Connect with Cognitive Behavioral (CBT) therapy in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nicole Stelivan

Nicole Stelivan

LPC

Licensed Professional Counselors (LPCs), like Nicole Stelivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Counseling from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I work with adolescents and adults of all ages. I specialize in substance abuse and dependence, stress, anxiety, trauma, and depression.

Available virtually

A headshot image of Patrina Harris

Patrina Harris

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Motivational

I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.

Available virtually

A headshot image of Jerri Lyn Hayes

Jerri Lyn Hayes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerri Lyn has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.

Available virtually

A headshot image of Nicole Obih

Nicole Obih

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Obih, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Nicole Obih (she/they) is a Licensed Clinical Social Worker with 8 years of experience supporting clients through anxiety, trauma, identity shifts, and life transitions. As a Black queer therapist, I blend lived experience with clinical skill to help BIPOC and LGBTQ+ clients reclaim their power.

Available virtually

A headshot image of Sandra Thomas

Sandra Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) in Psychology from Pepperdine University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Spiritual
Supportive

I'm glad you stopped by to learn about my services and approach. Seeking therapy for the first time or looking for an ongoing healing journey is a brave first step. I look forward to joining your wellness journey.

Available virtually

A headshot image of Crystal Johnson

Crystal Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Crystal Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Houston, TX
Specialties
Anxiety
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

I take a compassionate, client-centered approach to therapy, helping individuals navigate anxiety, stress, and life transitions with practical coping strategies and emotional healing. My focus areas include setting healthy boundaries, managing overwhelm, and fostering self-care to support mental and emotional well-being.

Available virtually

A headshot image of April Carrasquero

April Carrasquero

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like April Carrasquero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Grief
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Life can be overwhelming and stressful! Day-to-day tasks can steal your peace and joy. My background and experiences include living firsthand some of the misfortunes that come from growing up… and just being a part of this world.

Available virtually

A headshot image of Cynthia Traylor

Cynthia Traylor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.

Houston, TX
Specialties
Coping Skills
Depression
Grief
Older Adult
Style
Responsive
Warm
Supportive

I specialize in adults and the geriatric population, committed to providing unbiased, accountable support to help clients navigate life's challenges. My goal is to help you thrive by promoting overall well-being—mentally, physically, and spiritually. I look forward to meeting you!

Available virtually

A headshot image of Sarah Krennerich-Harvey

Sarah Krennerich-Harvey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Krennerich-Harvey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from Southwest Texas State University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Self-Harming
Suicidal Ideation
Style
Responsive
Candid
Collaborative

Beginning therapy can be both exciting and uncertain. I strive to make this experience positive, meaningful, and empowering for each individual.

Available virtually

A headshot image of Gerald Pennie

Gerald Pennie

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Teresa Rodriguez

Teresa Rodriguez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Divorce
Grief
Style
Outcome-oriented
Candid
Collaborative

I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.

Available virtually

A headshot image of Tiffanie Hampton

Tiffanie Hampton

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffanie Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanie has a Master of Social Work (MSW) in Clinical Social from The University of Texas at Arlington.

Houston, TX
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I have worked with a broad spectrum of people, including military veterans, LGBTQIA+ individuals, couples navigating marriage or divorce, and everything from fertility issues to end-of-life concerns, including grief. I am genuine, authentic, and real.

Available virtually

A headshot image of Roseanne Ash

Roseanne Ash

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Valdosta State University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Practical
Gentle
Collaborative

My approach to therapy is very patient-centered and strengths-based.

Available virtually

A headshot image of Robin Renucci

Robin Renucci

LPC

Licensed Professional Counselors (LPCs), like Robin Renucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Doctor of Education (EDD) in Higher Education Administration and Student Affairs from Saint Cloud State University, a Master's of Education (MED) in Counseling, Consultation from Louisiana State University and a Masters of Education (MED) in Counseling from Louisiana State University.

Houston, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

My greatest joy is helping clients find their best sense of self. I believe my work is most effective when you are empowered to make meaningful and lasting change. I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, and life transitions.

Available virtually

A headshot image of Felicia Latson

Felicia Latson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Felicia Latson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you ready to stretch? Need a safe space to try new ideas or want to challenge old beliefs? I’m here to support you. In our work together, you’ll find a space where you can ask tough questions and let go of what’s been holding you back. Let’s work together to create a plan that helps you and/or your family become the best version of yourselves.

Available virtually

You’ve reached the end of available providers in Houston, Texas.

Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Corey Pavelka

Corey Pavelka

LCSW

Licensed Clinical Social Workers (LCSWs), like Corey Pavelka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm Corey, a dedicated psychotherapist with a passion for fostering personal growth and emotional well-being. I believe that each individual holds the key to their own healing, and my role is to guide you on that journey.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually

A headshot image of David Butler

David Butler

LPC

Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.

Frisco, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Curious

This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually

A headshot image of Robert Davidoski

Robert Davidoski

LPC

Licensed Professional Counselors (LPCs), like Robert Davidoski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Clinical Health Services in Counseling from Southern New Hampshire University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Practical
Candid
Affirming

As a person with lived experiences, I look to work on focusing on the positives in my life and work to minimize the negative, as they can hold us down or hold us back. I focus on the importance of an individual's well-being in a non-judgmental atmosphere where we can work to improve thought patterns so you can effectively live a better life.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Arts (MA) in Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

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