Quality care comes first at Rula
We regularly review providers to ensure quality
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Ashley Hence
Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts from University of Arkansas At Little Rock.
My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.
Available virtually
Benjamin Olson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Benjamin Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.
Everyone deserves to have a trusted support or guide along life’s journey––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.
Available virtually
Crachelle Gates
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Crachelle Gates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crachelle has a Master of Education (MED) in Counseling/LPC from Sam Houston State University.
I'm passionate about walking alongside individuals through their most difficult and transformative seasons.
Available virtually
Christine Solis
Licensed Clinical Social Workers (LCSWs), like Christine Solis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) in Cultural Competency from University of Texas Health Science Center at San Antonio.
Life can feel heavy when you're stuck in uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what's holding you back and help you reconnect with your strengths. If you're ready to feel more grounded and empowered, I'd be honored to walk alongside you.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Timmie Harness
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Timmie Harness, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timmie has a Master of Clinical Health Services from University of Oklahoma College of Medicine.
My focus is on aiding my clients with improving their mental health and way of life. I use several approaches, primarily cognitive behavior therapy. I work with my clients to create obtainable and effective results during our journey of healing.
Available virtually
Lisa Senn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) from Sam Houston State University.
I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.
Available virtually
Melissa Terry, PhD, LPC-S
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Terry, PhD, LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Texas A&M Univerity - Commerce.
I have a PhD in Counseling and am licensed as a Licensed Professional Counselor in Texas and Georgia. I support adults and couples in transition. If you are starting something new, ending something old, or feeling stuck, we can work together to navigate the stress, anxiety, and unknowns.
Available virtually
Kujachalia Knapper
Licensed Clinical Social Workers (LCSWs), like Kujachalia Knapper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kujachalia has a Master of Science Psychology (MSPSY) in Clinical Psychology from Walden University and a Master of Social Work (MSW) in Mental Health from University of Houston, University Park.
I am a Licensed Clinical Social Worker and Board Approved Supervisor. I am primarily a cognitive behavioral therapist. I am also certified as a Dialectical Behavioral Therapist. I focus on collaboration, acknowledging, and utilizing your strengths to create your desired change.
Available virtually
Zoany Perez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Zoany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zoany has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.
I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief.
Available virtually
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s
Available virtually
Cassandra Chambers
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.
I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.
Available virtually
Andrea Shomo
Licensed Clinical Social Workers (LCSWs), like Andrea Shomo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.
I work with clients with all sorts of struggles from chronic pain or depression to acute stressors or life changes.
Available virtually
Margaret Watkins
Licensed Clinical Social Workers (LCSWs), like Margaret Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
If you're feeling stressed, lost, anxious, or overwhelmed, or you're at a crossroads and don't know which way to turn, I'm here to help you through whatever life challenges have come your way. I'll provide you with the tools you need to overcome or cope with past experiences and produce internal growth.
Available virtually
Colleen Christie
Licensed Professional Counselors (LPCs), like Colleen Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Colleen has a Master of Science (MS) in Psychology from Lamar University.
My approach is very client-centered. The main focus of my practice has been personal relations, including navigating personal relationships, relationship loss, divorce, and even issues involving difficulties in forming close relationships.
Available virtually
Rolanda Jackson
Licensed Clinical Social Workers (LCSWs), like Rolanda Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rolanda has a Master of Social Work (MSW) Social Worker from University of Southern Mississippi.
I’m a compassionate, licensed clinical social worker with over 20 years of experience dedicated to helping individuals heal, transform, reclaim true peace, overcome life challenges and achieve meaningful personal growth. My approach is rooted in compassion and realness.
Available virtually
Laressa Dent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laressa Dent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laressa has a Master of Education (MED) from Lamar University.
I can assist during times you might be experiencing any of the following: Depression, Stress, Trauma (EMDR trained), Anxiety, Grief, Social Skills Development, and Relationship concerns.
Available virtually
Shlomo Silverstone
Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.
Available virtually
Erica Fulton
Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.
I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space.
Available virtually
Lakitha Thomas
Licensed Professional Counselors (LPCs), like Lakitha Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakitha has a Master in Counseling (MC) from Prairie View A & M University.
I’m so glad you’re here. Taking this step isn’t always easy, but it’s a powerful one. I’m here to provide a supportive space where you can be yourself, feel understood, and begin creating the change you’ve been hoping for.
Available virtually
Saju Abraham
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saju has a Master in Counseling (MC) from Dallas Theological Seminary.
Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.
Available virtually
Rebecca Garza
Licensed Professional Counselors (LPCs), like Rebecca Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Counseling and Guidance from Texas A&M University- San Antonio.
I am passionate about creating a safe, comfortable, and supportive space where clients can explore their thoughts, emotions, and experiences.
Available virtually
Sandra Gonzalez
Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.
I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.
Available virtually
Pam Wilson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Pam Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pam has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Starting therapy is a big step, and I'm here to share your journey. I offer genuine, empathetic support for adults during many kinds of life transitions. You will feel seen and heard in your sessions. I have an eye and ear for beauty: nature, music, art, and food.
Available virtually