Connect with Rational Emotive Behavior (REBT) therapy in Garland, TX

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Rational Emotive Behavior (REBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Rational Emotive Behavior (REBT) therapy providers
A headshot image of Rebecca Garza

Rebecca Garza

LPC

Licensed Professional Counselors (LPCs), like Rebecca Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) Counseling and Guidance from Texas A&M University- San Antonio.

Texas
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about creating a safe, comfortable, and supportive space where clients can explore their thoughts, emotions, and experiences.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Aime Justice

Aime Justice

LPC

Licensed Professional Counselors (LPCs), like Aime Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aime has a Master's in Counseling (MC) from Liberty University Online and a Master of Arts (MA) in Professional Counseling from Liberty University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and marital issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Contrina Eiland

Contrina Eiland

LPC

Licensed Professional Counselors (LPCs), like Contrina Eiland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Contrina has a Master's in Counseling (MC) in Professional Counseling from Amberton University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Congratulations on making the decision to improve your life. Change can be challenging, but it can also be rewarding. I'm excited to assist you on your brave journey to peace and fulfillment.

Available virtually

A headshot image of Tikisha Walwyn-Duquesnay

Tikisha Walwyn-Duquesnay

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Tikisha Walwyn-Duquesnay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tikisha has a Master of Arts (MA) in Counseling from University of Mary Hardin Baylor.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I help women overcome workplace Imposter Syndrome and build confidence in their dream careers. If you're capable but struggling with self-doubt, we'll work together to shift those patterns.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

Texas
Specialties
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Krystle Himmelberger

Krystle Himmelberger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Krystle Himmelberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Masters of Education (MED) in Counseling and Guidance from University of Texas Rio Grande Valley.

Texas
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I have a deep sense of love and compassion for others, which is why I've dedicated myself to helping people find emotional healing and balance. I believe in the power of connection, trust, and therapeutic alliance. My goal is to help you heal, reduce symptoms, make changes, and build the self-esteem needed to become the best version of yourself.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Texas
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University.

Dallas, TX
Specialties
Grief
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help adults move through stress, anxiety, depression, grief, and major life transitions with compassion and practical tools. My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually

A headshot image of Shonda Harris

Shonda Harris

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Shonda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonda has a Master of Science (MS) in Counseling from Texas A&M University.

Beeville, TX
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Practical
Approachable
Motivational

I work with individuals facing depression, bipolar disorder, anxiety, and ADHD. My non-judgmental approach allows me to connect with diverse populations and create a safe space for personal growth and self-expression.

Available virtually

A headshot image of Shlomo Silverstone

Shlomo Silverstone

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Houston, TX
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) from Dallas Theological Seminary.

Sachse, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LPC

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Brittainy Mayes

Brittainy Mayes

LPC

Licensed Professional Counselors (LPCs), like Brittainy Mayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittainy has a Master in Counseling (MC) from Amberton University.

Prosper, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Style
Insightful
Approachable
Supportive

Life isn't meant to be navigated alone, but so many of us try to manage everything by ourselves. I believe that healing begins with connection. My role isn't to "fix" you - but to sit with you, understand your story, and help you move toward growth in a way that feels steady and meaningful.

Available virtually

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