Connect with Therapists who accept Optum in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. I have six years of clinical experience and have worked in IOP and PHP settings.

She works with me and gives helpful tools.

Available virtually

A headshot image of Imani Brown

Imani Brown

LPC
5+ years

Licensed Professional Counselors (LPCs), like Imani Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imani has a Masters of Education (MED) from Texas Tch University.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

My focus is on building strong, trust-based relationships with my clients. I believe in delivering value through clear communication, reliability, and a personalized approach.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Kristin Mena

Kristin Mena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.

Available virtually

A headshot image of Mirna Rodriguez

Mirna Rodriguez

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mirna Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirna has a Master of Science in Marriage and Family Counseling/Therapy from Capella University.

Houston, TX
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I strongly believe that individuals have the capacity and inner strength to thrive in life despite the hardships they have to face. I view counseling as a tool; therefore, the therapy is an active and collaborative relationship between the client and the therapist.

Available virtually

A headshot image of Carrie Trowbridge

Carrie Trowbridge

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) from Loras College.

Houston, TX
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Curious

I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.

Available virtually

A headshot image of Scarlett Black

Scarlett Black

Many new patients continue care with this provider

LPC
13+ years

Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology and a Master of Arts (MA) in Psychology from Forest Institute of Professional Psychology.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Supportive

I am passionate about supporting my clients through various challenges and traumatic experiences.

Available virtually

A headshot image of Jerri Lyn Hayes

Jerri Lyn Hayes

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerri Lyn has a Master of Social Work (MSW) in Social Work and Health Disparities from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a supportive, strength-based space for individuals navigating trauma, anxiety, depression, and grief. My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.

Available virtually

A headshot image of Leslie Raneri

Leslie Raneri

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Raneri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Exploratory
Warm
Curious

I have been a Licensed Clinical Social Worker for over 20 years. I have experience in helping clients with stress and anxiety, adjustment to a new health diagnosis, family and life transitions, coping with grief and loss, career difficulties, depression, and anxiety.

Available virtually

A headshot image of Irene Jirinzu

Irene Jirinzu

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.

Available virtually

A headshot image of Erica Lohmann

Erica Lohmann

LPC
3+ years

Licensed Professional Counselors (LPCs), like Erica Lohmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) in Clinical Psychology from University of Houston - Clear Lake.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I work with children, adolescents, and adults navigating mental health challenges. My experience spans private practice, inpatient psychiatric care, and forensic mental health settings. I value open communication, compassion, and respect in every therapeutic relationship.

Available virtually

A headshot image of Erica Fulton

Erica Fulton

LPC
5+ years

Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.

Houston, TX
Specialties
ADHD
Addiction
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.

Available virtually

A headshot image of Elizabeth Marcum

Elizabeth Marcum

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Elizabeth Marcum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Community Counseling from Oklahoma State University.

Houston, TX
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am an LPC, a National Certified Counselor and a Certified Eating Disorder Specialist based in Houston, Texas. I provide therapy via telehealth. I provide care for clients of all ages and I use a client-centered, evidence-based, and eclectic approach to therapy. My focus is disordered eating, addictive behaviors, trauma, and relationship issues.

Available virtually

A headshot image of Roseanne Ash

Roseanne Ash

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Valdosta State University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Practical
Gentle
Collaborative

My approach to therapy is very patient-centered and strengths-based.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Houston, TX
Specialties
Sex Therapy
Style
Responsive
Attuned
Collaborative

I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Sisily Rainey

Sisily Rainey

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisily has a Master of Science (MS) from Walden University.

Houston, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Responsive
Spiritual
Collaborative

To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.

Available virtually

A headshot image of Erick Rainosek

Erick Rainosek

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Erick Rainosek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erick has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Affirming

I specialize in helping clients with stress and anxiety, depression, grief and loss, trauma and abuse, motivation, self-esteem, and more.

Available virtually

A headshot image of Frank Ogbonna

Frank Ogbonna

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Frank Ogbonna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I am passionately dedicated to journeying with clients toward their recovery goals. I approach every client with positive regard and believe you are capable of the change you seek. Together, we'll work on the issues that matter most to you.

Available virtually

A headshot image of Brettny John

Brettny John

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.

Houston, TX
Specialties
Alcohol Use
Anxiety
Cultural Stress
Depression
Substance Use
Style
Responsive
Attuned
Empowering

I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.

Available virtually

A headshot image of Jerome Dillings

Jerome Dillings

LPC
19+ years

Licensed Professional Counselors (LPCs), like Jerome Dillings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerome has a Master's in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Addiction
Sexual Addiction
Style
Directive
Spiritual
Supportive

I help clients develop coping strategies to manage addictions, relationship issues, trauma, and abuse. I'm a great motivator for those who struggle with self-esteem and confidence. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Tiffany Murphy

Tiffany Murphy

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from The University of Texas at Arlington.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.

Available virtually

A headshot image of Michelle King

Michelle King

LPC
17+ years

Licensed Professional Counselors (LPCs), like Michelle King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Houston, TX
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I work with adults and adolescents as individuals and groups. My experience has allowed me to serve clients in settings like inpatient hospitals, outpatient clinics, partial hospitalization programs, residential treatment centers, juvenile justice facilities, and colleges.

Available virtually

A headshot image of Kia Smith

Kia Smith

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Candid
Affirming

I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.

Available virtually

A headshot image of Felicia Latson

Felicia Latson

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Latson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you ready to stretch? Need a safe space to try new ideas or want to challenge old beliefs? I’m here to support you. In our work together, you’ll find a space where you can ask tough questions and let go of what’s been holding you back. Let’s work together to create a plan that helps you and/or your family become the best version of yourselves.

Available virtually

Continue exploring providers