Connect with Life Transitions therapists in Dallas, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Life Transitions
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Carol Gardner

Carol Gardner

LPC
30+ years

Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.

Texas
Specialties
Life Transitions
Grief
Mood Disorders
Panic Attacks
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.

Available virtually

A headshot image of Diana Austin

Diana Austin

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.

Leander, TX
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

Available virtually

A headshot image of Sophie Gluzkater

Sophie Gluzkater

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophie has a Master of Social Work (MSW) from University of Houston Graduate School of Social Work.

Texas
Specialties
Life Transitions
Bipolar Disorder
Mood Disorders
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.

Available virtually

A headshot image of Krystal Humphrey

Krystal Humphrey

LPC
13+ years

Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Houston, TX
Specialties
Life Transitions
Sex Therapy
Style
Responsive
Attuned
Collaborative

I also support clients navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Tawakalit Oyedemi

Tawakalit Oyedemi

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tawakalit Oyedemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawakalit has a Master of Social Work (MSW) from Washburn University of Topeka.

Texas
Specialties
Life Transitions
Anxiety
Depression
Panic Attacks

Feeling overwhelmed, anxious, stuck, or exhausted from trying to manage everything on your own? I offer a warm, judgment-free space and tailor therapy using EMDR, CBT, and trauma-focused approaches to help you heal, build healthy coping skills, and feel more in control. You don’t have to face it alone—let’s take the next step together.

Available virtually

A headshot image of Veronica Garza

Veronica Garza

LPC
3+ years

Licensed Professional Counselors (LPCs), like Veronica Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Sam Houston State University.

Houston, TX
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My dream would be to find a cute little tiny house somewhere far from city life so that I could be more in tune with myself, my family, and nature.

Available virtually

A headshot image of Jose R Hernandez Jr.

Jose R Hernandez Jr.

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Jose R Hernandez Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Brownsville, TX
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Life Transitions
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

Counseling for 24 years. Primary focus is for trauma, narcissistic abuse, family dysfunction, loss of family system, and inability to set boundaries for individuals and couples.

Available virtually

A headshot image of Raquel King

Raquel King

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from Tulane University.

Houston, TX
Specialties
Life Transitions
ADHD
Anxiety
Depression
Older Adult
Women's Issues
Style
Insightful
Approachable
Supportive

I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.

Available virtually

A headshot image of Nana Amu

Nana Amu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nana has a Master of Science (MS) in Marriage, Couple, and Family Counseling from Walden University.

Texas
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Collaborative

Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Texas
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Brenda Gillespie

Brenda Gillespie

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.

Texas
Specialties
Life Transitions
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.

Available virtually

A headshot image of Imelda Crothers

Imelda Crothers

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Imelda Crothers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imelda has a Master of Social Work (MSW) from Southwest Texas State University.

Belton, TX
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Directive
Candid
Motivational

You can call me Mel. I offer a holistic approach to treatment, treating the mind, body, and spirit. My practice centers around working with individuals struggling with anxiety, depression, trauma, grief, and life changes.

Available virtually

A headshot image of Cynthia Paz Galaz

Cynthia Paz Galaz

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from New Mexico State University.

Texas
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.

Available virtually

A headshot image of Laura Rosser

Laura Rosser

LPC
10+ years

Licensed Professional Counselors (LPCs), like Laura Rosser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Texas Wesleyan University.

Texas
Specialties
Life Transitions
Anxiety
Gender Identity
LGBTQIA+
Stress
Transgender Issues
Style
Responsive
Approachable
Affirming

I support clients navigating anxiety, depression, grief, and life transitions in a warm, practical, and affirming environment.

Available virtually

A headshot image of Rayonia Burkett

Rayonia Burkett

LCSW

Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.

Texas
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Practical
Approachable
Collaborative

I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Life Transitions
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences.

Available virtually

A headshot image of Maricruz Lopez

Maricruz Lopez

LPC
1+ years

Licensed Professional Counselors (LPCs), like Maricruz Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricruz has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.

San Antonio, TX
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I meet every client with empathy, compassion, and endless support. As a trauma-informed clinician, I specialize in helping individuals navigate depression, anxiety, grief, and loss. I create a compassionate space where clients can process emotions.

Available virtually

A headshot image of Bryan Young

Bryan Young

LPC
7+ years

Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master in Counseling (MC) from Criswell College.

Texas
Specialties
Life Transitions
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Directive
Candid
Curious

It would be a privilege to equip you for growth by providing empathy, respect, and a humanistic response. In person, I offer some water before the intake simply because we are wired for hospitality, not just feeling reduced by circumstances or quickly mis-defined by diagnostics.

Available virtually

A headshot image of Olalekan Oloyede

Olalekan Oloyede

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.

Available virtually

A headshot image of Karen Vargas

Karen Vargas

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) from Sam Houston State University.

Texas
Specialties
Life Transitions
Anxiety
Career Counseling
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Approachable
Collaborative

She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns.

Available virtually

A headshot image of Kim Williams

Kim Williams

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kim Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Austin, TX
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy & counseling for highly motivated adults. It is my pleasure to support clients in overcoming obstacles getting in their way of living happier and more satisfying lives.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually