Connect with Dialectical (DBT) therapy in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kelli Jeray

Kelli Jeray

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.

Texas
Specialties
Anxiety
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.

Available virtually

A headshot image of Sarah Bowerbird (Test, nee Shupert)

Sarah Bowerbird (Test, nee Shupert)

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Alcohol Use
Anxiety
LGBTQIA+
Panic Attacks
Style
Directive
Warm
Motivational

Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.

Available virtually

A headshot image of Alexis Campbell

Alexis Campbell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.

Available virtually

A headshot image of Janice Holland

Janice Holland

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Janice Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Arts (MA) in Applied Psychology from New York University.

Southlake, TX
Specialties
Depression
Grief
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals reclaim their voice and reconnect with their true selves. My approach blends practical tools with deep emotional insight, guiding clients through trauma recovery, relationship challenges, and personal transformation. I'm here to support your healing journey.

Available virtually

A headshot image of San Juanita Pate

San Juanita Pate

LPC
3+ years

Licensed Professional Counselors (LPCs), like San Juanita Pate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

San Juanita has a Master of Arts (MA) in Counseling from University of Texas in San Antonio.

Texas
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

Sana - meaning to heal. It is the heart of my practice. It holds so much. Your pain is real, but comfort is close by and healing is possible. I provide the support you need through compassion and encouragement.

Available virtually

A headshot image of Tamara Robinson

Tamara Robinson

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.

Hockley, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Tashawn Howard

Tashawn Howard

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tashawn Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashawn has a Masters of Education (MED) in Community Mental Health Counseling from University of Houston-Victoria.

Texas
Specialties
Coping Skills
Depression
Infidelity
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together.

Available virtually

A headshot image of Rebecca Cole

Rebecca Cole

LPC

Licensed Professional Counselors (LPCs), like Rebecca Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Education (MED) in Counseling and Development from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Insightful
Gentle
Affirming

Feeling overwhelmed, stuck, or tired of carrying it all? You don’t have to figure it out alone. I offer a warm, supportive space to work through anxiety, stress, relationships, and life changes while building practical tools to help you feel more confident, connected, and in control. Let’s take the next step together.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LPC
12+ years

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Michelle Muckelroy

Michelle Muckelroy

LPC
11+ years

Licensed Professional Counselors (LPCs), like Michelle Muckelroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Fort Worth, TX
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I work to restore balance and provide quality care for clients across the lifespan, from young children to older adults.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Killeen, TX
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Melissa Terry, PhD, LPC-S

Melissa Terry, PhD, LPC-S

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Terry, PhD, LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Texas A&M Univerity - Commerce.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Empowering

I have a PhD in Counseling and am licensed as a Licensed Professional Counselor in Texas and Georgia. I support adults and couples in transition. If you are starting something new, ending something old, or feeling stuck, we can work together to navigate the stress, anxiety, and unknowns.

Available virtually

A headshot image of Sulema Childs

Sulema Childs

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sulema Childs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sulema has a Masters of Education (MED) in Guidance & Counseling from University of Texas, Pan American.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I'm a Licensed Professional Counselor (LPC) dedicated to helping children, adolescents, and adults navigate life's challenges with compassion and evidence-based care. My goal is to provide a safe, supportive, and nonjudgmental space where you can build resilience, develop healthy coping skills, and work toward meaningful lasting change.

Available virtually

A headshot image of Jarodd Hundley

Jarodd Hundley

LPC
5+ years

Licensed Professional Counselors (LPCs), like Jarodd Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarodd has a Masters of Arts (MA) in Marriage and Family Therapy/Counseling from University of Louisiana at Monroe.

San Antonio, TX
Specialties
ADHD
Anxiety
Career Counseling
Family Conflict
Style
Responsive
Candid
Motivational

I am a Licensed Professional Counselor in Louisiana and Texas. I received my Master's Degree in Marriage and Family Therapy / Counseling from the University of Louisiana Monroe in 2014.

Available virtually

A headshot image of Carissa Hernandez

Carissa Hernandez

LPC
3+ years

Licensed Professional Counselors (LPCs), like Carissa Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science in Education (MS ED) in Counseling from Lamar University.

League City, TX
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

Beginning therapy can feel like a big step. I'm here to help start your journey and make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and family issues. I take a client-centered, collaborative approach where each session is unique to your needs and goals.

Available virtually

A headshot image of Kujachalia Knapper

Kujachalia Knapper

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kujachalia Knapper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kujachalia has a Master of Science Psychology (MSPSY) in Clinical Psychology from Walden University and a Master of Social Work (MSW) in Mental Health from University of Houston, University Park.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Collaborative

I am also certified as a Dialectical Behavioral Therapist.

Available virtually

A headshot image of Zoe Skowronski

Zoe Skowronski

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zoe Skowronski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Social Work (MSW) from University of South Florida.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Supportive

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.

Available virtually

A headshot image of Brianna Horton

Brianna Horton

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Warm
Empowering

I am dedicated to helping you navigate life’s challenges with compassion, clarity, and emotional support. My practice offers a calm, accessible space where you can explore your experiences, build meaningful coping skills, and move toward the life you want. If you're looking to begin your emotional healing journey, let's connect!

Available virtually

A headshot image of Maria Nowlin

Maria Nowlin

Patients consistently give high satisfaction ratings

LPC
12+ years

Licensed Professional Counselors (LPCs), like Maria Nowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Counseling & Development from Texas Woman's University and a Master of Arts (MA) in Music (Music Therapy) from Texas Woman's University.

Dallas, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

My practice specialty includes maternal mental health and trauma.

Available virtually

A headshot image of Adrianna Alatorre

Adrianna Alatorre

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Adrianna Alatorre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianna has a Masters in Counseling (MC) from Grand Canyon University.

El Paso, TX
Specialties
Addiction
Anxiety
Style
Exploratory
Warm
Affirming

I am a Licensed Professional Counselor in Texas. My approach uses several therapy modalities that target trauma, depressive symptoms, and anxiety disorders. My concentration consists of assisting those who have either acute or chronic mental health conditions that disrupt their everyday life.

Available virtually

A headshot image of Eboni Scott

Eboni Scott

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Eboni Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eboni has a Master of Science (MS) from Alabama State University.

Missouri City, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.

Available virtually

A headshot image of Leslie Pieper

Leslie Pieper

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Pieper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from Florida State University.

Texas
Specialties
Aging
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Motivational

Feeling uncertain or overwhelmed? Questioning your path, relationships, or identity? Even without clear problems, anxiety and overthinking can erode confidence. As a clinician with 20+ years of experience (Nebraska #993, Texas #118670), I offer trusted support.

Available virtually

A headshot image of Jennifer Cepeda

Jennifer Cepeda

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Cepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Texas Rio Grande Valley University.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

Feeling overwhelmed or stuck–or worried ? I work with children, families and adults experiencing anxiety, depression, trauma, behavioral challenges and life transitions. My goal is to provide a warm, judgement-free space where you feel understood while developing practical tools to create meaningful change.

Available virtually

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