Connect with Cognitive Behavioral (CBT) therapy in Houston, TX

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Welcome! Let me first applaud you for reaching out for support; it takes a lot of strength and bravery to do so. Working with survivors of violent crime, I have developed a passion for helping individuals and families who have experienced trauma and long for a life that feels secure and relationships that feel healthy.

I am a Licensed Professional Counselor. I believe in helping a person learn to grow and learn to overcome any obstacles in their lives. I am very non-judgmental and caring when helping someone. I am a great listener. I help people find a purpose in their lives. I worked as a school counselor for over 25 years.

I am trained in Solution-Focused Counseling. Using that approach and working together, it is not uncommon to start in the first session unraveling mood problems, relationship issues, and change of life situations.

I’m a compassionate and collaborative therapist who believes that meaningful change begins with feeling seen, heard, and understood. I work with individuals navigating anxiety, depression, life transitions, and relationship challenges, and I strive to create a safe, nonjudgmental space where you can explore your thoughts and emotions openly.

I'm a counselor who believes therapy doesn't have to feel like sitting under a microscope or on a therapist's couch from the movies. I offer a laid-back, judgment-free space where you can laugh, vent, untangle life's messes, and leave with practical tools—because sometimes healing includes a good sense of humor, too.

I work side by side with children, youth, adults, families, and couples to help you get through and overcome difficult situations. I currently work with people who struggle with drug and alcohol addiction and who suffer from domestic violence. I am bilingual and passionate about serving diverse communities.

You’ve survived. Now let’s help you thrive. I’m not a passive therapist—I’m a guide, a witness, and a fierce believer in your healing. My work is rooted in helping people reclaim their voice, power, and wholeness after trauma, betrayal, or deep emotional pain. That mission lives in every therapy session I offer.

I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.

I'm passionate about helping clients navigate depression, anxiety, and life's challenges. I approach every client with empathy and an open heart, meeting you where you are to create a safe place to grow and heal. Whether this is your first time seeking therapy or you've been searching for a good fit, I encourage you to reach out.

Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

I began counseling after retiring as a school principal in 2017. I enjoy working with individuals, families, and couples, and feel comfortable with both adults and juveniles.

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

I am a licensed professional counselor (LPC) and a doctoral-level therapist (PhD). My therapeutic approach is grounded in creating a secure, empathetic environment where clients can critically examine their thoughts and emotions, fostering the development of more adaptive coping mechanisms and enhancing self-awareness.

I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.

I work with children, adolescents, and adults struggling with depression, anxiety, stress, and bipolar disorder. I help clients recognize behavioral patterns, regulate emotions, live in the moment, and build healthier relationships with themselves and others through a warm, supportive approach.

I am a licensed professional counselor dedicated to helping individuals navigate life's challenges with clarity, resilience, and purpose. My approach is compassionate, practical, tailored to each person, creating a safe space where growth and lasting change can happen. I work collaboratively with clients to build insight, coping, and well-being.

I work with people from all walks of life and have experience across many settings. This wide range has given me insight into mental health that helps me see the full picture. On the side, I love games of all kinds and often use them as tools to understand my clients better.

I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.

Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.

I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.

I am a Licensed Professional Counselor Supervisor (LPC-S), and I'm glad you're here. I believe therapy is a collaborative, judgment-free space where you can feel heard, understood, and supported as you navigate life's challenges.