and confidence in the areas that matter most to you.

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.