Connect with Therapists who accept Regence in Frisco, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Whitney Cisneros

Whitney Cisneros

LPC
3+ years

Licensed Professional Counselors (LPCs), like Whitney Cisneros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) from Prescott College.

San Antonio, TX
Specialties
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Approachable
Collaborative

I offer therapy that goes beyond talk—through expressive arts. I help individuals explore emotions and heal by using creative tools like visual art, music, movement, and more. This approach is especially powerful for people who struggle to express themselves with words alone.

Available virtually

A headshot image of Alecia Ford

Alecia Ford

LPC
3+ years

Licensed Professional Counselors (LPCs), like Alecia Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alecia has a Master's in Counseling (MC) in Licensed Professional Counseling from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Candid
Supportive

I help clients facing anxiety, depression, PTSD, trauma, relationship issues, self-esteem challenges, and grief. My approach is action-oriented and focuses on changing behavioral responses that cause distress. I use cognitive behavioral therapy and humanistic methods to address the unique issues you bring to therapy.

Available virtually

A headshot image of Alicia Turner

Alicia Turner

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wylie, TX
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I assist clients as they reach their goals and grow within the therapeutic process. I am passionate about normalizing mental health treatment and improving access to care for all, understanding that one size does not fit all.

Available virtually

A headshot image of Hector Chavez Jr.

Hector Chavez Jr.

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Hector Chavez Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master's in Counseling (MC) from Webster University.

El Paso, TX
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Spiritual
Empowering

I marvel at people's innate potential to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I'm equipped with a demonstrated history of working in the mental health field.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Texas
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Elida Perez

Elida Perez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elida Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elida has a Master of Social Work (MSW) from New England University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

My approach to therapy is to provide support in a non-judgmental, safe space. I work with individuals who are dealing with a variety of issues, such as major life transitions, emotional stress, loss and grief, and difficult relationships.

She has a sense of calmness when I have my sessions with her. I appreciate her demeanor and suggestions as we work through my grief and anxiety.

Available virtually

A headshot image of Denetria Brooks-James

Denetria Brooks-James

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Denetria Brooks-James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denetria has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work (MSW) from East Tennessee State University.

Converse, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping you become as mentally and emotionally healthy as possible. I'm trained in trauma-focused work and use treatment modalities that fit your unique needs. Therapy changed my life, and I love every interaction with my clients. I'm here to help you become the best person you can be.

Denetria is an exceptional therapist. She makes our sessions very interactive and I don’t feel overwhelmed or anxious when I speak with her.

Available virtually

A headshot image of Paula Garcia

Paula Garcia

LPC
5+ years

Licensed Professional Counselors (LPCs), like Paula Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master in Counseling (MC) from Texas State University - San Marcos.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Exploratory
Approachable
Collaborative

Welcome to the first step of your healing journey. I am here to help clients create a new path for themselves. I take a client-centered approach and enjoy helping clients with anxiety, depression, substance use, trauma, and relationship issues. I meet my clients where they are in their journey and hope to create a safe place for them to grow.

Available virtually

A headshot image of Brettny John

Brettny John

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.

Houston, TX
Specialties
Alcohol Use
Anxiety
Cultural Stress
Depression
Substance Use
Style
Responsive
Attuned
Empowering

I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.

Available virtually

A headshot image of Cathleen Kimmel

Cathleen Kimmel

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Cathleen Kimmel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Masters in Counseling (MC) in Counseling Psychology from Saint Edward's University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar disorder, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+, and other difficult life adjustments.

My therapist does a good job at helping the conversation flow and also provides me with an alternative perspective and insight, which I find very valuable.

Available virtually

A headshot image of Yolanda Murray

Yolanda Murray

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Yolanda Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master's in Counseling (MC) Mental Health from Webster University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I'm passionate about helping clients uncover their strengths, navigate challenges, and move toward personal growth and emotional wellness. My approach creates a safe space where you feel heard, valued, and empowered to work through life's difficulties at your own pace.

