Connect with Cognitive Behavioral (CBT) therapy in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nikita Taylor-Morrison

Nikita Taylor-Morrison

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nikita Taylor-Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikita has a Master in Counseling (MC) from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
Parenting
Style
Directive
Attuned
Empowering

I am an experienced and compassionate counselor committed to providing high-quality therapeutic services that foster emotional healing and personal growth. With a strong foundation in diverse therapeutic modalities, I work to create a space where you feel supported in exploring your challenges and building toward meaningful change.

Available virtually

A headshot image of Silka Steele

Silka Steele

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Silka Steele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silka has a Master of Social Work (MSW) in Children and Family from University of Alabama.

Texas
Specialties
ADHD
Anger Management
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My approach utilizes Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

Available virtually

A headshot image of Saundra Rankin

Saundra Rankin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saundra Rankin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saundra has a Masters of Arts (MA) from Our Lady of Holy Cross college.

Katy, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Supportive

Beginning therapy is a very meaningful step, and I commend you for taking it. I'm here to support you in making this journey one that truly matters to you. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your goals.

Available virtually

A headshot image of Maryzuliana Serrano

Maryzuliana Serrano

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Maryzuliana Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryzuliana has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
Anxiety
Depression
Grief
Style
Responsive
Approachable
Motivational

My approach is client-centered and strengths-based, focusing on building resilience and empowerment. I specialize in working with adolescents, young adults, and diverse populations facing trauma, mental health challenges, and life transitions.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Texas
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Danielle Vinson

Danielle Vinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from University of West Florida.

Texas
Specialties
Anxiety
Coping Skills
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Texas
Specialties
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LPC

Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

McKinney, TX
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Hutto, TX
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Toni Caldwell

Toni Caldwell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Toni Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Humble, TX
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Melissa Jackson

Melissa Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Drug and Alcohol Counseling from New Mexico State University.

Texas
Specialties
Career Counseling
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Gentle
Supportive

I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.

Available virtually

A headshot image of Tori Tucker

Tori Tucker

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tori Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Doctor of Philosophy (PHD) from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Sometimes, we don’t even realize we are overwhelmed and/or anxious until our bodies start showing signs such as fatigue, irritability, or difficulty sleeping. Therefore, there is a fine line between saying that we are okay and actually feeling okay. My goal is to help you build confidence, navigate challenges, and create healthier relationships.

Available virtually

A headshot image of Raquel Vasquez

Raquel Vasquez

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Raquel Vasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from UT Rio Grande Valley and a Master of Education (MED) in Counseling and Guidance. Community Counselor from University of Texas Brownsville.

Brownsville, TX
Specialties
Anxiety
Depression
Divorce
Parenting
Stress
Style
Exploratory
Candid
Curious

Using Cognitive Behavioral and Solution-Focused Therapies, I’ll help you understand your patterns, build confidence, and create meaningful changes that support your peace and balance.

Available virtually

A headshot image of Perry Martin

Perry Martin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Cherica Allen

Cherica Allen

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cherica Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherica has a Master in Counseling (MC) from LeTourneau University.

Austin, TX
Specialties
Anger Management
Bipolar Disorder
Infidelity
School Issues
Style
Exploratory
Approachable
Motivational

I work with individuals, couples, and families facing mental health challenges and life stressors. I support clients navigating depression, anxiety, trauma, relationship difficulties, family conflict, and substance use. I create a safe, supportive, nonjudgmental space where you can share your experiences and work toward healing and growth.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

A headshot image of Christina Manning

Christina Manning

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Manning, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Marriage and Family Therapy from Valdosta State University.

Texas
Specialties
ADHD
Anxiety
Depression
Family Conflict
Parenting
Style
Responsive
Gentle
Collaborative

I have worked with children, adolescents, and adults across a variety of settings, including inpatient, outpatient, community-based sites, and school-based sites.

Available virtually

A headshot image of Victoria Malone

Victoria Malone

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Grace Okugbere

Grace Okugbere

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.

Midland, TX
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Humble, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Amy Abbasov

Amy Abbasov

LPC

Licensed Professional Counselors (LPCs), like Amy Abbasov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling from West Texas A&M University.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Affirming

I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.

Available virtually

A headshot image of Karen Harmon

Karen Harmon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Wayland Baptist University.

Littlefield, TX
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.

Available virtually

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