Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Frisco, TX
Quality care comes first at Rula
We regularly review providers to ensure quality
Tajha Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.
Available virtually
Uwem Obot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.
I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
Available virtually
Mary Toups
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.
I specialize in the treatment of trauma, depression, and anxiety.
Available virtually
Grace Okugbere
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.
I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.
Available virtually
Maria Valentich
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Maria Valentich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Social Work (MSW) from Florida State University.
I take a client-centered approach to therapy. My personal belief and goal is to make therapy easy to access for you. I can help you with common life stressors like symptoms of depression, anxiety, grief, relationship problems, and conflict resolution.
Available virtually
Josalynn Cartagena
Licensed Professional Counselors (LPCs), like Josalynn Cartagena, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josalynn has a Masters of Education (MED) in School Counseling from Sam Houston State University.
I specialize in youth, women's issues, trauma, stress, anxiety, co-dependency, and boundary issues. I use modalities of CBT and EMDR.
Available virtually
Alex Rakowitz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.
Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.
Available virtually
Irma Mendez
Licensed Professional Counselors (LPCs), like Irma Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irma has a Master in Counseling (MC) in Mental Health from University of Phoenix.
I provide a safe, non-judgmental space where you can verbalize your concerns at your own pace. I work with people of different ages facing daily challenges. I genuinely believe everyone has the ability to recover and thrive, regardless of what they're currently experiencing.
Available virtually
Saundra Rankin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Saundra Rankin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saundra has a Masters of Arts (MA) from Our Lady of Holy Cross college.
Beginning therapy is a very meaningful step, and I commend you for taking it. I'm here to support you in making this journey one that truly matters to you. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your goals.
Available virtually
James Hunter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.
Available virtually
Rachel Marshall
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rachel Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
You were created to overcome everything thrown at you! I'm passionate about helping you improve your spiritual, psychological, emotional, and behavioral well-being. I'm a Licensed Professional Counselor and Board Certified with the National Board for Certified Counselors (NBCC). I am also a Master Certified Professional Coach (MCPC).
Available virtually
Sheila McMullin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master in Counseling (MC) from Prairie View A & M University.
My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.
Available virtually
Christi Nelson
Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.
I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.
Available virtually
Roman Coronado Jr.
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roman has a Master of Social Work (MSW) from University of Texas-Pan American.
Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.
Available virtually
Shitonda Johnson
Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.
I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.
Available virtually
Cynthia Carmack
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cynthia Carmack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from The University of Texas at Arlington.
I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.
Available virtually
Irene Jirinzu
Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Karen Harmon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master's in Counseling (MC) from Wayland Baptist University.
I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.
Available virtually
Susan Herrera
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Susan Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from The University of Texas at Arlington.
I believe every person has the capacity for growth and healing. Through self-awareness and change, you can lead a fulfilling life. I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those navigating significant life transitions.
Available virtually
Cherica Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cherica Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherica has a Master in Counseling (MC) from LeTourneau University.
I work with individuals, couples, and families facing mental health challenges and life stressors. I support clients navigating depression, anxiety, trauma, relationship difficulties, family conflict, and substance use. I create a safe, supportive, nonjudgmental space where you can share your experiences and work toward healing and growth.
Available virtually
Alicia Thomas
Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Social Work (MSW) from University of Houston, University Park.
I enjoy working with people to overcome their anxiety and depression.
Available virtually
Tehmina Hyder
Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.
I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.
Available virtually
Christine Fatherree
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christine Fatherree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science in Social Work (MSSW) from University of Texas at Austin.
I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.
Available virtually
Sheena Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheena has a Master of Science (MS) in School Counseling from Capella University.
I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.
Available virtually