Quality care comes first at Rula
We regularly review providers to ensure quality
Jennifer Zavala
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Zavala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Education (MED) in School Counseling from Lamar University.
Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.
Available virtually
Elizabeth Norris
Licensed Professional Counselors (LPCs), like Elizabeth Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Counseling Psychology from Texas A&M University, Central Texas.
Are you feeling overwhelmed or stressed? Are you having unhelpful thoughts that get in the way of making progress? As a therapist, I use Cognitive Behavior Strategies to help clients learn to turn negative thoughts into positive ones and set goals for the future.
Available virtually
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually
Karen Vargas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master in Counseling (MC) from Sam Houston State University.
I provide compassionate, strengths-based therapy for adolescents and adults. She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns. Using CBT and Solution-Focused Therapy, I help clients build resilience and lasting change in English and Spanish.
Available virtually
Nana Amu
Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.
Available virtually
Chase Sorrells
Licensed Professional Counselors (LPCs), like Chase Sorrells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chase has a Master's in Counseling (MC) from Dallas Baptist University.
Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.
Available virtually
Ebony Mac
Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.
I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Rayonia Burkett
Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.
I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.
Available virtually
Kristi Hutchinson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Hutchinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from The University of Texas at Arlington.
I'm here to help you discover your strengths, work through trauma, gain insight, and tackle life's challenges while empowering you to grow. As your therapist, I will move at a pace that challenges you but also respects your capacity to grow.
Available virtually
Lita Hickey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.
I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.
Available virtually
Abigail Ibitoye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Arts (MA) from Bowie State University.
Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.
Available virtually
Cathy Leatherwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Masters of Education (MED) Counseling from University of North Texas.
My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.
Available virtually
Brenda Gillespie
Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.
I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.
Available virtually
Latoya Jenkins
Licensed Professional Counselors (LPCs), like Latoya Jenkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latoya has a Master of Clinical Health Services in Clinical Mental Health Counseling from University of Oklahoma and a Master of Science (MS) from Central State University.
Welcome! I provide a safe and supportive space for navigating through life's challenges with compassion, care, professionalism, and proven therapeutic approaches to help work toward meaningful change and a clear path toward your goals.
Available virtually
Carol Gardner
Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.
Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Amaka Bari Nwizug
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start
Available virtually
Deena Ott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Social Work (MSW) from University of Utah.
I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.
Available virtually
Jeannita Enobakhare
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jeannita Enobakhare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannita has a Doctor of Education (EDD) from Dallas Baptist University, a Masters of Education (MED) in School Counseling from Dallas Baptist University and a Master of Arts (MA) in Teaching Secondary Education from The University of Michigan - Dearborn.
Congratulations on taking this step in your healing journey! I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you.
Available virtually
Lindsay Joyce
Licensed Clinical Social Workers (LCSWs), like Lindsay Joyce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.
Reaching out about problems you're struggling with is hard, but it's also very brave. You'll have a safe space to share your thoughts and feelings without judgment.
Available virtually
Cornelie Johnson
Licensed Clinical Social Workers (LCSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.
I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.
Available virtually
Denise Farris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.
You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.
Available virtually
Stas Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stas has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.
Available virtually
Andrea Hall
Licensed Professional Counselors (LPCs), like Andrea Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master in Counseling (MC) from East Texas State University.
Welcome! I’m a dedicated practitioner focused on helping you navigate life’s challenges and achieve your wellness goals. I combine evidence-based strategies with a compassionate approach to ensure you feel heard. Together, we’ll build practical tools to help you thrive and create lasting, positive change.
Available virtually