Connect with Cognitive Behavioral (CBT) therapy in Frisco, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sulema Childs

Sulema Childs

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sulema Childs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sulema has a Masters of Education (MED) in Guidance & Counseling from University of Texas, Pan American.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I'm a Licensed Professional Counselor (LPC) dedicated to helping children, adolescents, and adults navigate life's challenges with compassion and evidence-based care. My goal is to provide a safe, supportive, and nonjudgmental space where you can build resilience, develop healthy coping skills, and work toward meaningful lasting change.

Available virtually

A headshot image of Ricky Velez

Ricky Velez

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Ricky Velez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Social Work (MSW) from Barry University.

Texas
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

Available virtually

A headshot image of Brandon Darby

Brandon Darby

LPC
1+ years

Licensed Professional Counselors (LPCs), like Brandon Darby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Texas
Specialties
Anxiety
Codependency
Depression
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Curious

You look like you have it together. But behind closed doors, you're exhausted, second-guessing yourself, and wondering why nothing feels like enough. I work with people who are tired of going through the motions and ready to finally feel solid in who they are. Reach out when you're ready.

Available virtually

A headshot image of Shonda Harris

Shonda Harris

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Shonda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonda has a Masters of Science (MS) in Counseling from Texas A&M University.

Beeville, TX
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Practical
Approachable
Motivational

I work with individuals facing depression, bipolar disorder, anxiety, and ADHD. My non-judgmental approach allows me to connect with diverse populations and create a safe space for personal growth and self-expression.

Available virtually

A headshot image of Elizabeth Sims

Elizabeth Sims

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) from Prairie View A&M.

Spring, TX
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

My therapeutic approach is rooted in mindfulness and cognitive behavioral therapy, offering practical tools for healing and personal growth.

Available virtually

A headshot image of Leslie Pieper

Leslie Pieper

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Pieper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from Florida State University.

Texas
Specialties
Aging
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Motivational

Feeling uncertain or overwhelmed? Questioning your path, relationships, or identity? Even without clear problems, anxiety and overthinking can erode confidence. As a clinician with 20+ years of experience (Nebraska #993, Texas #118670), I offer trusted support.

Available virtually

A headshot image of Jenae Pino-Van Etten

Jenae Pino-Van Etten

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenae Pino-Van Etten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenae has a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Texas
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Self Esteem
Style
Insightful
Warm
Motivational

I offer virtual and in-person therapy in Houston for men, women, and teens navigating stress, complex family dynamics, burnout, life transitions, relationship challenges, and more. My approach focuses on practical tools to help you manage overwhelming feelings, improve communication, and feel more in control of your everyday life.

Available virtually

A headshot image of Tonya Gastineau

Tonya Gastineau

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Divorce
Women's Issues
Style
Exploratory
Gentle
Motivational

I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.

Available virtually

A headshot image of Leonor Carlos

Leonor Carlos

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Leonor Carlos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Science in Social Work (MSSW) from Universtity of Texas at San Antonio.

Texas
Specialties
Anxiety
Chronic Illness
Coping Skills
First Responders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm a retired military mental health professional and Licensed Clinical Social Worker with experience helping people navigate life's most difficult challenges. Throughout my career, I've had the privilege of working with veterans, active-duty service members, first responders, survivors of sexual assault, & individuals living with chronic illness.

Available virtually

A headshot image of Alesha Williams

Alesha Williams

LPC
15+ years

Licensed Professional Counselors (LPCs), like Alesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Masters of Education (MED) from Northwestern State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity.

Available virtually

A headshot image of Gabriella Daniel

Gabriella Daniel

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriella Daniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriella has a Master of Social Work (MSW) from State University of NY - Buffalo.

Texas
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

My approach to working with each person is with compassion, empathy, and support. I specialize in trauma counseling and use trauma-informed care principles to create a safe space where healing can begin.

Available virtually

A headshot image of Kujachalia Knapper

Kujachalia Knapper

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kujachalia Knapper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kujachalia has a Master of Science Psychology (MSPSY) in Clinical Psychology from Walden University and a Master of Social Work (MSW) in Mental Health from University of Houston, University Park.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Collaborative

I am primarily a cognitive behavioral therapist.

