Connect with Dialectical (DBT) therapy in Little Elm, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Mitchell Hill

Mitchell Hill

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.

Doctor Hill is a very well rounded therapist and knows how to help his patients reach their goals with different approaches.

Available virtually

A headshot image of Stacey Manning

Stacey Manning

LPC

Licensed Professional Counselors (LPCs), like Stacey Manning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master in Counseling (MC) Master of Science in Clinical Counseling from Southern Arkansas University.

Texas
Specialties
Borderline Personality
Depression
Infertility
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Professional Counselor. I have worked with children, adolescents, and adults with various types of mental health diagnoses and needs. I have degrees and a license in Speech Therapy as well as Counseling. I specialize in anxiety, depression, stress-related and relationship issues, among many others.

Available virtually

A headshot image of Courtney Lopez

Courtney Lopez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Leslie Luttrell

Leslie Luttrell

LPC

Licensed Professional Counselors (LPCs), like Leslie Luttrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts in Clinical Mental Health Counseling from LeTourneau University.

Texas
Specialties
ADHD
Adoption
Parenting
Trauma and PTSD
Weight Loss
Style
Directive
Approachable
Motivational

I'm a licensed therapist, and I work with individuals, couples, and families to tackle anxiety, depression, relationship bumps, and life transitions. I use practical, evidence-based approaches in a warm, down-to-earth way to help you feel more balanced and move forward.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Cheryl Moses

Cheryl Moses

LPC

Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) from National University.

Mansfield, TX
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.

Available virtually

A headshot image of Tori Tucker

Tori Tucker

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tori Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Doctor of Philosophy (PHD) from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Most people I work with come to our first session struggling with depression, anxiety, or feeling overwhelmed by efforts to overcome substance use. When you're overwhelmed or anxious, thinking clearly and staying focused can be challenging. You're not alone in this journey, and I genuinely want to support you.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Danny Medina Rivera

Danny Medina Rivera

LPC

Licensed Professional Counselors (LPCs), like Danny Medina Rivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Doctor of Philosophy (PHD) in Industrial/Organizational Psychology from Ponce Health Sciences University, a Doctor of Philosophy (PHD) in Industrial Organizational Psychology in Dissertation from Pontificia Universidad Catolica de Puerto Rico and a Masters of Arts (MA) from Universidad Interamericana de Puerto Rico.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Stress
Style
Outcome-oriented
Warm
Supportive

I'm bilingual and have training in Cognitive Behavioral Therapy, Trauma Informed Care, and grief counseling. I'm passionate about helping people improve their mental health and want you to know there is someone who cares about your well-being.

Available virtually

A headshot image of Gerald Pennie

Gerald Pennie

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR. I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression. I can also provide Christian counseling upon request.

Available virtually

A headshot image of James Reyes

James Reyes

Patients consistently give high satisfaction ratings

LPC
4+ years

Licensed Professional Counselors (LPCs), like James Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Clinical Mental Health Counseling from The University of Texas at San Antonio.

Texas
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions.

Available virtually

A headshot image of Irene Jirinzu

Irene Jirinzu

LCSW

Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.

Available virtually

A headshot image of Christine Zambos

Christine Zambos

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.

Texas
Specialties
Addiction
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Motivational

I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress. I understand how overwhelming change can feel, and I strive to create a supportive environment where you don't have to face it alone.

Available virtually

A headshot image of Miguel Sanchez

Miguel Sanchez

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

A headshot image of Kerrigan Spangler

Kerrigan Spangler

LPC

Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrigan has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Relationship Issues
Sex Therapy
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Affirming

I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.

Available virtually

A headshot image of Anastasia Moye

Anastasia Moye

LPC

Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.

Texas
Specialties
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Lauren Merritt

Lauren Merritt

LPC

Licensed Professional Counselors (LPCs), like Lauren Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Rehabilitation from University of North Texas.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals.

Available virtually

A headshot image of Mary Toups

Mary Toups

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in the treatment of trauma, depression, and anxiety.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) counseling from PRAIRIE VIEW A&M UNIVERSITY.

Grand Prairie, TX
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.”

Available virtually

A headshot image of Ayme Hutchinson

Ayme Hutchinson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ayme Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayme has a Master of Science in Clinical Mental Health from University of Louisiana at Monroe.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I'm so glad you're here. I specialize in helping adults, children, and teens navigate grief, anxiety, life transitions, and emotional healing. My practice is rooted in compassion, safety, and collaboration because I believe meaningful change happens when you feel supported and truly seen.

Available virtually

A headshot image of Jessica Thomas

Jessica Thomas

LPC

Licensed Professional Counselors (LPCs), like Jessica Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) Counseling from The University of Texas at Tyler.

Texas
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

As a therapist, I see my role as an objective listener, teacher, and companion on your journey to growth, healing, insight, and self-discovery. Building a safe, respectful, and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential.

Available virtually

A headshot image of Trevor Gates-Crandall

Trevor Gates-Crandall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.

Texas
Specialties
Anxiety
Style
Responsive
Attuned
Collaborative

I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.

Available virtually

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