Quality care comes first at Rula
We regularly review providers to ensure quality
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually
Shamshad Haider
Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.
I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Adeola Oyewole
Licensed Professional Counselors (LPCs), like Adeola Oyewole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Master of Science (MS) from University of Houston, University Park.
Feeling overwhelmed, stuck, or just not like yourself lately? Have you been asking yourself, "where do I start?" Whether you are navigating stress, trauma, grief, or life transitions, you don't have to do it alone.
Available virtually
Garland Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Garland Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garland has a Master of Science (MS) in Counseling from Texas A&M Commerce.
I began counseling after retiring as a school principal in 2017. I enjoy working with individuals, families, and couples, and feel comfortable with both adults and juveniles.
Available virtually
Nicole Iredale
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) Community Counseling from University of Texas at San Antonio.
I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.
Available virtually
Carol Gardner
Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.
Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.
Available virtually
D'Vaughn Delpit
Licensed Clinical Social Workers (LCSWs), like D'Vaughn Delpit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
D'Vaughn has a Master of Science in Social Work (MSSW) from University of Texas - Rio Grande Valley.
I help adults navigate substance use, trauma, anxiety, depression, & life transitions. My approach is compassionate, direct, and evidence-based, focused on helping you build practical skills, overcome challenges, and create lasting change. Together, we can work toward healing, recovery, and personal growth.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Melissa Carrasco Herrera
Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.
My name is Melissa Carrasco, LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.
Available virtually
Kristi Hutchinson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Hutchinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from The University of Texas at Arlington.
I'm here to help you discover your strengths, work through trauma, gain insight, and tackle life's challenges while empowering you to grow. As your therapist, I will move at a pace that challenges you but also respects your capacity to grow.
Available virtually
Bryan Young
Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryan has a Master in Counseling (MC) from Criswell College.
It would be a privilege to equip you for growth by providing empathy, respect, and a humanistic response. In person, I offer some water before the intake simply because we are wired for hospitality, not just feeling reduced by circumstances or quickly mis-defined by diagnostics.
Available virtually
Shannon Jennings
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shannon Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Arts in Counseling at Texas Wesleyan University (2008).
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Available virtually
Diana Austin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
Available virtually
Brenda Gillespie
Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.
I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.
Available virtually
Keith Rivers
Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master in Counseling (MC) from Wayland Baptist University.
I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.
Available virtually
Erika Unberhagen
Licensed Clinical Social Workers (LCSWs), like Erika Unberhagen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work in Mental Health and Addiction from The University of Texas at Arlington.
I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!
Available virtually
DeJonae Gardiner
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like DeJonae Gardiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
DeJonae has a Master of Social Work (MSW) from The University of Texas at Arlington.
I work with individuals and families seeking restoration from difficult life situations, healing from traumatic experiences, or support through challenging seasons. Whether you need guidance or are developing new insight into your life, I look forward to helping you achieve your goals.
Available virtually
Victoria Williams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master's in Counseling (MC) from William Carey University.
I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.
Available virtually
Lita Hickey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.
I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.
Available virtually
Jeannita Enobakhare
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jeannita Enobakhare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannita has a Doctor of Education (EDD) from Dallas Baptist University, a Masters of Education (MED) in School Counseling from Dallas Baptist University and a Master of Arts (MA) in Teaching Secondary Education from The University of Michigan - Dearborn.
Congratulations on taking this step in your healing journey! I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you.
Available virtually
Nana Amu
Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.
Available virtually
James Reyes
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Science (MS) in Clinical Mental Health Counseling from The University of Texas at San Antonio.
If you’re here, you may be carrying something heavy — and you don’t have to do it alone. I support adults facing addiction, trauma, anxiety, depression, and major life transitions. My aim is to help you feel grounded, more like yourself, and capable of building the life you want.
Available virtually
Cynthia Paz Galaz
Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from New Mexico State University.
I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.
Available virtually
Rayonia Burkett
Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.
I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.
Available virtually