Connect with Acceptance and Commitment (ACT) therapy in Grand Prairie, TX

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Susan Herrera

Susan Herrera

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

I believe every person has the capacity for growth and healing. Through self-awareness and change, you can lead a fulfilling life. I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those navigating significant life transitions.

Available virtually

A headshot image of Cristan Steimel

Cristan Steimel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Johneisha Wooden

Johneisha Wooden

LPC

Licensed Professional Counselors (LPCs), like Johneisha Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johneisha has a Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Conroe, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I help individuals break free from anxiety, low self-esteem, depression, and life transitions that hold them back. I provide a safe and intentional space where you can embrace accountability, gain clarity, and achieve lasting growth. Together, we'll create a personalized plan to help you move forward with confidence and purpose.

Available virtually

A headshot image of Melissa coello

Melissa coello

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa coello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Arizona State University.

Texas
Specialties
Anxiety
Child Abuse or Neglect
Depression
Divorce
Stress
Style
Responsive
Warm
Curious

Looking for relief from everyday stresses or looking to process some significantly distressing events that you have experienced? I would love to help you overcome the barriers that have made it difficult for you to have a fulfilling life with meaning and purpose.

Available virtually

A headshot image of Ruth Nesteroff

Ruth Nesteroff

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ruth Nesteroff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master in Counseling (MC) Clinical Mental Health Counseling from Sam Houston State University.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

Seeking support for life’s stressors? Whether you’re facing anxiety, life changes, self-doubt, or grief, I help you navigate these challenges with openness and self-compassion. My goal is to help you feel more grounded, connected, and confident in living your life fully.

Available virtually

A headshot image of Michael Bensman

Michael Bensman

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.

Texas
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Candid
Affirming

I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.

Available virtually

A headshot image of Perry Martin

Perry Martin

LPC

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Katy, TX
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

A headshot image of Dewanna Lewis

Dewanna Lewis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dewanna Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dewanna has a Masters of Arts (MA) in Community Mental Health Counseling from Texas Southern University.

Texas
Specialties
ADHD
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Collaborative

I'm a counselor dedicated to supporting individuals through personal growth and healing. I understand that seeking counseling is a courageous step—one that reflects a willingness to face difficulties, explore emotions, and foster meaningful change. I believe every person has an inherent capacity for resilience and transformation.

Available virtually

A headshot image of Ifeanyi Ezeh

Ifeanyi Ezeh

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Ifeanyi Ezeh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ifeanyi has a Doctor of Philosophy (PHD) from Walden University and a Master of Education (MED) in Counseling from University of Texas.

Texas
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Grief
Style
Directive
Warm
Supportive

I believe everyone is fighting a battle unknown to others, and I'm here to provide empathy and understanding. I work with adults struggling with depression, anxiety, relationship problems, grief, addiction, and life transitions in a respectful and compassionate manner.

Available virtually

A headshot image of George Ferrie

George Ferrie

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like George Ferrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Responsive
Warm
Empowering

I’m George Ferrie, LCSW (They/Them), a non-binary queer therapist dedicated to creating affirming, accessible care. I help teens, adults, and couples build resilience, heal from trauma, and live more authentic, connected lives.

Available virtually

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