Connect with Cognitive Behavioral (CBT) therapy in Mesquite, TX

Quality care comes first at Rula

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50+ providers
A headshot image of Sherhonda Hurd-Zachery

Sherhonda Hurd-Zachery

LPC

Licensed Professional Counselors (LPCs), like Sherhonda Hurd-Zachery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherhonda has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Texas
Specialties
Addiction
Alcohol Use
Style
Outcome-oriented
Attuned
Motivational

I am a licensed professional counselor dedicated to helping individuals navigate life's challenges with clarity, resilience, and purpose. My approach is compassionate, practical, tailored to each person, creating a safe space where growth and lasting change can happen. I work collaboratively with clients to build insight, coping, and well-being.

Available virtually

A headshot image of Jennifer Randow

Jennifer Randow

LPC

Licensed Professional Counselors (LPCs), like Jennifer Randow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling from Texas A&M University Corpus Christi.

San Antonio, TX
Specialties
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

With over 16 years of experience as a mental health therapist, I bring both professional expertise and deep compassion to the work I do with clients. Throughout my career, I’ve supported individuals and families through life’s most challenging seasons, helping them build resilience, clarity, and emotional balance.

Available virtually

A headshot image of Cristian Rideaux

Cristian Rideaux

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristian has a Master of Social Work (MSW) from University of Houston, University Park.

San Antonio, TX
Specialties
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Gentle
Motivational

I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.

Available virtually

A headshot image of Cinthya Marrero

Cinthya Marrero

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cinthya Marrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Adelphi University.

Humble, TX
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I offer virtual therapy across Texas. I help children, teens, and adults manage anxiety, depression, trauma, and life transitions. / Ofrezco terapia virtual con un enfoque cálido y compasivo para manejar ansiedad, depresión, trauma y transiciones de vida.

Available virtually

A headshot image of Deborah Wright-White

Deborah Wright-White

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Deborah Wright-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) in Counseling from Prairie View A & M University.

Katy, TX
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I help clients manage stress, anxiety, and depression. I specialize in supporting individuals and families dealing with parenting challenges, self-esteem issues, life transitions, compassion fatigue, blended family dynamics, caregiver stress, multicultural concerns, and women's issues.

Available virtually

A headshot image of Elizabeth Norris

Elizabeth Norris

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Counseling Psychology from Texas A&M University - Central Texas.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Older Adult
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Are you feeling overwhelmed or stressed? Are you having unhelpful thoughts that get in the way of making progress? As a therapist, I use Cognitive Behavior Strategies to help clients learn to turn negative thoughts into positive ones and set goals for the future.

Available virtually

A headshot image of Jessica Thompson

Jessica Thompson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I support children, adults, families, and coparents through a wide range of life's challenges. I offer a kind, nonjudgmental space where you can feel safe to open up, explore, and even laugh along the way. My approach is warm, collaborative, and rooted in genuine connection.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Noe Rios

Noe Rios

LPC

Licensed Professional Counselors (LPCs), like Noe Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noe has a Master of Science (MS) in Rehabilitation Counseling from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Codependency
Coping Skills
Depression
Substance Use
Style
Responsive
Candid
Supportive

Wherever you're going, it doesn't have to be alone. If you're open to change and possibly being challenged, I'd love to work with you! I know what it's like to feel stuck, and I know you have the power to change what you're going through. If you're ready to begin this part of the journey, I'd be honored to walk with you.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Tiana Jones

Tiana Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Howard University.

Texas
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Directive
Candid
Motivational

I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.

Available virtually

A headshot image of Olga Nikitina

Olga Nikitina

LPC

Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master's in Counseling (MC) Professional Counselor from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapist from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth.

Available virtually

A headshot image of Jaclyn Holloway

Jaclyn Holloway

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaclyn Holloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Master of Social Work (MSW) from University of Texas at Arlington.

Texas
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Feeling overwhelmed, stuck, or ready for a change? You don’t have to navigate it alone. I help adults work through life’s challenges, heal from difficult experiences, and reconnect with their strengths. Together, we’ll create a path toward greater clarity, balance, and confidence in your daily life.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.

Available virtually

A headshot image of Jodee Lucero

Jodee Lucero

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jodee Lucero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodee has a Master of Education from Tarleton State University.

Texas
Specialties
Child Abuse or Neglect
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Empowering

Welcome! Let me first applaud you for reaching out for support; it takes a lot of strength and bravery to do so. Working with survivors of violent crime, I have developed a passion for helping individuals and families who have experienced trauma and long for a life that feels secure and relationships that feel healthy.

Available virtually

A headshot image of Chase Sorrells

Chase Sorrells

LPC

Licensed Professional Counselors (LPCs), like Chase Sorrells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master's in Counseling (MC) from Dallas Baptist University.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Motivational

Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Maribel Jimenez

Maribel Jimenez

LCSW

Licensed Clinical Social Workers (LCSWs), like Maribel Jimenez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) in Clinical from Fordham University.

Texas
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

As a compassionate therapist, I bring over two decades of clinical experience supporting individuals through life's complex emotional landscapes. I specialize in supporting individuals struggling with stress, anxiety, depression, relationship dynamics, grief, and self-esteem challenges.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Texas
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Daniela Mills

Daniela Mills

LPC

Licensed Professional Counselors (LPCs), like Daniela Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master's in Counseling (MC) from Texas A&M Central Texas.

Texas
Specialties
Depression
Style
Responsive
Approachable
Curious

I help individuals navigate trauma, anxiety, depression, self-esteem challenges, and life transitions in a compassionate, nonjudgmental space. My goal is to help clients heal, build confidence, strengthen relationships with themselves and others, and develop practical tools for lasting emotional growth and wellness.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Sharron Lewis

Sharron Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharron Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharron has a Master of Social Work (MSW) from University of Washington.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have worked in the mental health field, and my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance.

Available virtually

A headshot image of Jeannita Enobakhare

Jeannita Enobakhare

LPC

Licensed Professional Counselors (LPCs), like Jeannita Enobakhare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannita has a Doctor of Education (EDD) from Dallas Baptist University, a Masters of Education (MED) in School Counseling from Dallas Baptist University and a Master of Arts (MA) in Teaching Secondary Education from The University of Michigan - Dearborn.

Texas
Specialties
Anxiety
Depression
Domestic Violence
Grief
Stress
Style
Practical
Warm
Collaborative

Congratulations on taking this step in your healing journey! I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I'm excited to get to know you. My passion lies in helping people facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and domestic violence. I support you in discovering healthy perceptions of yourself so you can feel peaceful, worthy, and safe.

Available virtually

A headshot image of Jessica Estep

Jessica Estep

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Estep, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Alabama.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Affirming

My approach to therapy is client-centered. I acknowledge and respect my clients' expertise in their own lives. I use this expertise to provide insights and support to create meaningful change.

Available virtually

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