Connect with Dialectical (DBT) therapy in Manvel, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Adriana Villarreal

Adriana Villarreal

LPC

Licensed Professional Counselors (LPCs), like Adriana Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master's in Counseling (MC) from Houston Baptist University.

Channelview, TX
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Collaborative

Life can be challenging, and recognizing you need to talk to someone is the first step. I'm glad you're here. I work with people to process trauma, depression, and anxiety. I believe that with the right tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves.

Available virtually and in person

A headshot image of Felicia Smith

Felicia Smith

LPC
7+ years

Licensed Professional Counselors (LPCs), like Felicia Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Houston, TX
Specialties
Depression
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Exploratory
Warm
Supportive

I provide care and treatment during challenging times. I work with individuals, couples, families, and groups, with a passion for relationship and marriage conflicts using marriage and family therapy techniques. I am also experienced in crisis support for those challenged with suicidal ideation or attempts.

Available virtually and in person

A headshot image of Charity Anderson

Charity Anderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Arts (MA) in Counseling from Letourneau University.

Longview, TX
Specialties
Addiction
Relapse Prevention
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?

Available virtually

A headshot image of Diana Austin

Diana Austin

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.

Leander, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

Available virtually

A headshot image of Irene Jirinzu

Irene Jirinzu

LCSW

Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.

Available virtually

A headshot image of James Reyes

James Reyes

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like James Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Clinical Mental Health Counseling from The University of Texas at San Antonio.

Texas
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Collaborative

My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions.

Available virtually

A headshot image of Cristina Benavidez

Cristina Benavidez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Science in School Counseling from Texas A&M International University.

Helotes, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.

Available virtually

A headshot image of Robert Mapes

Robert Mapes

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Robert Mapes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Education (EDD) from Texas A&M University and a Master of Divinity (MDIV) in Pastoral Counseling from Texas Christian University.

Waxahachie, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Spiritual
Motivational

My desire is to assist others to become the best version of themselves. We all have strengths and weaknesses that contribute to how we experience each day. I believe therapy can help people identify the psychological and emotional issues that are limiting them and learn skills, strengths, and resources to experience growth and health.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) counseling from PRAIRIE VIEW A&M UNIVERSITY.

Grand Prairie, TX
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.”

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

A headshot image of Anne Marie Zellers

Anne Marie Zellers

LPC

Licensed Professional Counselors (LPCs), like Anne Marie Zellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Masters of Arts (MA) in Counseling from University of Mary Hardin Baylor.

Texas
Specialties
Anxiety
Life Transitions
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

Taking the step to reach out for therapy is a powerful act of self-care and courage. I'm here to support you through the process, help you uncover your strengths, develop healthy coping strategies, and find a sense of peace.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Chyecaria Evans

Chyecaria Evans

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.

Houston, TX
Specialties
Aging
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Motivational

Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.

Available virtually

A headshot image of Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

LPC

Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.

Texas
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Stephanie Haywood

Stephanie Haywood

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.

Available virtually

A headshot image of Melissa Garrett-Moultrie

Melissa Garrett-Moultrie

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Available virtually

A headshot image of Thorin Holley

Thorin Holley

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Thorin Holley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thorin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Saint Edward's University.

Pflugerville, TX
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us.

Available virtually

A headshot image of Travis Johnson

Travis Johnson

LPC

Licensed Professional Counselors (LPCs), like Travis Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Masters of Arts (MA) Counseling and Education from Texas A&M University.

Texas
Specialties
Depersonalization/Derealization (DPDR)
Dissociative Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I have over 40 years counseling experience and specialized training in complex trauma.

Available virtually

A headshot image of Leticia Estrada

Leticia Estrada

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Leticia Estrada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Science (MS) in Education/School Counseling from Texas A&M International University.

Texas
Specialties
Anxiety
Chronic Pain
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Hola! I'm bilingual in English and Spanish, specializing in anxiety, trauma, and substance use. As an immigrant, I understand balancing cultures, the central role family plays, and adapting to new environments. My goal is to provide a safe, nonjudgmental space where we can work together to create meaningful change.

Available virtually

A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR. I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression. I can also provide Christian counseling upon request.

Available virtually

A headshot image of Krystal Klein

Krystal Klein

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Krystal Klein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Rehabilitation Counseling from University of North Texas.

Dallas, TX
Specialties
Addiction
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Candid
Collaborative

I specialize in working with the LGBTQIA+ community. My approach to therapy is warm, supportive, and affirming, grounded in the belief that healing happens in safe, nonjudgmental spaces.

Available virtually

A headshot image of Felisa Craig

Felisa Craig

LPC

Licensed Professional Counselors (LPCs), like Felisa Craig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisa has a Master's in Counseling (MC) from University of Texas, San Antonio.

Texas
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Warm
Collaborative

I help women—especially moms and educators—find balance before burnout by creating space to slow down, process, and reset. Through a calm, supportive approach, I work with clients navigating stress, life transitions, and emotional overwhelm. My goal is to help you feel more grounded, present, and like yourself again.

Available virtually

A headshot image of Mary Toups

Mary Toups

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in the treatment of trauma, depression, and anxiety.

Available virtually

A headshot image of Keith Rivers

Keith Rivers

LPC

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

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