Connect with Therapists who accept CareFirst in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cynthia Traylor

Cynthia Traylor

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.

Houston, TX
Specialties
Coping Skills
Depression
Grief
Older Adult
Style
Responsive
Warm
Supportive

I’m a licensed clinical social worker with a strong background in mental health, specializing in adults and the geriatric population. I’m committed to providing unbiased and effective support to help clients navigate life’s challenges. My goal is to help individuals thrive by promoting overall well-being—mentally, physically, and spiritually.

Available virtually

A headshot image of Alecia Ford

Alecia Ford

LPC
3+ years

Licensed Professional Counselors (LPCs), like Alecia Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alecia has a Master's in Counseling (MC) in Licensed Professional Counseling from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Candid
Supportive

I help clients facing anxiety, depression, PTSD, trauma, relationship issues, self-esteem challenges, and grief. My approach is action-oriented and focuses on changing behavioral responses that cause distress. I use cognitive behavioral therapy and humanistic methods to address the unique issues you bring to therapy.

Available virtually

A headshot image of Kia Smith

Kia Smith

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Candid
Affirming

I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.

Available virtually

A headshot image of Brettny John

Brettny John

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.

Houston, TX
Specialties
Alcohol Use
Anxiety
Cultural Stress
Depression
Substance Use
Style
Responsive
Attuned
Empowering

I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.

Available virtually

A headshot image of Miguel Sanchez

Miguel Sanchez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Available virtually

A headshot image of Khandyce Pitner

Khandyce Pitner

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Khandyce Pitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khandyce has a Master of Education (MED) in Counseling from University of Houston, University Park.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

My approach to therapy is eclectic. I use a multitude of approaches that are tailored to the needs of each individual. I focus on trauma, depression, and anxiety.

Available virtually

A headshot image of Erica Fulton

Erica Fulton

LPC
5+ years

Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.

Houston, TX
Specialties
ADHD
Addiction
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.

Available virtually

A headshot image of Roseanne Ash

Roseanne Ash

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Valdosta State University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Practical
Gentle
Collaborative

My approach to therapy is very patient-centered and strengths-based.

Available virtually

A headshot image of Erica Lohmann

Erica Lohmann

LPC
3+ years

Licensed Professional Counselors (LPCs), like Erica Lohmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) in Clinical Psychology from University of Houston - Clear Lake.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I work with children, adolescents, and adults navigating mental health challenges. My experience spans private practice, inpatient psychiatric care, and forensic mental health settings. I value open communication, compassion, and respect in every therapeutic relationship.

Available virtually

A headshot image of Stan Looper

Stan Looper

LPC
20+ years

Licensed Professional Counselors (LPCs), like Stan Looper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stan has a Master of Arts (MA) in Behavioral Science from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Style
Insightful
Approachable
Affirming

With over 15 years of experience as a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and compassion to my work with individuals, couples, and families. My career spans diverse settings, inpatient care, and private practice. I have supported clients in navigating anxiety, depression, and relationship issues.

Available virtually

A headshot image of Josephine Barclay

Josephine Barclay

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Josephine Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+ concerns, and substance and alcohol use. My approach is warm and person-centered.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Melanie Clark

Melanie Clark

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melanie Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Masters of Arts (MA) Counseling from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with adults, children, families, and couples to encourage emotional and mental growth, self-awareness, and the development of healthy relationships.

Available virtually

A headshot image of Mirna Rodriguez

Mirna Rodriguez

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mirna Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirna has a Master of Science in Marriage and Family Counseling/Therapy from Capella University.

Houston, TX
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I strongly believe that individuals have the capacity and inner strength to thrive in life despite the hardships they have to face. I view counseling as a tool; therefore, the therapy is an active and collaborative relationship between the client and the therapist.

Available virtually

A headshot image of Irene Jirinzu

Irene Jirinzu

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.

Available virtually

A headshot image of Tiffany Connell

Tiffany Connell

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tiffany Connell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Professional Counseling from LeTourneau University.

Houston, TX
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Collaborative

I help children, adolescents, adults, and couples navigate behavior concerns, stress, anxiety, depression, trauma, relationship issues, family conflict, parenting challenges, and everyday life stressors. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of William Lyons

William Lyons

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like William Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Houston, TX
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I assist clients in developing awareness of patterns of thoughts, feelings, and body sensations. One learns to manage thoughts and emotions associated with life's struggles and joys. I help clients change self-defeating patterns, make peace with past pain, and learn practical skills that foster empowerment and wisdom.

Available virtually

A headshot image of Imani Brown

Imani Brown

LPC
5+ years

Licensed Professional Counselors (LPCs), like Imani Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imani has a Masters of Education (MED) from Texas Tch University.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

My focus is on building strong, trust-based relationships with my clients. I believe in delivering value through clear communication, reliability, and a personalized approach.

Available virtually

A headshot image of Anthony Jackson

Anthony Jackson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Codependency
Divorce
Family Conflict
Infidelity
Relationship Issues
Style
Directive
Spiritual
Curious

I’m a Licensed Clinical Social Worker and Chemical Dependency Counselor in Texas. I help individuals and couples navigate relationship challenges, substance use, anxiety, and life transitions. If you feel stuck, overwhelmed, or disconnected, you don’t have to figure it out alone.

Available virtually

A headshot image of Erick Rainosek

Erick Rainosek

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Erick Rainosek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erick has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Affirming

I specialize in helping clients with stress and anxiety, depression, grief and loss, trauma and abuse, motivation, self-esteem, and more.

Available virtually

A headshot image of Frank Ogbonna

Frank Ogbonna

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Frank Ogbonna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I am passionately dedicated to journeying with clients toward their recovery goals. I approach every client with positive regard and believe you are capable of the change you seek. Together, we'll work on the issues that matter most to you.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Carrie Trowbridge

Carrie Trowbridge

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) from Loras College.

Houston, TX
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Curious

I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.

Available virtually

A headshot image of Scarlett Black

Scarlett Black

Many new patients continue care with this provider

LPC
13+ years

Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology and a Master of Arts (MA) in Psychology from Forest Institute of Professional Psychology.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Supportive

I am passionate about supporting my clients through various challenges and traumatic experiences.

Available virtually

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