Connect with Cognitive Behavioral (CBT) therapy in Austin, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nneka Owusu

Nneka Owusu

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Texas
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Texas
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Texas
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Sohei Breaux-Fujita

Sohei Breaux-Fujita

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sohei Breaux-Fujita, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sohei has a Doctor of Psychology (PSYD) from Alliant International University and a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Gentle
Collaborative

I know what it feels like to be different and have a passion for working with others who may be in a similar position. I look forward to meeting you and making a better today for tomorrow.

He understood me right away. He made me feel comfortable sharing and helps me really process my thoughts.

Available virtually

A headshot image of Lauren Diestelkamp

Lauren Diestelkamp

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lauren Diestelkamp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England.

Amarillo, TX
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy from a trauma-informed lens and incorporate somatic practices into my work. I believe that healing and having a life you deem worth living is possible. I specialize in trauma, anxiety, grief, and depression.

Available virtually

A headshot image of Nanette Causey

Nanette Causey

Recognized for high quality patient care

LPC
20+ years

Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Empowering

Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Many new patients continue care with this provider

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Crosby, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Angela Pippins

Angela Pippins

LPC
3+ years

Licensed Professional Counselors (LPCs), like Angela Pippins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Professional Counseling from Amberton University.

Rowlett, TX
Specialties
Anxiety
Coping Skills
Self Esteem
Style
Directive
Candid
Collaborative

I help children, adolescents, adults, couples, and seniors who struggle with anxiety, depression, self-esteem issues, and life transitions. My goal is to support you through stress and life decisions so you can live your best possible life.

Available virtually

A headshot image of Ashantia Wolfe

Ashantia Wolfe

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Ashantia Wolfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashantia has a Master of Science (MS) in Marriage and Family Therapy from Prairie View A&M University.

Texas
Specialties
ADHD
LGBTQIA+
Women's Issues
Style
Responsive
Warm
Affirming

My clients are high-performing women and nonbinary people of color with ADHD.

Available virtually

A headshot image of Renecia HarrisRuffin

Renecia HarrisRuffin

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renecia HarrisRuffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renecia has a Master's in Counseling (MC) from Lamar University.

Killeen, TX
Specialties
Adoption
Anger Management
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Curious

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.

Available virtually

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

A headshot image of Ivonne Mouser

Ivonne Mouser

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Ivonne Mouser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivonne has a Master of Science (MS) from Texas A&M University.

Schertz, TX
Specialties
Anxiety
Parenting
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Does life feel extra heavy these days? You are not alone. I'm here to help with the stress, anxiety, and depression that life can bring. My goal is to help you feel more clear-minded, so better choices can be made, creating the life you desire.

Available virtually

A headshot image of Damitra Smith

Damitra Smith

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Damitra Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damitra has a Master's in Counseling (MC) from Prairie View A&M University.

Katy, TX
Specialties
ADHD
Anxiety
Codependency
Depression
Substance Use
Style
Responsive
Approachable
Empowering

I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to help my clients achieve their goals.

Available virtually

A headshot image of Candiss Williams

Candiss Williams

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Texas
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Texas
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.