Available virtually

A headshot image of Angela Marlin

Angela Marlin

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angela Marlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Supportive

Taking the first step to begin this journey is a powerful act of self-care. You deserve a space where you can think clearly, feel deeply, and grow with confidence. Although starting therapy can feel vulnerable, you do not have to navigate it alone. I provide a supportive, grounded environment where you can explore challenges openly and at your own.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Tamara Robinson

Tamara Robinson

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.

Hockley, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

Available virtually

A headshot image of Rebecca Cole

Rebecca Cole

LPC

Licensed Professional Counselors (LPCs), like Rebecca Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Education (MED) in Counseling and Development from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Insightful
Gentle
Affirming

Feeling overwhelmed, stuck, or tired of carrying it all? You don’t have to figure it out alone. I offer a warm, supportive space to work through anxiety, stress, relationships, and life changes while building practical tools to help you feel more confident, connected, and in control. Let’s take the next step together.

Available virtually

A headshot image of Leslie Campos

Leslie Campos

LPC
14+ years

Licensed Professional Counselors (LPCs), like Leslie Campos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Education (MED) from University of Texas-Pan American.

Edinburg, TX
Specialties
Addiction
Anxiety
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a counselor in mental health care with children, adolescents, and adults in a supportive manner to achieve treatment goals and outcome measures.

Available virtually

A headshot image of Brenda Rangel

Brenda Rangel

LPC
5+ years

Licensed Professional Counselors (LPCs), like Brenda Rangel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master in Counseling (MC) from Webster's University.

Texas
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am an LPC with 7 years of experience providing therapy in Texas and New Mexico. I hold a Master of Arts in Counseling, and my area of expertise is heavily focused on trauma, emotional responses, and stabilizing clients with complex mental health challenges.

Available virtually

A headshot image of Carla Charles

Carla Charles

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Affirming

Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.

Available virtually

A headshot image of Jennifer Cepeda

Jennifer Cepeda

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Cepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Texas Rio Grande Valley University.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

Feeling overwhelmed or stuck–or worried ? I work with children, families and adults experiencing anxiety, depression, trauma, behavioral challenges and life transitions. My goal is to provide a warm, judgement-free space where you feel understood while developing practical tools to create meaningful change.

Available virtually

A headshot image of Khandyce Pitner

Khandyce Pitner

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Khandyce Pitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khandyce has a Master of Education (MED) in Counseling from University of Houston, University Park.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

My approach to therapy is eclectic. I use a multitude of approaches that are tailored to the needs of each individual. I focus on trauma, depression, and anxiety.

Available virtually

A headshot image of Farouq Lakhani

Farouq Lakhani

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farouq has a Master of Social Work (MSW) from University of Houston - Graduate School of Social Work.

Houston, TX
Specialties
Anxiety
Depression
Family Conflict
Racial Identity
Style
Directive
Candid
Collaborative

Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.

Available virtually

A headshot image of Tiffani Rodriguez

Tiffani Rodriguez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffani Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Women's Issues
Style
Practical
Attuned
Motivational

Welcome to my virtual office. I'm a Licensed Clinical Social Worker and I specialize in supporting individuals navigating anxiety, depression, trauma, and substance use. My approach is compassionate, client-centered, and grounded in evidence-based practices. I strive to create a trusting space to promote healing.

Available virtually

A headshot image of San Juanita Pate

San Juanita Pate

LPC
3+ years

Licensed Professional Counselors (LPCs), like San Juanita Pate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

San Juanita has a Master of Arts (MA) in Counseling from University of Texas in San Antonio.

Texas
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

Sana - meaning to heal. It is the heart of my practice. It holds so much. Your pain is real, but comfort is close by and healing is possible. I provide the support you need through compassion and encouragement.

Available virtually

A headshot image of Carissa Hernandez

Carissa Hernandez

LPC
3+ years

Licensed Professional Counselors (LPCs), like Carissa Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science in Education (MS ED) in Counseling from Lamar University.

League City, TX
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

Beginning therapy can feel like a big step. I'm here to help start your journey and make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and family issues. I take a client-centered, collaborative approach where each session is unique to your needs and goals.

Available virtually

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