Connect with Solution Focused Brief (SFBT) therapy in Grand Prairie, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kirstie Holbrook

Kirstie Holbrook

LPC

Licensed Professional Counselors (LPCs), like Kirstie Holbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirstie has a Master's in Counseling (MC) from Lamar University.

Mansfield, TX
Specialties
Anxiety
Bipolar Disorder
Self-Harming
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm here to walk through this time with you in a non-judgmental environment. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a person-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually and in person

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Kayla Clancy

Kayla Clancy

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kayla Clancy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Masters of Education (MED) in Counseling from Louisiana State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Victoria Malone

Victoria Malone

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Humble, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Depression
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies.

Available virtually

A headshot image of Kristin Mena

Kristin Mena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.

Available virtually

A headshot image of Flor Moreno

Flor Moreno

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Flor Moreno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor has a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Rio Grande City, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, adults, and geriatric clients. I specialize in anxiety, stress, depression, family issues, work issues, and a variety of other concerns by using Cognitive Behavior Therapy and other modalities.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Texas
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Danielle Cain

Danielle Cain

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Danielle Cain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Clinical Health Services from Southern New Hampshire University.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Curious

I help individuals manage life's stressors using Cognitive Behavioral Therapy and Motivational Interviewing. My goal is to work collaboratively with you to restore your sense of self and well-being, drawing on my background in military and community mental health counseling.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LPC

Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

McKinney, TX
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Sloane Dolezal

Sloane Dolezal

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Sloane Dolezal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sloane has a Master of Social Work (MSW) from Southwest Texas State University.

Shiner, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

I support individuals through life's challenges and help them achieve emotional well-being. My approach is compassionate, collaborative, and evidence-based. I specialize in grief and life transitions, offering support as you process emotions and find meaning through loss.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Rolandia Harris

Rolandia Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Rolandia Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolandia has a Master of Social Work (MSW) from Michigan State University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Substance Use
Style
Insightful
Warm
Supportive

I have over 10 years of experience in the human service field, working with adolescents and adults. It takes courage and self-determination to begin therapy. I want to congratulate you on taking the first step.

Available virtually

A headshot image of Alicia Thomas

Alicia Thomas

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I enjoy working with people to overcome their anxiety and depression.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

She works with me and gives helpful tools.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually

A headshot image of Christine Fatherree

Christine Fatherree

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Christine Fatherree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science in Social Work (MSSW) from University of Texas at Austin.

New Braunfels, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Collaborative

I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.

Available virtually

A headshot image of Sherene Becca Robins

Sherene Becca Robins

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherene Becca Robins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Social Work (MSW) in Physical and Mental Health from Baylor University.

Dallas, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.

Available virtually

A headshot image of Susan Herrera

Susan Herrera

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

I believe every person has the capacity for growth and healing. Through self-awareness and change, you can lead a fulfilling life. I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those navigating significant life transitions.

Available virtually

A headshot image of Surnedra Simmons

Surnedra Simmons

LPC

Licensed Professional Counselors (LPCs), like Surnedra Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Surnedra has a Master of Arts (MA) in Marriage and Family Therapy from Amberton University and a Master of Arts (MA) in Professional Counseling from Amberton University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Grief
Style
Responsive
Warm
Collaborative

You can call me Nedra. My approach to therapy is future-focused and goal-directed. My areas of practice are grief, anxiety, couples therapy, anger management, and depression.

Available virtually

A headshot image of Shante Clark-Davis

Shante Clark-Davis

LPC

Licensed Professional Counselors (LPCs), like Shante Clark-Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shante has a Master's in Counseling (MC) in School and Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

Thank you for embarking on your wellness journey. I look forward to working with you. I've gained a wealth of experience serving individuals, families, and groups within schools, libraries, behavioral health hospitals, women's shelters and community agencies.

Available virtually

A headshot image of Tajha Lewis

Tajha Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.

Available virtually

Continue exploring providers