Connect with Life Transitions therapists in Dallas, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Life Transitions
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Texas
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Lucenda Honore

Lucenda Honore

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lucenda Honore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucenda has a Master of Social Work (MSW) in Children, Youth & Families; Sub from Concentrations, Military Social Work - University of Southern California.

New Caney, TX
Specialties
Life Transitions
Anxiety
Parenting
Stress
Style
Responsive
Warm
Supportive

I focus on stress management, executive coaching, and parenting support, tailoring my approach to meet your unique needs. My goal is to create a supportive environment where you feel empowered to take charge of your life and achieve personal growth and fulfillment.

Available virtually

A headshot image of Rayonia Burkett

Rayonia Burkett

LCSW

Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.

Texas
Specialties
Life Transitions
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Women's Issues
Style
Practical
Approachable
Collaborative

I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns.

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Waco, TX
Specialties
Life Transitions
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Kristi Hutchinson

Kristi Hutchinson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristi Hutchinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm here to help you discover your strengths, work through trauma, gain insight, and tackle life's challenges while empowering you to grow. As your therapist, I will move at a pace that challenges you but also respects your capacity to grow.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Texas
Specialties
Life Transitions
Addiction
Anxiety
Grief
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Stas Taylor

Stas Taylor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stas has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Lewisville, TX
Specialties
Life Transitions
Adoption
Mood Disorders
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.

Available virtually

A headshot image of Karen Vargas

Karen Vargas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) from Sam Houston State University.

Texas
Specialties
Life Transitions
Anxiety
Career Counseling
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Approachable
Collaborative

She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns.

Available virtually

A headshot image of Tiana Jones

Tiana Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Howard University.

Texas
Specialties
Life Transitions
Anxiety
Chronic Illness
Depression
Grief
Style
Directive
Candid
Motivational

I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Texas
Specialties
Life Transitions
Anxiety
Depression
Grief
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually

A headshot image of Nana Amu

Nana Amu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Collaborative

Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.

Available virtually

A headshot image of Maricruz Lopez

Maricruz Lopez

LPC

Licensed Professional Counselors (LPCs), like Maricruz Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricruz has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.

San Antonio, TX
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I meet every client with empathy, compassion, and endless support. As a trauma-informed clinician, I specialize in helping individuals navigate depression, anxiety, grief, and loss. I create a compassionate space where clients can process emotions.

Available virtually

A headshot image of Latoya Jenkins

Latoya Jenkins

LPC

Licensed Professional Counselors (LPCs), like Latoya Jenkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Master of Clinical Health Services in Clinical Mental Health Counseling from University of Oklahoma and a Master of Science (MS) from Central State University.

Texas
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

Welcome! I provide a safe and supportive space for navigating through life's challenges with compassion, care, professionalism, and proven therapeutic approaches to help work toward meaningful change and a clear path toward your goals.

Available virtually

A headshot image of Jaclyn Holloway

Jaclyn Holloway

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaclyn Holloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Master of Social Work (MSW) from University of Texas at Arlington.

Texas
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Feeling overwhelmed, stuck, or ready for a change? You don’t have to navigate it alone. I help adults work through life’s challenges, heal from difficult experiences, and reconnect with their strengths. Together, we’ll create a path toward greater clarity, balance, and confidence in your daily life.

Available virtually

A headshot image of Brenda Gillespie

Brenda Gillespie

LPC

Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.

Texas
Specialties
Life Transitions
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.

Available virtually

A headshot image of Lindsay Joyce

Lindsay Joyce

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsay Joyce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Texas
Specialties
Life Transitions
Anxiety
Career Counseling
Relationship Issues
School Issues
Style
Directive
Gentle
Motivational

Reaching out about problems you're struggling with is hard, but it's also very brave. You'll have a safe space to share your thoughts and feelings without judgment.

Available virtually

A headshot image of Patrina Harris

Patrina Harris

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Motivational

I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Life Transitions
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Life Transitions
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Cynthia Paz Galaz

Cynthia Paz Galaz

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from New Mexico State University.

Texas
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.

Available virtually

A headshot image of Diana Austin

Diana Austin

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.

Leander, TX
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

Available virtually

A headshot image of Kim Williams

Kim Williams

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kim Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Austin, TX
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy & counseling for highly motivated adults. It is my pleasure to support clients in overcoming obstacles getting in their way of living happier and more satisfying lives.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Life Transitions
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually