Connect with Cognitive Behavioral (CBT) therapy in Flower Mound, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Karla Ayers

Karla Ayers

Many new patients continue care with this provider

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Crosby, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Ana Parra

Ana Parra

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Reaching out for support takes courage, and I want you to know that you are not alone. As a counselor, I offer a warm, accepting space where you can show up just as you are without judgment or pressure of any kind. I am a dedicated, compassionate counselor with a deep commitment to supporting others through life's tough challenges and transitions.

Available virtually

A headshot image of Shelly Grabiak

Shelly Grabiak

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Florida State University.

Texas
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously.

Available virtually

A headshot image of Nikita Taylor-Morrison

Nikita Taylor-Morrison

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nikita Taylor-Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikita has a Master in Counseling (MC) from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
Parenting
Style
Directive
Attuned
Empowering

I am an experienced and compassionate counselor committed to providing high-quality therapeutic services that foster emotional healing and personal growth. With a strong foundation in diverse therapeutic modalities, I work to create a space where you feel supported in exploring your challenges and building toward meaningful change.

Available virtually

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Iris Walker

Iris Walker

LPC
10+ years

Licensed Professional Counselors (LPCs), like Iris Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Arts (MA) from University of Texas at San Antonio.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I find joy in working with you to overcome life obstacles and find purpose and fulfillment. I am ready to walk alongside you on your journey to healing, growth, and living well.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. I have six years of clinical experience and have worked in IOP and PHP settings.

She works with me and gives helpful tools.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Christie Douet

Christie Douet

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Christie Douet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master of Social Work (MSW) from Howard University.

Spring, TX
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Challenges are a natural part of life, but they do not define you. I offer an opportunity for restoration and self-empowerment where your story is honored and healing begins. My approach is client-centered and trauma-informed, utilizing evidence-based strategies to reprocess distressing thoughts and reduce symptoms.

Available virtually

A headshot image of Perry Martin

Perry Martin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Tamesha Williams

Tamesha Williams

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tamesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamesha has a Masters of Education (MED) in Counselor Education from Texas Tech University.

Texas
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Affirming

I’m an LPC offering a space where you can slow down and reconnect. I pay attention to who you are, where you come from, and how your background shapes your experiences. I support individuals and couples through transitions, anxiety, depression, trauma, grief, and relationship stress. Together we build clarity, compassion, and intentional growth.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC
2+ years

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Michael Bensman

Michael Bensman

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.

Texas
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Candid
Affirming

I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.

Available virtually

A headshot image of Laurie Harrier

Laurie Harrier

Recognized for high quality patient care

LP
18+ years

Licensed Psychologists (LPs), like Laurie Harrier, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy (PHD) from Texas Woman's University.

Texas
Specialties
ADHD
Autism or Asperger's Syndrome
Developmental Disorders
Learning Disabilities
Traumatic Brain Injury
Style
Outcome-oriented
Attuned
Motivational

I advocate for their clients to be educated and informed so they can take charge of their needs after therapy is completed. I believe in a client's capability to apply what is discussed in the session outside of the sessions to ensure progress.

Available virtually

A headshot image of Jessica Arzola

Jessica Arzola

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jessica Arzola, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Education (MED) in School Counseling from University of Texas at San Antonio.

Austin, TX
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Practical
Warm
Collaborative

I take a compassionate, collaborative approach to therapy, helping clients work through anxiety, depression, ADHD, and self-worth challenges. My goal is to create a warm, supportive space where you feel heard and empowered to make meaningful progress.

Available virtually

A headshot image of Michael Erickson

Michael Erickson

LPC
25+ years

Licensed Professional Counselors (LPCs), like Michael Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts from St Mary's University of Minnesota.

Texas
Specialties
Addiction
Adoption
Anxiety
Depression
First Responders
Style
Responsive
Approachable
Supportive

Michael D. Erickson LPC, is an experienced Licensed Professional Counselor, mediator, and mental health professional with more than 25 years of experience serving individuals, couples, children, adolescents, and families.

Available virtually

A headshot image of Erika Unberhagen

Erika Unberhagen

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Erika Unberhagen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work in Mental Health and Addiction from The University of Texas at Arlington.

Texas
Specialties
First Responders
Self Esteem
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Dallas, TX
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Christine Fatherree

Christine Fatherree

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christine Fatherree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science in Social Work (MSSW) from University of Texas at Austin.

New Braunfels, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Collaborative

I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

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