Connect with Emotionally Focused Therapy (EFT) in Houston, TX

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

I am a licensed Marriage and Family Therapist. I use a client-centered approach to meet you where you are and address your specific, individualized needs to help you get to where you want to be! I work with individuals, couples, children, teens, and families.

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief. My background spans inpatient, outpatient, and correctional settings, allowing me to meet clients where they are with compassion, clarity, and a deep understanding of complex needs.

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR. I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression. I can also provide Christian counseling upon request.

I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.

I am experienced in dealing with a variety of issues ranging from Bipolar disorder, depression, anxiety disorders, Obsessive Compulsive Disorder, life stressors, life transitions, career difficulties, stress, and many others.

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

I'm glad you stopped by! I've worked in almost every mental health setting and with people of varying ages and backgrounds. My approach is person-centered with a mixture of Cognitive Behavioral Therapy, Solution-Focused, and Emotionally Focused. I believe in working with clients where they are and helping them along their own therapeutic journey.

Starting therapy is a brave step, and I'm here to walk with you through it with warmth and compassion. I specialize in supporting adults navigating life transitions, depression, trauma, burnout, anxiety, and identity exploration. My approach is collaborative, inclusive, and always tailored to your goals and lived experience.

I provide family, individual, and group therapy. I have experience helping clients with stress, depression, anxiety, addictions, anger management, self-esteem, marital concerns, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.

I help individuals reclaim their voice and reconnect with their true selves. My approach blends practical tools with deep emotional insight, guiding clients through trauma recovery, relationship challenges, and personal transformation. I'm here to support your healing journey.

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

I support individuals, couples, and families navigating life transitions, including pre-marital challenges, female-specific concerns, divorce, military life adjustments, and grief. I also work with the LGBTQ community, providing tailored support.

I am trained in Solution-Focused Counseling. Using that approach and working together, it is not uncommon to start in the first session unraveling mood problems, relationship issues, and change of life situations.

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

I help individuals and couples navigate anxiety, depression, trauma, relationship issues, parenting, divorce, and workplace challenges. I provide a supportive space where you can explore your needs, build resilience, learn coping skills, improve relationships, and manage stress. Through evidence-based techniques, we work together on your goals.

I'm passionate about helping you become as mentally and emotionally healthy as possible. I'm trained in trauma-focused work and use treatment modalities that fit your unique needs. Therapy changed my life, and I love every interaction with my clients. I'm here to help you become the best person you can be.

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.