Quality care comes first at Rula
We regularly review providers to ensure quality
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Jo Ann Formby
Recognized for high quality patient care
Licensed Psychologists (LPs), like Jo Ann Formby, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo Ann has a Doctor of Philosophy (PSYD) in Psychology from Biola University.
I have experience working with those who are going through a wide variety of mental health challenges and life transitions. A significant area of my training and expertise is in working with those who desire a Christian or faith-based approach to therapy.
Available virtually
Rayonia Burkett
Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.
I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.
Available virtually
Deena Ott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Social Work (MSW) from University of Utah.
I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.
Available virtually
Bryan Young
Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryan has a Master in Counseling (MC) from Criswell College.
It would be a privilege to equip you for growth by providing empathy, respect, and a humanistic response. In person, I offer some water before the intake simply because we are wired for hospitality, not just feeling reduced by circumstances or quickly mis-defined by diagnostics.
Available virtually
Gordon Leith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.
I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.
Available virtually
Garland Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Garland Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garland has a Master of Science (MS) in Counseling from Texas A&M Commerce.
I began counseling after retiring as a school principal in 2017. I enjoy working with individuals, families, and couples, and feel comfortable with both adults and juveniles.
Available virtually
Karen Vargas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master in Counseling (MC) from Sam Houston State University.
I provide compassionate, strengths-based therapy for adolescents and adults. She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns. Using CBT and Solution-Focused Therapy, I help clients build resilience and lasting change in English and Spanish.
Available virtually
Sandra Gonzalez
Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.
I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.
Available virtually
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually
Lucenda Honore
Licensed Clinical Social Workers (LCSWs), like Lucenda Honore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucenda has a Master of Social Work (MSW) in Children, Youth & Families; Sub from Concentrations, Military Social Work - University of Southern California.
I focus on stress management, executive coaching, and parenting support, tailoring my approach to meet your unique needs. My goal is to create a supportive environment where you feel empowered to take charge of your life and achieve personal growth and fulfillment.
Available virtually
Amaka Bari Nwizug
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Rena Maus
Licensed Professional Counselors (LPCs), like Rena Maus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rena has a Master of Arts (MA) in Theology from Grand Canyon University and a Master of Science (MS) in General Psychology from Texas A&M University, Central Texas.
I hold certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health.
Available virtually
Patrina Harris
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.
I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.
Available virtually
Jeannine Gambles
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jeannine Gambles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Science (MS) in Marriage And Family Therapy from Texas Woman's University.
I am a Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity, including the LGBTQ community, as well as those dealing with trauma.
Available virtually
Abigail Ibitoye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Arts (MA) from Bowie State University.
Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.
Available virtually
Randryia Houston Taylor
Licensed Clinical Social Workers (LCSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randryia has a Master of Social Work (MSW) from University of Houston.
I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.
Available virtually
Nana Amu
Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Renecia HarrisRuffin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Renecia HarrisRuffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renecia has a Master's in Counseling (MC) from Lamar University.
I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.
Available virtually
Stas Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stas has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.
Available virtually
Noe Rios
Licensed Professional Counselors (LPCs), like Noe Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noe has a Master of Science (MS) in Rehabilitation Counseling from University of Texas Rio Grande Valley.
Wherever you're going, it doesn't have to be alone. If you're open to change and possibly being challenged, I'd love to work with you! I know what it's like to feel stuck, and I know you have the power to change what you're going through. If you're ready to begin this part of the journey, I'd be honored to walk with you.
Available virtually
Jonathan Byrd
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jonathan Byrd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Arts (MA) in Counseling from Wayland Baptist University.
I am ready to accompany you on your journey.
Available virtually