Connect with Cognitive Behavioral (CBT) therapy in Keller, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Tajha Lewis

Tajha Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Rachel Hillson

Rachel Hillson

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Hillson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Bar Ilan University.

Texas
Specialties
Anxiety
Chronic Illness
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

Life can feel heavy or empty - even when everything seems fine on the outside. Often, past experiences imprinted in our nervous system shape how we think, feel and respond. I help people process relational trauma and resolve emotional and physical symptoms that goes along with it, restoring calm, resilience, connection, and a sense of fulfillment.

Available virtually

A headshot image of Sara Beg

Sara Beg

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sara Beg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Missouri City, TX
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness. I encourage building self-love, prioritizing self-care, and nurturing authenticity.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Corey Pavelka

Corey Pavelka

LCSW

Licensed Clinical Social Workers (LCSWs), like Corey Pavelka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm Corey, a dedicated psychotherapist with a passion for fostering personal growth and emotional well-being. I believe that each individual holds the key to their own healing, and my role is to guide you on that journey.

Available virtually

A headshot image of Nimrat Bindra

Nimrat Bindra

Patients consistently give high satisfaction ratings

LPC
4+ years

Licensed Professional Counselors (LPCs), like Nimrat Bindra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nimrat has a Masters of Education (MED) from Lamar University.

Magnolia, TX
Specialties
Anxiety
Depression
Divorce
Stress
Women's Issues
Style
Responsive
Warm
Empowering

Nimrat Bindra is a licensed professional counselor in the state of Texas. She specializes in affordable online therapy and is trained in various energy-healing modalities.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Sheila McMullin

Sheila McMullin

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.

Available virtually

A headshot image of Rachel Marshall

Rachel Marshall

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Rachel Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

You were created to overcome everything thrown at you! I'm passionate about helping you improve your spiritual, psychological, emotional, and behavioral well-being. I'm a Licensed Professional Counselor and Board Certified with the National Board for Certified Counselors (NBCC). I am also a Master Certified Professional Coach (MCPC).

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science from Virginia University of Lynchburg and a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually

A headshot image of Ana Parra

Ana Parra

LPC

Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Reaching out for support takes courage, and you are not alone. I offer a warm, accepting space where you can show up just as you are without judgment or pressure. Whether you are feeling overwhelmed, navigating a difficult time, or longing to reconnect with yourself, I am here to walk alongside you with compassion and care.

Available virtually

A headshot image of Brenda Berry

Brenda Berry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brenda Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Family Sciences/ Counseling (MS) from Texas Woman's University.

Denton, TX
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Practical
Gentle
Collaborative

I specialize in the treatment of anxiety, depression, and relationship issues. I am passionate about women's health/men's health and helping people navigate life transitions, such as a career change. I look forward to hearing from you and finding a time/date convenient for your schedule.

Available virtually

A headshot image of James Hunter

James Hunter

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.

Corpus Christi, TX
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Candid
Empowering

Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.

Available virtually

A headshot image of Alicia Thomas

Alicia Thomas

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I enjoy working with people to overcome their anxiety and depression.

Available virtually

A headshot image of Meredith Garrison

Meredith Garrison

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.

Available virtually

A headshot image of Christine Fatherree

Christine Fatherree

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Christine Fatherree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science in Social Work (MSSW) from University of Texas at Austin.

New Braunfels, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Collaborative

I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.

Available virtually

A headshot image of Stacey Gooden

Stacey Gooden

LPC

Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.

Available virtually

A headshot image of Cynthia Traylor

Cynthia Traylor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.

Houston, TX
Specialties
Coping Skills
Depression
Grief
Older Adult
Style
Responsive
Warm
Supportive

I specialize in adults and the geriatric population, committed to providing unbiased, accountable support to help clients navigate life's challenges. My goal is to help you thrive by promoting overall well-being—mentally, physically, and spiritually. I look forward to meeting you!

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

A headshot image of Donna Dozier

Donna Dozier

LCSW

Licensed Clinical Social Workers (LCSWs), like Donna Dozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

Welcome. I have had the privilege of being a social worker since 2011. I work to provide a safe and supportive environment for my clients that allows them to see their own strengths and resilience. I offer compassionate, evidence-based online therapy to clients seeking support.

Available virtually

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