Connect with Cognitive Behavioral (CBT) therapy in Pasadena, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Amanda Golden de Duke

Amanda Golden de Duke

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Oral Roberts University.

Corpus Christi, TX
Specialties
Infertility
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.

Available virtually

A headshot image of Tamara Robinson

Tamara Robinson

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.

Hockley, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

Available virtually

A headshot image of Carolyn Carne

Carolyn Carne

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Carne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science in Social Work (MSSW) from Baylor University.

McKinney, TX
Specialties
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Supportive

I create an environment where you can be your authentic self, and I will meet you exactly where you are. I seek to validate you in your struggles and empower you to make the changes you seek. I specialize in working with mood disorders such as depression and bipolar disorder in teens and adults.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) in Clinical Counseling from Dallas Theological Seminary.

Sachse, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Jose R Hernandez Jr.

Jose R Hernandez Jr.

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Jose R Hernandez Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Brownsville, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.

Available virtually

A headshot image of Sherhonda Hurd-Zachery

Sherhonda Hurd-Zachery

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sherhonda Hurd-Zachery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherhonda has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Texas
Specialties
Addiction
Alcohol Use
Style
Outcome-oriented
Attuned
Motivational

I am a licensed professional counselor dedicated to helping individuals navigate life's challenges with clarity, resilience, and purpose. My approach is compassionate, practical, tailored to each person, creating a safe space where growth and lasting change can happen. I work collaboratively with clients to build insight, coping, and well-being.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Lyndsie Harrell

Lyndsie Harrell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lyndsie Harrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyndsie has a Master of Arts (MA) in Clinical Mental Health from Lamar University.

Dripping Springs, TX
Specialties
Anxiety
Depression
Life Transitions
Parenting
Style
Exploratory
Attuned
Affirming

I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.

Available virtually

A headshot image of Bonnie Galvan

Bonnie Galvan

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Bonnie Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Arts (MA) in Educational Psychology/Community Counseling from University of Texas at El Paso.

El Paso, TX
Specialties
Addiction
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I focus on person-centered solutions for universal problems, as we all need help at some point in our lives. I work with people facing a wide range of challenges and believe in meeting you where you are with compassion and clarity.

Available virtually

A headshot image of Toni Caldwell

Toni Caldwell

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Toni Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Humble, TX
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Available virtually

A headshot image of Christa Gibbs

Christa Gibbs

LPC

Licensed Professional Counselors (LPCs), like Christa Gibbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master's in Counseling (MC) in Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

Welcome! I’m so glad you’re here. My goal is to create a space where you feel comfortable being yourself while we work together to overcome life’s challenges, celebrate your strengths, and help you leave each session with hope and practical strategies that make a difference.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.

Available virtually

A headshot image of Carla Wiltshire

Carla Wiltshire

LPC
4+ years

Licensed Professional Counselors (LPCs), like Carla Wiltshire, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Masters of Arts (MA) from Capella University.

Texas
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome! I'm so glad you're here. I know reaching out for support can feel overwhelming, and my goal is to create a safe, compassionate space where you feel heard, understood, and empowered. Together, we'll identify practical tools, build on your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Felicia Latson

Felicia Latson

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Latson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you ready to stretch? Need a safe space to try new ideas or want to challenge old beliefs? I’m here to support you. In our work together, you’ll find a space where you can ask tough questions and let go of what’s been holding you back. Let’s work together to create a plan that helps you and/or your family become the best version of yourselves.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Chad Parker

Chad Parker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Chad Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Social Work from University of Alabama and a Master of Science in Clinical Social Work from University of Tennessee At Knoxville.

Texas
Specialties
Adoption
Child Abuse or Neglect
Life Transitions
Men's Issues
School Issues
Style
Insightful
Candid
Motivational

I’m Dr. Chad Parker, a Licensed Clinical Social Worker and Licensed Professional Counselor with over 20 years of experience. I provide a practical, compassionate space for teens, adults, families, and leaders to work through stress, trauma, relationships, and life transitions while building healthier patterns and greater clarity.

Available virtually

A headshot image of Danielle Vinson

Danielle Vinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from University of West Florida.

Texas
Specialties
Anxiety
Coping Skills
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!

Available virtually

A headshot image of DeVaunier Cannon

DeVaunier Cannon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like DeVaunier Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeVaunier has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Grand Prairie, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I bring warmth and dedication to supporting clients through their therapeutic journey. My passion for helping others has guided my career, and I'm committed to walking alongside you as you work toward healing and growth.

Devaunier is a great listener, knows just when to chime in and offer advice and when to let you vent everything out. She always waits to get a clear picture of a situation without jumping to conclusions early on. She’s constructive and innovative with her homework she gives you and good with following up on your progress.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Humble, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

Welcome, I'm so glad you're here. I'm the owner of Kortsens Changed Mindsets, supporting adolescents, adults, and older adults through life's challenges. Whether you're facing anxiety, depression, trauma, grief, anger, stress, low self-worth, or life transitions, I'm here to help you heal, grow, and move forward.

Available virtually

A headshot image of Hallie Behrens

Hallie Behrens

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Hallie Behrens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hallie has a Master of Science (MS) in Counseling/Psychology from Tarleton State University.

Burnet, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

I generally take a behavioral approach to therapy where we will focus on addressing thought patterns and behavior collaboratively. My approach will vary though, depending on the needs of the individual.

Available virtually

A headshot image of Gabriella Daniel

Gabriella Daniel

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriella Daniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriella has a Master of Social Work (MSW) from State University of NY - Buffalo.

Texas
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

My approach to working with each person is with compassion, empathy, and support. I specialize in trauma counseling and use trauma-informed care principles to create a safe space where healing can begin.

Available virtually

A headshot image of Shlomo Silverstone

Shlomo Silverstone

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Houston, TX
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.

Available virtually

A headshot image of Whitney Mathison

Whitney Mathison

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.

Texas
Specialties
Coping Skills
Cultural Stress
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.

Available virtually

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