Quality care comes first at Rula
We regularly review providers to ensure quality
Angi Watkins
Licensed Professional Counselors (LPCs), like Angi Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angi has a Master of Science (MS) in Counseling from University of Houston Clear Lake.
I hold a Baccalaureate degree (BA) in Communications from Stephen F. Austin State University and a Master’s degree (MS) in Counseling from the University of Houston, Clear Lake. My formal education and professional experiences have prepared me to counsel individuals, families, and groups.
Available virtually
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Surnedra Simmons
Licensed Professional Counselors (LPCs), like Surnedra Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Surnedra has a Master of Arts (MA) in Marriage and Family Therapy from Amberton University and a Master of Arts (MA) in Professional Counseling from Amberton University.
You can call me Nedra. My approach to therapy is future-focused and goal-directed. My areas of practice are grief, anxiety, couples therapy, anger management, and depression.
Available virtually
Kristin Sellers
Licensed Professional Counselors (LPCs), like Kristin Sellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master in Counseling (MC) from Wayland Baptist University.
I'm a dedicated counselor passionate about creating a safe, nurturing environment where clients feel understood and empowered to explore their feelings, overcome challenges, and work toward their personal goals.
Available virtually
Emily Aleman
Licensed Professional Counselors (LPCs), like Emily Aleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master's in Counseling (MC) from The University of Texas at San Antonio.
I specialize in supporting adolescents and teens through their mental health journey. With a compassionate approach, I create a safe and nurturing environment where young individuals can explore their feelings, develop coping strategies, and build resilience.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Farouq Lakhani
Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Farouq has a Master of Social Work (MSW) from University of Houston - Graduate School of Social Work.
Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.
Available virtually
Ralph Casazza
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.
I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Judy White-Jackson
Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.
I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.
Available virtually
Avery Wageman
Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avery has a Master's in Counseling (MC) from Adler University.
If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.
Available virtually
Audra Benavidez
Licensed Professional Counselors (LPCs), like Audra Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Audra has a Masters of Education (MED) in Counseling and Development from Lamar University.
Starting therapy is a courageous step, and I appreciate the opportunity to support you on this journey. My approach is client-centered and collaborative, ensuring our work aligns with your unique experiences, needs, and goals. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma.
Available virtually
Richard Houseal
Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Social Work (MSW) from Boston University.
I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.
Available virtually
Tiffany Connell
Licensed Professional Counselors (LPCs), like Tiffany Connell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Arts (MA) in Professional Counseling from LeTourneau University.
I help children, adolescents, adults, and couples navigate behavior concerns, stress, anxiety, depression, trauma, relationship issues, family conflict, parenting challenges, and everyday life stressors. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Denesha Alexander
Licensed Professional Counselors (LPCs), like Denesha Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denesha has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.
I help children, teens, and adults navigate depression, anxiety, stress, grief, and sleep challenges. Whether you know what's troubling you or we need to figure it out together, I'm here to help you move your life in a different direction and live it to the fullest.
Available virtually
Tayyaba Ali
Licensed Professional Counselors (LPCs), like Tayyaba Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tayyaba has a Master of Arts (MA) from Houston Baptist University.
I am a Licensed Professional Counselor, and I have been helping people for over 20 years. My desire is to assist all adults with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles.
Available virtually
April West
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Education (MED) in Counseling from Dallas Baptist University.
We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.
Available virtually
Ivet Gonzalez
Licensed Professional Counselors (LPCs), like Ivet Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ivet has a Master of Arts (MA) in Counseling from LeTourneau University.
My focus areas of practice are mental health disorders such as depression and anxiety. I also focus on emotional regulation, stress management, self-exploration, and life skills training.
Available virtually
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Suzanna Abel
Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.
I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Tanisha Jones
Licensed Professional Counselors (LPCs), like Tanisha Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanisha has a Master's in Counseling (MC) from Prairie View A&M University.
I am a collaborative counselor guiding individuals, couples, and families toward profound growth. My practice is built on the belief that acceptance is the key to confronting difficult truths and finding lasting healing. I provide a warm, direct space for you to find your voice and achieve your goals.
Available virtually
Roxana Chavez
Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roxana has a Master of Social Work (MSW) from California State University, Long Beach.
I have an eclectic approach to providing therapy; however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in K-12 experiencing depression and anxiety, as well as adults, self-identified victims of domestic violence.
Available virtually
Norma Cabrera
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Master in Counseling (MC) from University of Texas-Pan American.
When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.
Available virtually
Kimberly Vance
Licensed Clinical Social Workers (LCSWs), like Kimberly Vance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from University of New England.
My primary values are integrity, courage, wisdom, serenity, service, resourcefulness, connection, and family. When our values are blurry or out of alignment, life can seem 'just off'. It is a privilege to provide space for people to identify or rediscover the parts of themselves that matter most.
Available virtually