Connect with Solution Focused Brief (SFBT) therapy in Denton, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Abigail Ibitoye

Abigail Ibitoye

LPC

Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Masters of Arts (MA) from Bowie State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.

Available virtually

A headshot image of Amanda Mooney-Moss

Amanda Mooney-Moss

LPC

Licensed Professional Counselors (LPCs), like Amanda Mooney-Moss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Education (MED) in Counseling and Development from Lamar University.

Texas
Specialties
ADHD
Anxiety
Developmental Disorders
Parenting
Style
Outcome-oriented
Candid
Curious

I work with children, teens, and adults, helping them navigate challenges with warmth and understanding. My focus is on creating a safe space where you can explore your feelings and find your own path forward.

Available virtually

A headshot image of Lisa Sparaco

Lisa Sparaco

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Sparaco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Pearland, TX
Specialties
Anxiety
Chronic Pain
Depression
Self Esteem
Stress
Style
Practical
Approachable
Supportive

Life doesn't come with an instruction manual, but you can reach out and get help when you need it. Congratulations on taking this step. I will listen carefully to what you have to say and use my clinical experience to help you move forward.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Tyler, TX
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Jennifer Zavala

Jennifer Zavala

LPC

Licensed Professional Counselors (LPCs), like Jennifer Zavala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in School Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Impulse Control Disorders
Parenting
Women's Issues
Style
Insightful
Approachable
Motivational

Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.

Available virtually

A headshot image of Kaneisha Bailey

Kaneisha Bailey

LPC

Licensed Professional Counselors (LPCs), like Kaneisha Bailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaneisha has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Life transitions and emotional overwhelm can feel isolating, but meaningful support makes a difference. I work collaboratively with clients to strengthen coping skills, increase self-awareness, and move forward with intention. Therapy is a space to reconnect with yourself and create sustainable change.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

LPC

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Misty Allen

Misty Allen

LPC

Licensed Professional Counselors (LPCs), like Misty Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master in Counseling (MC) from Sam Houston State University.

Livingston, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Curious

I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you!

Available virtually

A headshot image of Lakedra Brown

Lakedra Brown

LPC

Licensed Professional Counselors (LPCs), like Lakedra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakedra has a Doctor of Philosophy (PHD) in Family Studies/Family Therapy from Texas Woman's University and a Master of Science (MS) in Rehabilitation Counseling from University of North Texas.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Schizophrenia
Style
Directive
Spiritual
Empowering

I’m a Licensed Professional Counselor who helps adolescents and adults navigate anxiety, depression, and life transitions with clarity and confidence. I provide a supportive, nonjudgmental space where clients can feel empowered to heal, find balance, and move forward with purpose.

Available virtually

A headshot image of Nancy Stroud

Nancy Stroud

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Rebecca Garza

Rebecca Garza

LPC

Licensed Professional Counselors (LPCs), like Rebecca Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) Counseling and Guidance from Texas A&M University- San Antonio.

Texas
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about creating a safe, comfortable, and supportive space where clients can explore their thoughts, emotions, and experiences.

Available virtually

A headshot image of Angela Svetlik

Angela Svetlik

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Texas
Specialties
Anxiety
Depression
Self Esteem
Style
Responsive
Gentle
Collaborative

Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.

Available virtually

A headshot image of Melissa McKinney

Melissa McKinney

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Melissa McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with clients 13 and older, specializing in depression, anxiety, stress, and life transitions. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help you identify a life worth living and develop skills to reach your goals and feel better overall.

Available virtually

A headshot image of Rena Maus

Rena Maus

LPC
10+ years

Licensed Professional Counselors (LPCs), like Rena Maus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rena has a Master of Arts (MA) in Theology from Grand Canyon University and a Master of Science (MS) in General Psychology from Texas A&M University, Central Texas.

Killeen, TX
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

I hold certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health.

Available virtually

A headshot image of Audra Benavidez

Audra Benavidez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Audra Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audra has a Masters of Education (MED) in Counseling and Development from Lamar University.

Edinburg, TX
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Warm
Collaborative

Starting therapy is a courageous step, and I appreciate the opportunity to support you on this journey. My approach is client-centered and collaborative, ensuring our work aligns with your unique experiences, needs, and goals. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Toni Stephens

Toni Stephens

LPC

Licensed Professional Counselors (LPCs), like Toni Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Education (MED) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

My goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life's challenges and everyday stressors.

Available virtually

A headshot image of Renecia HarrisRuffin

Renecia HarrisRuffin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Renecia HarrisRuffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renecia has a Master's in Counseling (MC) from Lamar University.

Killeen, TX
Specialties
Adoption
Anger Management
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Curious

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.

Available virtually

A headshot image of LaSheka Allen

LaSheka Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaSheka Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSheka has a Masters of Education (MED) in Counseling from University of Houston, Victoria and a Master of Science (MS) in Human Services from Capella University.

Rosharon, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Candid
Affirming

"Embrace each day as a unique journey! Tomorrow is unknown, but with our teamwork, let's empower you to become the best version of yourself." I aim to guide you toward healing and self-discovery.

Available virtually

A headshot image of Ashley Hence

Ashley Hence

LPC

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Texas
Specialties
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

A headshot image of Brittainy Mayes

Brittainy Mayes

LPC

Licensed Professional Counselors (LPCs), like Brittainy Mayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittainy has a Master in Counseling (MC) from Amberton University.

Prosper, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Style
Insightful
Approachable
Supportive

Life isn't meant to be navigated alone, but so many of us try to manage everything by ourselves. I believe that healing begins with connection. My role isn't to "fix" you - but to sit with you, understand your story, and help you move toward growth in a way that feels steady and meaningful.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) from Dallas Theological Seminary.

Sachse, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Christina Mason

Christina Mason

LPC

Licensed Professional Counselors (LPCs), like Christina Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Texas
Specialties
ADHD
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I help adults make sense of patterns that keep showing up in their relationships, their parenting, and their inner world. My work is rooted in trauma awareness, attachment, and cultural identity, and I care a lot about creating a space where you can be fully yourself, not “the polished version.”

Available virtually

A headshot image of Kate McKinney

Kate McKinney

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kate McKinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Social Work (MSW) from University of Houston, University Park.

Bellaire, TX
Specialties
Codependency
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I am an LCSW with a deep belief in the power of attunement and shared joy. My recent work with clients has focused on learning how to care for ourselves while also caring for those we love. The balance can be really tricky, and therapy can be a time to understand and work it out. I believe your story and struggles deserve space.

Available virtually

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