Connect with Cognitive Behavioral (CBT) therapy in Pharr, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Patricia Chandler

Patricia Chandler

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.

Available virtually

A headshot image of AMAKA BARI NWIZUG

AMAKA BARI NWIZUG

LPC

Licensed Professional Counselors (LPCs), like AMAKA BARI NWIZUG, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AMAKA has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.

Texas
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Affirming

Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start

Available virtually

A headshot image of Maria J Monte

Maria J Monte

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Maria J Monte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria J has a Master of Arts (MA) in Counseling and Guidance from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Coping Skills
Cultural Stress
Grief
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in Texas. I have been in practice for over 25 years. My approach is eclectic. We are all different people, and we all need different ways of processing our needs. Together, we decide what approach is best for you.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of SONJA GANDY

SONJA GANDY

LMFT

Licensed Marriage and Family Therapists (LMFTs), like SONJA GANDY, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SONJA has a Masters of Education (MED) in Counseling from Southwestern Oklahoma State University.

Wichita Falls, TX
Specialties
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Warm
Collaborative

I bring experience as a school counselor, special educator, and crisis worker, along with specialized training in working with sexual assault survivors. This diverse background gives me a broad toolbox of skills and an approachable style that helps me tailor counseling to each client's unique needs.

Available virtually

A headshot image of Olga Nikitina

Olga Nikitina

LPC

Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master's in Counseling (MC) Professional Counselor from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapist from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth.

Available virtually

A headshot image of Denise Farris

Denise Farris

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.

Texas
Specialties
Depression
First Responders
Grief
Hoarding
Trauma and PTSD
Style
Practical
Approachable
Curious

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

Available virtually

A headshot image of Stas Taylor

Stas Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stas has a Masters of Business Administration (MBA) Executive MBA from Texas Christian University and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Lewisville, TX
Specialties
Adoption
Life Transitions
Mood Disorders
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.

Available virtually

A headshot image of Jessica Estep

Jessica Estep

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Estep, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Alabama.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Affirming

My approach to therapy is client-centered. I acknowledge and respect my clients' expertise in their own lives. I use this expertise to provide insights and support to create meaningful change.

Available virtually

A headshot image of Jodee Lucero

Jodee Lucero

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jodee Lucero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodee has a Master of Education from Tarleton State University.

Texas
Specialties
Child Abuse or Neglect
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Empowering

Welcome! Let me first applaud you for reaching out for support; it takes a lot of strength and bravery to do so. Working with survivors of violent crime, I have developed a passion for helping individuals and families who have experienced trauma and long for a life that feels secure and relationships that feel healthy.

Available virtually

A headshot image of Michelle Kimbrell

Michelle Kimbrell

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Kimbrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Alaska.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Warm
Supportive

I integrate evidence-based theories, including Cognitive Behavioral Therapy and Solution-Focused interventions, to support healing and growth.

Available virtually

A headshot image of Cristian Rideaux

Cristian Rideaux

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristian has a Master of Social Work (MSW) from University of Houston, University Park.

San Antonio, TX
Specialties
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Gentle
Motivational

I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.

Available virtually

A headshot image of Ashley Hence

Ashley Hence

LPC

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Texas
Specialties
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

A headshot image of Kaneisha Bailey

Kaneisha Bailey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kaneisha Bailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaneisha has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Life transitions and emotional overwhelm can feel isolating, but meaningful support makes a difference. I work collaboratively with clients to strengthen coping skills, increase self-awareness, and move forward with intention. Therapy is a space to reconnect with yourself and create sustainable change.

Available virtually

A headshot image of Andrea Shomo

Andrea Shomo

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Shomo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.

Austin, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Empowering

I work with clients with all sorts of struggles from chronic pain or depression to acute stressors or life changes.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Amanda Felts

Amanda Felts

LPC

Licensed Professional Counselors (LPCs), like Amanda Felts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education (MED) in Counseling & Dev Sch Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

I’m a reproductive mental health therapist supporting women through pregnancy, postpartum, loss, and identity shifts. I offer compassionate, evidence-based care to help you feel seen, regulate emotions, and reconnect with yourself in every stage of motherhood.

Available virtually

A headshot image of Noe Rios

Noe Rios

LPC

Licensed Professional Counselors (LPCs), like Noe Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noe has a Master of Science (MS) in Rehabilitation Counseling from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Codependency
Coping Skills
Depression
Substance Use
Style
Responsive
Candid
Supportive

Wherever you're going, it doesn't have to be alone. If you're open to change and possibly being challenged, I'd love to work with you! I know what it's like to feel stuck, and I know you have the power to change what you're going through. If you're ready to begin this part of the journey, I'd be honored to walk with you.

Available virtually

A headshot image of Brittney Ball

Brittney Ball

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brittney Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Arts (MA) in Counseling & Guidance from Louisiana Tech University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

I help adults overcome mental health issues that interfere with daily living and building healthy relationships. We all have mental health, and it's important for everyone to be healthy mentally and emotionally, whether you're going through a life transition or need coping skills to handle daily struggles.

Available virtually

A headshot image of Eboni Scott

Eboni Scott

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Eboni Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eboni has a Master of Science (MS) from Alabama State University.

Missouri City, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.

Available virtually

A headshot image of Jennifer Zavala

Jennifer Zavala

LPC

Licensed Professional Counselors (LPCs), like Jennifer Zavala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in School Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Impulse Control Disorders
Parenting
Women's Issues
Style
Insightful
Approachable
Motivational

Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.

Available virtually

A headshot image of Daniel Carr

Daniel Carr

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Daniel Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Marriage and Family Counseling from Southwestern Baptist Theological Seminary.

Texas
Specialties
Anxiety
Grief
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Motivational

Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.

Available virtually

A headshot image of Elizabeth Norris

Elizabeth Norris

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Counseling Psychology from Texas A&M University - Central Texas.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Older Adult
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Are you feeling overwhelmed or stressed? Are you having unhelpful thoughts that get in the way of making progress? As a therapist, I use Cognitive Behavior Strategies to help clients learn to turn negative thoughts into positive ones and set goals for the future.

Available virtually

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