Connect with Cognitive Behavioral (CBT) therapy in Pharr, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Texas
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Carlos Garcia

Carlos Garcia

LPC

Licensed Professional Counselors (LPCs), like Carlos Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Arts (MA) in Clinical Psychology from University of Texas-Pan American.

Portland, TX
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Sleep or Insomnia
Style
Responsive
Warm
Collaborative

Finding the right counselor to meet your needs is key to your success. Our sessions are tailored to specifically meet your needs. They will be involved in using clinical techniques based on counseling and clinical psychology.

Available virtually

A headshot image of Guy Jeff Powell

Guy Jeff Powell

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Guy Jeff Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guy Jeff has a Doctor of Philosophy (PHD) from McGill University.

Houston, TX
Specialties
ADHD
Addiction
Impulse Control Disorders
Older Adult
Sexual Addiction
Style
Outcome-oriented
Attuned
Motivational

I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.

Available virtually

A headshot image of Jarodd Hundley

Jarodd Hundley

LPC
5+ years

Licensed Professional Counselors (LPCs), like Jarodd Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarodd has a Masters of Arts (MA) from University of Louisiana at Monroe.

San Antonio, TX
Specialties
ADHD
Anxiety
Career Counseling
Family Conflict
Style
Responsive
Candid
Motivational

I am a licensed professional counselor in Louisiana and Texas. I received my Master's Degree in Marriage and Family Therapy / Counseling from the University of Louisiana Monroe in 2014.

Available virtually

A headshot image of Keith Pringle

Keith Pringle

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Motivational

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Available virtually

A headshot image of Joycelyn Anderson

Joycelyn Anderson

LPC

Licensed Professional Counselors (LPCs), like Joycelyn Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I know how hard it is to make that first step toward a new life journey. I am so glad you are here. Our journey together will be a compassionate and gentle approach to concerns, including stress, life transitions, career, and relationships.

Available virtually

A headshot image of Brianne Lutterman

Brianne Lutterman

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brianne Lutterman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Masters of Arts (MA) in Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Supportive

I use Cognitive Behavioral Therapy as my approach and teach skills so that you can apply the concepts to your daily life.

Available virtually

A headshot image of Anne Calame

Anne Calame

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Anne Calame, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Professional Counseling with Emphasis in Community Counseling, Marriage and Family Counseling, and School Counseling from Texas State University-San Marcos.

New Braunfels, TX
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor. I specialize in working with women and have experience in perinatal and fertility issues, adoption counseling, mental health support, relationship challenges, and a variety of presenting issues. I enjoy helping women set goals and feel honored to be a part of their journey towards growth.

Available virtually

A headshot image of Kirstie Holbrook

Kirstie Holbrook

LPC

Licensed Professional Counselors (LPCs), like Kirstie Holbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirstie has a Master's in Counseling (MC) from Lamar University.

Mansfield, TX
Specialties
Anxiety
Bipolar Disorder
Self-Harming
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm here to walk through this time with you in a non-judgmental environment. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a person-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Teresita Andrade

Teresita Andrade

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresita Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresita has a Master of Social Work (MSW) from University of Texas-Pan American.

Texas
Specialties
Coping Skills
Grief
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Curious

I help individuals navigate grief, anxiety, life transitions, and emotional overwhelm with compassion and practical tools. My goal is to create a safe space where you feel heard, supported, and empowered to move forward with strength and clarity.

Available virtually

A headshot image of Erika Rios

Erika Rios

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erika Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science (MS) in Counseling and Guidance from Texas A&M University- Kingsville.

New Braunfels, TX
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Spiritual
Supportive

Navigating life is hard. Taking action to heal and grow is even harder. I'm so proud of you for making it here today. I take a client-centered approach, exploring your needs and goals to guide us towards a more empowered you. I specialize in working with adults experiencing anxiety, depression, substance use, and other difficulties.

Available virtually

A headshot image of Kimberly Murphy

Kimberly Murphy

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Other degree in School Counseling, M.Ed. from Southern Arkansas University.

Texarkana, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

Welcome! I'm committed to supporting you on your journey toward emotional well-being and personal growth. My approach is grounded in empathy, understanding, and collaboration. I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly.

Available virtually

A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Empowering

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of Lacie Pace

Lacie Pace

LCSW

Licensed Clinical Social Workers (LCSWs), like Lacie Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacie has a Master of Science in Social Work (MSSW) from Union University.

Texas
Specialties
Men's Issues
Relationship Issues
Self-Harming
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.

Available virtually

A headshot image of Zahra Payravian

Zahra Payravian

LPC

Licensed Professional Counselors (LPCs), like Zahra Payravian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zahra has a Master of Science (MS) in Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Peer Relationships
Style
Insightful
Approachable
Supportive

My approach in therapy is very client-based and customized to their needs and style of learning; however, I always try to get to the bottom of their issues and find the root cause of their problems. Together, we can work as a team to lead you to your best destination.

Available virtually

A headshot image of Angela Henson

Angela Henson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Borderline Personality
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Supportive

I support children, adolescents, adults, and families navigating mood and personality disorders, trauma, and grief. My work is grounded in inclusive, compassionate care, offering a supportive space where clients feel heard, understood, and empowered to build resilience, strengthen relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Donald Bright

Donald Bright

LPC

Licensed Professional Counselors (LPCs), like Donald Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) from Amberton University.

Texas
Specialties
Addiction
Anger Management
Anxiety
Depression
Infidelity
Style
Exploratory
Spiritual
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Tashawn Howard

Tashawn Howard

LPC

Licensed Professional Counselors (LPCs), like Tashawn Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashawn has a Masters of Education (MED) in Community Mental Health Counseling from University of Houston-Victoria.

Texas
Specialties
Coping Skills
Depression
Infidelity
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together.

Available virtually

A headshot image of Scarlett Black

Scarlett Black

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Supportive

I am passionate about supporting my clients through various challenges and traumatic experiences.

Available virtually

A headshot image of Kristine Cross

Kristine Cross

LPC
15+ years

Licensed Professional Counselors (LPCs), like Kristine Cross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Arts (MA) in Counseling Psychology from University of Saint Mary.

Little Elm, TX
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Responsive
Approachable
Collaborative

My approach to therapy is a combination of Cognitive Behavioral Therapy and Mindfulness.

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I often use CBT, although I do many more.

Available virtually

A headshot image of Shaniqua Baker

Shaniqua Baker

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaniqua Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniqua has a Master of Social Work (MSW) from University of Houston, University Park.

Pearland, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I’m a Licensed Clinical Social Worker helping individuals and couples navigate anxiety, relationship challenges, life transitions, and emotional overwhelm. My approach is warm, collaborative, and evidence-based, creating a supportive space where you can heal, grow, and feel emotionally grounded again.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LPC

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Susie Ifah

Susie Ifah

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Susie Ifah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susie has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Codependency
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I'm a warm and compassionate therapist dedicated to helping individuals thrive. I'm passionate about uplifting my clients and am here to guide you on your journey to healing, growth, and empowerment.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.