Quality care comes first at Rula
We regularly review providers to ensure quality
Shelby Wright
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.
I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.
Available virtually and in person
Tara Crum
Licensed Professional Counselors (LPCs), like Tara Crum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Masters of Arts (MA) in School Counseling/Certificate Clinical Mental Health from Lamar University.
I provide a welcoming, supportive space for adolescents and adults, seeing clarity, growth, and balance. My practice is rooted in genuine connection and a commitment to helping clients feel comfortable, understood, and empowered to Simply Be.
Available virtually and in person
Yvonne Frias-Haley
Licensed Professional Counselors (LPCs), like Yvonne Frias-Haley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Science (MS) Clinical Mental Health Counseling from University of Houston, Clear Lake.
Life can feel overwhelming at times, especially when facing anxiety, pain, or difficult life transitions. I provide a supportive space where you can feel heard and understood while we work together to build confidence, healthier coping skills, and clarity moving forward.
Available virtually and in person
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Makini Leno
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Makini Leno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Makini has a Master of Science in Education (MS ED) in Mental Health Counseling from University of the Southwest.
"I am honestly on the struggle bus... I think I should talk to someone..." This is a space where you can feel safe, supported, and heard—no matter where you’re at. Taking the step to focus on your mental health is a courageous step and and I’m committed to providing the care and support you need to feel understood and empowered.
Available virtually
Charity Anderson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charity has a Master of Arts (MA) in Counseling from Letourneau University.
There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?
Available virtually
Cathy Leatherwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Masters of Education (MED) Counseling from University of North Texas.
My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.
Available virtually
Saundra Rankin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Saundra Rankin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saundra has a Masters of Arts (MA) from Our Lady of Holy Cross college.
Beginning therapy is a very meaningful step, and I commend you for taking it. I'm here to support you in making this journey one that truly matters to you. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your goals.
Available virtually
Anitra Bradford
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually
Lauren Grogman
Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
Available virtually
Heidi Reddin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heidi Reddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master of Arts (MA) in Clinical Mental Health Counseling from Sam Houston State University.
I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy.
Available virtually
Karla Ayers
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karla has a Masters of Arts (MA) from Southern Nazarene University.
I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.
Available virtually
Jessica Arzola
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jessica Arzola, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Education (MED) in School Counseling from University of Texas at San Antonio.
I take a compassionate, collaborative approach to therapy, helping clients work through anxiety, depression, ADHD, and self-worth challenges. My goal is to create a warm, supportive space where you feel heard and empowered to make meaningful progress.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Laurie Harrier
Recognized for high quality patient care
Licensed Psychologists (LPs), like Laurie Harrier, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laurie has a Doctor of Philosophy (PHD) from Texas Woman's University.
I advocate for their clients to be educated and informed so they can take charge of their needs after therapy is completed. I believe in a client's capability to apply what is discussed in the session outside of the sessions to ensure progress.
Available virtually
Shitonda Johnson
Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.
I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.
Available virtually
David Butler
Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.
This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.
Available virtually
Bonnie Galvan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bonnie Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Masters of Arts (MA) in Educational Psychology/Community Counseling from Univeristy of Texas at El Paso.
I focus on person-centered solutions for universal problems, as we all need help at some point in our lives. I work with people facing a wide range of challenges and believe in meeting you where you are with compassion and clarity.
Available virtually
Cristal Reyna
Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident
Available virtually
Brandy Hollaway
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandy has a Master in Counseling (MC) from West Texas A&M University.
Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Kristin Mena
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.
I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.
Available virtually
Cheryl Moses
Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Arts (MA) from National University.
I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.
Available virtually
Eman Nachawati
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I understand that the journey towards mental wellness can be challenging. I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief. I provide personalized therapy in a safe, supportive environment for exploring your thoughts and feelings to foster growth and resilience.
Available virtually
Tamika Guidry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work from Louisiana State University.
Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!
Available virtually
Deepthi Suvarna
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deepthi Suvarna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deepthi has a Master's in Counseling (MC) in Professional Counseling from University of Houston Clear Lake.
Your healing deserves space. I’m a Licensed Professional Counselor and founder of Dandelions Counseling Services. I believe healing begins in a safe, supportive environment where you feel truly seen and understood.
Available virtually