Quality care comes first at Rula
We regularly review providers to ensure quality
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually and in person
Tequila Johnson
Licensed Clinical Social Workers (LCSWs), like Tequila Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tequila has a Master of Social Work (MSW) from Grambling State University.
I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.
Available virtually and in person
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Tamika Guidry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work from Louisiana State University.
Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!
Available virtually
Chasity Jackson
Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.
Available virtually
Brandy Hollaway
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandy has a Master in Counseling (MC) from West Texas A&M University.
Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Brettny John
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.
I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Tajha Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.
Available virtually
Cristina Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Master of Science in School Counseling from Texas A&M International University.
I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.
Available virtually
Michael Bensman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.
I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.
Available virtually
Lauren Grogman
Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
Available virtually
Cheryl Moses
Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Arts (MA) from National University.
I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.
Available virtually
Giorgio Durham
Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.
Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.
Available virtually
Jenisha Aguon
Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenisha has a Master of Social Work from University of Hawaii.
You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.
Available virtually
Sheena Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheena has a Master of Science (MS) in School Counseling from Capella University.
I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.
Available virtually
Eman Nachawati
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I understand that the journey towards mental wellness can be challenging. I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief. I provide personalized therapy in a safe, supportive environment for exploring your thoughts and feelings to foster growth and resilience.
Available virtually
Alex Rakowitz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.
Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.
Available virtually
Monique Johnson
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Monique Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Arts (MA) in Counseling Psychology from Houston Baptist University.
I am a Certified Clinical Trauma Professional [CCTP]. I am driven to provide a safe and encouraging environment that promotes increased self-awareness, healing, and growth.
Available virtually
Makini Leno
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Makini Leno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Makini has a Master of Science in Education (MS ED) in Mental Health Counseling from University of the Southwest.
"I am honestly on the struggle bus... I think I should talk to someone..." This is a space where you can feel safe, supported, and heard—no matter where you’re at. Taking the step to focus on your mental health is a courageous step and and I’m committed to providing the care and support you need to feel understood and empowered.
Available virtually
Karen Christopher
Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Southern University of New Orleans.
With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
Available virtually
Monica Starovic
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Monica Starovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master of Education (MED) in Counseling from Stephen F. Austin State University.
My approach to therapy is client-centered, creating a safe and supportive environment for healing and growth. I specialize in anxiety, depression, grief, and ASD. My goal is to empower you to navigate life's difficulties with confidence, resilience, and a deeper understanding of yourself.
Available virtually
Shitonda Johnson
Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.
I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.
Available virtually
Cathy Leatherwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Masters of Education (MED) Counseling from University of North Texas.
My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.
Available virtually
Miguel Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.
Available virtually