Quality care comes first at Rula
We regularly review providers to ensure quality
Katherine Ansley
Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master in Counseling (MC) from Amberton University.
I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.
Available virtually and in person
Dania Carter
Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dania has a Master's in Counseling (MC) from Amberton University.
When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.
Available virtually and in person
Stacy Tate
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Ersha Mitchell
Licensed Clinical Social Workers (LCSWs), like Ersha Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ersha has a Master of Social Work (MSW) in Clinical from Walden University.
Taking the first step to seek support takes incredible courage and your decision to invest in your well-being. This is a nonjudgmental space where you can show up exactly as you are, knowing you will be met with warmth and respect. As an open-minded Licensed Clinical Social Worker (LCSW), I affirm every part of your identity and experience.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Cassia Garcia-Knab
Licensed Professional Counselors (LPCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Zahra Payravian
Licensed Professional Counselors (LPCs), like Zahra Payravian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zahra has a Master of Science (MS) in Counseling from Walden University.
My approach in therapy is very client-based and customized to their needs and style of learning; however, I always try to get to the bottom of their issues and find the root cause of their problems. Together, we can work as a team to lead you to your best destination.
Available virtually
Caledra Wortham
Licensed Professional Counselors (LPCs), like Caledra Wortham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caledra has a Master's in Counseling (MC) from Lamar University.
I believe healing is a personal journey that is not one size fits all. My practice embraces an eclectic therapeutic style, allowing me to adapt my approach to meet the unique needs, strengths, and lived experiences of each client to reach their full potential. I'm not here to judge or fix you because you're not broken. You just need a little help.
Available virtually
Elizabeth Delagarza
Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.
Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.
Available virtually
Ashley Hence
Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts from University of Arkansas At Little Rock.
My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.
Available virtually
Erica Ortiz Arroyo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).
I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients feel heard while building tools for healing and growth.
Available virtually
Karen Vargas
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master in Counseling (MC) from Sam Houston State University.
I provide compassionate, strengths-based therapy for adolescents and adults. She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns. Using CBT and Solution-Focused Therapy, I help clients build resilience and lasting change in English and Spanish.
Available virtually
Sophie Gluzkater
Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophie has a Master of Social Work (MSW) from University of Houston Graduate School of Social Work.
Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.
Available virtually
Nathan Johnson
Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathan has a Master of Social Work (MSW) from University of Utah.
I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.
Available virtually
Norma Cabrera
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Master in Counseling (MC) from University of Texas-Pan American.
When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.
Available virtually
Carol Gardner
Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.
Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.
Available virtually
Elvia Avitia
Licensed Professional Counselors (LPCs), like Elvia Avitia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elvia has a Master of Science (MS) in Rehabilitation Counseling from University of Texas-Pan American.
Many of the clients I work with are adults experiencing anxiety, depression, trauma, relationship stress, or major life transitions. Both men and women often seek therapy when they feel overwhelmed, stuck, or emotionally exhausted. I provide a supportive space to process experiences, develop healthier coping skills, and build resilience.
Available virtually
Makini Leno
Licensed Professional Counselors (LPCs), like Makini Leno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Makini has a Master of Science in Education (MS ED) in Mental Health Counseling from University of the Southwest.
"I am honestly on the struggle bus... I think I should talk to someone..." This is a space where you can feel safe, supported, and heard—no matter where you’re at. Taking the step to focus on your mental health is a courageous step and and I’m committed to providing the care and support you need to feel understood and empowered.
Available virtually
Brenda Gillespie
Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.
I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.
Available virtually
Lisa Leong
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work from Rutgers University College, New Brunswick.
When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.
Available virtually
Lyndsie Harrell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lyndsie Harrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lyndsie has a Master of Arts (MA) in Clinical Mental Health from Lamar University.
I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.
Available virtually
Kelli Jeray
Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.
I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.
Available virtually
Raquel Vasquez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Raquel Vasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from UT Rio Grande Valley and a Master of Education (MED) in Counseling and Guidance. Community Counselor from University of Texas Brownsville.
I help adults move from feeling overwhelmed to feeling grounded and in control. Using Cognitive Behavioral and Solution-Focused Therapies, I’ll help you understand your patterns, build confidence, and create meaningful changes that support your peace and balance.
Available virtually