Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sarah Bowerbird (Test, nee Shupert)
Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
Available virtually
Teresa Mack
Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.
Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.
Available virtually
Meg Yearwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meg has a Master of Education (MED) in Counseling from Lamar University.
I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.
Available virtually
Adeola Ayinde
Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Kimberly Brenner
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly Brenner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
My expertise is in relationship issues, with self and others.
Available virtually
Kristine Cross
Licensed Professional Counselors (LPCs), like Kristine Cross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristine has a Master of Arts (MA) in Counseling Psychology from University of Saint Mary.
My approach to therapy is a combination of Cognitive Behavioral Therapy and Mindfulness. Many areas of practice include adults and adolescents experiencing issues with anxiety, depression, grief, trauma, and substance use/abuse.
Available virtually
Awilda Acevedo-Pellot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Awilda Acevedo-Pellot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Awilda has a Master of Health Science (MHS) from Universidad Central del Caribe School of Medicine.
I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.
Available virtually
Shaniqua Baker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaniqua Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaniqua has a Master of Social Work (MSW) from University of Houston, University Park.
My diverse background has given me a well-rounded perspective, allowing me to effectively support individuals through various life stages and challenges. My goal is to provide a warm, inviting space where you feel comfortable exploring the obstacles you're facing, whether related to depression, anxiety, or life transitions.
Available virtually
Mary-Ellen Pon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary-Ellen Pon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary-Ellen has a Master of Social Work (MSW) in Mental Health Chemical Dependency from University of Texas, Austin.
You've already taken a big step by deciding to explore therapy. Well done! My job is to make it a good experience for you. I promise it won't be scary. We'll work together so you can heal and grow. Welcome to Team You!
Available virtually
Anne Calame
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Anne Calame, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Arts (MA) in Professional Counseling with Emphasis in Community Counseling, Marriage and Family Counseling, and School Counseling from Texas State University-San Marcos.
I am a Licensed Professional Counselor. I specialize in working with women and have experience in perinatal and fertility issues, adoption counseling, mental health support, relationship challenges, and a variety of presenting issues. I enjoy helping women set goals and feel honored to be a part of their journey towards growth.
Available virtually
Kimberly Murphy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Other degree in School Counseling, M.Ed. from Southern Arkansas University.
Welcome! I'm committed to supporting you on your journey toward emotional well-being and personal growth. My approach is grounded in empathy, understanding, and collaboration. I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly.
Available virtually
Kelli Jeray
Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.
I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.
Available virtually
Teresita Andrade
Licensed Clinical Social Workers (LCSWs), like Teresita Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresita has a Master of Social Work (MSW) from University of Texas-Pan American.
I help individuals navigate grief, anxiety, life transitions, and emotional overwhelm with compassion and practical tools. My goal is to create a safe space where you feel heard, supported, and empowered to move forward with strength and clarity.
Available virtually
Joycelyn Anderson
Licensed Professional Counselors (LPCs), like Joycelyn Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joycelyn has a Master in Counseling (MC) Professional Counseling from Amberton University.
I know how hard it is to make that first step toward a new life journey. I am so glad you are here. Our journey together will be a compassionate and gentle approach to concerns, including stress, life transitions, career, and relationships.
Available virtually
Qiana Oston
Licensed Professional Counselors (LPCs), like Qiana Oston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Qiana has a Master of Clinical Health Services Clinical Mental Health Counseling from Liberty University.
I’m a licensed LPC in Texas providing holistic therapy for teachers, young adults, athletes, and families. I help clients navigate life transitions, stress, and anxiety while supporting the whole person—mind, emotions, and life.
Available virtually
Erika Rios
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erika Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Science (MS) in Counseling and Guidance from Texas A&M University- Kingsville.
Navigating life is hard. Taking action to heal and grow is even harder. I'm so proud of you for making it here today. I take a client-centered approach, exploring your needs and goals to guide us towards a more empowered you. I specialize in working with adults experiencing anxiety, depression, substance use, and other difficulties.
Available virtually
Stacy Tate
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Anna Cartagena
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Anna Cartagena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, and stress. I use a collaborative, skills-based approach with CBT and DBT to help clients gain control, build resilience, and create lasting change.
Available virtually
Kelsie Ramirez
Licensed Professional Counselors (LPCs), like Kelsie Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsie has a Master of Science in Counseling Psychology from Angelo State University.
I have been providing virtual therapy and working in the mental health field. I have experience working with individuals experiencing depression, anxiety, trauma, and many other mental health concerns.
Available virtually
Laura Sanchez
Licensed Marriage and Family Therapists (LMFTs), like Laura Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.
Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? I believe you can achieve this, and I can help!
Available virtually
Monica McClain
Licensed Professional Counselors (LPCs), like Monica McClain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master of Arts (MA) in Counseling Education from Prairie View A&M University.
When anxiety, past experiences, or relationship stress feel overwhelming, you don’t have to face it alone. I work with individuals and couples navigating anxiety, trauma, depression, and relationship challenges, helping them build clarity, connection, and practical tools for lasting emotional stability.
Available virtually
Rahmeka Patrick
Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rahmeka has a Master in Counseling (MC) from Liberty University.
As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.
Available virtually
Terry-Ann Moses
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terry-Ann has a Master of Social Work (MSW) from Florida International University.
"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.
Available virtually
Allyssa Markel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.
I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.