Connect with Dialectical (DBT) therapy in Irving, TX

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

As a licensed clinical social worker, I help clients recognize how their experiences and emotions show up in their bodies. My approach isn’t about diagnosing “what’s wrong with you” but about helping you discover what’s right with you.

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

I am a licensed Marriage and Family Therapist. I use a client-centered approach to meet you where you are and address your specific, individualized needs to help you get to where you want to be! I work with individuals, couples, children, teens, and families.

Sometimes life looks fine from the outside while you feel overwhelmed, anxious, disconnected of exhausted on the inside. Maybe you are struggling with anxiety or depression, navigating a difficult relationship, recovering from past experiences, or trying to figure out who you are after a major life change.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a little humor and a whole lot of compassion. My goal is to help you feel more grounded, confident, and connected—to yourself, your family, and the life you want to create.

I'm a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and families navigate life's challenges. I provide a warm, nonjudgmental space where you can feel heard, build on your strengths, and develop practical tools to create meaningful, lasting change. I'm honored to support you on your journey.

I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences.

I’m an LCSW therapist who works with teens, young adults, and parents who support them, helping clients navigate anxiety, depression, stress, life transitions, and low self-esteem. Together, we will explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.

I'm passionate about helping individuals, adolescents, and families navigate life's challenges. I create personalized treatment plans that honor your unique story and support you in reaching your goals with compassion and care.

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

I'm a Licensed Professional Counselor (LPC) dedicated to helping children, adolescents, and adults navigate life's challenges with compassion and evidence-based care. My goal is to provide a safe, supportive, and nonjudgmental space where you can build resilience, develop healthy coping skills, and work toward meaningful lasting change.

I work with clients to develop coping skills, set boundaries, manage relationships, and navigate life transitions. I provide holistic, client-centered therapy tailored to your unique needs. By fostering a safe and supportive environment, I empower you to build resilience, achieve personal growth, and face life's challenges with confidence.

I help people navigate life's challenges with compassion and curiosity. I believe every person has the strength to create change, and together we'll uncover tools and strategies that support your goals. I provide a warm and nonjudgmental space where you can explore your thoughts, emotions, and relationships.

I am a world-renowned Licensed Professional Counselor (LPC) practicing in Texas and Virginia via telehealth. I work with couples/families, adults, adolescents, and youths. Treating ADHD, anxiety, depression, addictions, low motivation, and making life choices.

Welcome, I'm a Licensed Professional Counselor who is passionate about helping children, teens, and adults navigate life's challenges with compassion and practical tools. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to move toward healing and lasting change.

Feeling overwhelmed or stuck–or worried ? I work with children, families and adults experiencing anxiety, depression, trauma, behavioral challenges and life transitions. My goal is to provide a warm, judgement-free space where you feel understood while developing practical tools to create meaningful change.

I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.

Feeling overwhelmed, stuck, or tired of carrying it all? You don’t have to figure it out alone. I offer a warm, supportive space to work through anxiety, stress, relationships, and life changes while building practical tools to help you feel more confident, connected, and in control. Let’s take the next step together.

She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Starting therapy is a big and brave step, and I'm so glad you're considering it. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you.

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

I am a Licensed Professional Counselor and founder of Pursuing Joy PLLC. I help adults, teens, couples, and families navigate anxiety, stress, trauma, relationships, and life transitions in a supportive, practical space where you can heal, grow, and move forward with confidence.