Available virtually

A headshot image of Angela Collins

Angela Collins

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

Ennis, TX
Specialties
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I help individuals, couples, and groups navigate life's challenges through a strength-based approach. I specialize in depression, anxiety, grief, addiction recovery, and life transitions, helping clients rediscover their inner resilience and achieve personal growth.

Available virtually

A headshot image of Tiffany Newkirk

Tiffany Newkirk

LPC
19+ years

Licensed Professional Counselors (LPCs), like Tiffany Newkirk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Education (MED) in Counseling and Psychology from University of Texas-Pan American and a Master's in Counseling (MC) in Counseling Techniques from University of Texas-Pan American.

Seguin, TX
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Exploratory
Warm
Curious

I applaud you for taking the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and self-care.

Available virtually

A headshot image of Kristin Sellers

Kristin Sellers

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Kristin Sellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Anxiety
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I'm a dedicated counselor passionate about creating a safe, nurturing environment where clients feel understood and empowered to explore their feelings, overcome challenges, and work toward their personal goals.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Chrissy Wagner

Chrissy Wagner

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chrissy Wagner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissy has a Master of Social Work (MSW) from Southwest Texas State University.

Victoria, TX
Specialties
Aging
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker in Texas. I hold a Master of Social Work degree and possess over 30 years of experience in social and human services, specifically in family and child welfare. I have experience in working with hospice patients and their families, as well as experience in leading group therapy.

Available virtually

A headshot image of Rachel Guadamuz

Rachel Guadamuz

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Rachel Guadamuz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Counseling and theology from Western Seminary.

Texas
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Rachel provides clinical astute and faith-integrated telehealth counseling in Texas and Washington, specializing in trauma, anxiety, depression, and maternal/paternal mental health. She has a particular focus on marriages at every stage — from premarital preparation, to infidelity recovery, to empty nest transitions.

Available virtually

A headshot image of Deepthi Suvarna

Deepthi Suvarna

LPC
8+ years

Licensed Professional Counselors (LPCs), like Deepthi Suvarna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deepthi has a Master's in Counseling (MC) in Professional Counseling from University of Houston Clear Lake.

Katy, TX
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Empowering

Your healing deserves space. I’m a Licensed Professional Counselor and founder of Dandelions Counseling Services. I believe healing begins in a safe, supportive environment where you feel truly seen and understood.

Available virtually

A headshot image of Dr Miguel Soto

Dr Miguel Soto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.

Available virtually

A headshot image of Danielle Cain

Danielle Cain

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Danielle Cain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Clinical Health Services from Southern New Hampshire University.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Curious

I help individuals manage life's stressors using Cognitive Behavioral Therapy and Motivational Interviewing. My goal is to work collaboratively with you to restore your sense of self and well-being, drawing on my background in military and community mental health counseling.

Available virtually

A headshot image of Tonya Gastineau

Tonya Gastineau

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Divorce
Women's Issues
Style
Exploratory
Gentle
Motivational

I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.

Available virtually

A headshot image of Amy Shedd

Amy Shedd

LPC
6+ years

Licensed Professional Counselors (LPCs), like Amy Shedd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Education (MED) in Counseling from University of Houston, Victoria.

Victoria, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide compassionate, personalized support to help you navigate life's challenges with confidence. I specialize in anxiety, depression, relationship issues, trauma, and family dynamics, offering evidence-based therapy in a safe and supportive environment.

Available virtually

A headshot image of Asuqwo Ekene

Asuqwo Ekene

LPC
12+ years

Licensed Professional Counselors (LPCs), like Asuqwo Ekene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asuqwo has a Master of Arts in Professional Counseling from Texas State University.

Texas
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Directive
Warm
Collaborative

I'm passionate about helping individuals navigate challenges, build healthier relationships, and grow in self-awareness. My approach is compassionate, practical, and tailored to your unique story—whether you're facing anxiety, relationship issues, or life transitions, I'm here to support your healing and growth.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

Texas
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I’m an LCSW, BCD, most people know me affectionately as “R.Jr.” (RJ). I come to Rula with close to 8 years of experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Cynthia Carmack

Cynthia Carmack

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Carmack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Mesquite, TX
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.

Available virtually

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