Connect with Cognitive Behavioral (CBT) therapy in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rebecca Quisenberry

Rebecca Quisenberry

LPC
13+ years

Licensed Professional Counselors (LPCs), like Rebecca Quisenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Education/Psychology from University of Texas - San Antonio.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Feeling anxious, frustrated, stressed? Everyone struggles with the demands of life on occasion, and I am here to help my clients discover strengths and learn strategies needed to live their best life. Life is hard sometimes, don't walk alone!

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Richmond, TX
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

LPC
28+ years

Licensed Professional Counselors (LPCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Dallas, TX
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Rebecca Cole

Rebecca Cole

LPC

Licensed Professional Counselors (LPCs), like Rebecca Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Education (MED) in Counseling and Development from Lamar University.

Texas
Specialties
Anger Management
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Insightful
Gentle
Affirming

Feeling overwhelmed, stuck, or tired of carrying it all? You don’t have to figure it out alone. I offer a warm, supportive space to work through anxiety, stress, relationships, and life changes while building practical tools to help you feel more confident, connected, and in control. Let’s take the next step together.

Available virtually

A headshot image of Nanette Causey

Nanette Causey

Recognized for high quality patient care

LPC
20+ years

Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Empowering

Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Humble, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Angela Svetlik

Angela Svetlik

LPC
11+ years

Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Texas
Specialties
Anxiety
Depression
Self Esteem
Style
Responsive
Gentle
Collaborative

Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Shannon Boyce

Shannon Boyce

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.

Texas
Specialties
Relationship Issues
Sex Therapy
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist, dedicated to helping individuals and couples navigate intimacy, sexuality, and relational health. As a therapist and supervisor, I specialize in sex therapy, trauma, and family dynamics while also training and mentoring future counselors.

Available virtually

A headshot image of Renecia HarrisRuffin

Renecia HarrisRuffin

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renecia HarrisRuffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renecia has a Master's in Counseling (MC) from Lamar University.

Killeen, TX
Specialties
Adoption
Anger Management
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Curious

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Sandra Gonzalez

Sandra Gonzalez

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Stress
Style
Exploratory
Approachable
Supportive

I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.

Available virtually

A headshot image of Laressa Dent

Laressa Dent

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Laressa Dent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laressa has a Master of Education (MED) from Lamar University.

Royse City, TX
Specialties
Depression
Grief
Stress
Style
Exploratory
Candid
Affirming

My focus is working with adolescents and adults, helping them discover their full potential. I can assist during times you might be experiencing any of the following: Depression, Stress, Trauma (EMDR trained), Anxiety, Grief, Social Skills Development, and Relationship concerns.

Available virtually

A headshot image of Jenisha Aguon

Jenisha Aguon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Kyle Francis

Kyle Francis

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kyle Francis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyle has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Texas
Specialties
Behavioral Issues
Coping Skills
Depression
School Issues
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I’m a compassionate and collaborative therapist who believes that meaningful change begins with feeling seen, heard, and understood. I work with individuals navigating anxiety, depression, life transitions, and relationship challenges, and I strive to create a safe, nonjudgmental space where you can explore your thoughts and emotions openly.

Available virtually

A headshot image of Noemi Garcia

Noemi Garcia

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Noemi Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Arts (MA) from West Texas A&M University.

Amarillo, TX
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Spiritual
Supportive

I work side by side with children, youth, adults, families, and couples to help you get through and overcome difficult situations. I currently work with people who struggle with drug and alcohol addiction and who suffer from domestic violence. I am bilingual and passionate about serving diverse communities.

Available virtually

A headshot image of Adriana Villarreal

Adriana Villarreal

LPC
1+ years

Licensed Professional Counselors (LPCs), like Adriana Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master's in Counseling (MC) from Houston Baptist University.

Texas
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Collaborative

Life can be challenging, and recognizing you need to talk to someone is the first step. I'm glad you're here. I work with people to process trauma, depression, and anxiety. I believe that with the right tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves.

Available virtually

A headshot image of Sabrina Pyl

Sabrina Pyl

Many new patients continue care with this provider

LP
1+ years

Licensed Psychologists (LPs), like Sabrina Pyl, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Clinical Health Services from Colorado Christian University.

Texas
Specialties
Adoption
Child Abuse or Neglect
Codependency
Self Esteem
Spirituality
Style
Directive
Approachable
Collaborative

I will provide a safe place for my clients to explore their struggles and learn new, healthy tools and coping skills. I have experience working with children, foster children, parents, and foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Brittani Bodwin

Brittani Bodwin

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brittani Bodwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from Arizona State University and a Master of Sociology from Prairie View A&M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Curious

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help kids, teens, and young adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Texas
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Lisa Aguilar

Lisa Aguilar

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lisa Aguilar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Marriage & Family Therapy from Texas Wesleyan University.

Texas
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Responsive
Approachable
Collaborative

I work with children, adolescents, adults, couples, and families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, co-parenting, self-esteem, grief, parenting, and school-based concerns.

Available virtually

A headshot image of Leslie Campos

Leslie Campos

LPC
14+ years

Licensed Professional Counselors (LPCs), like Leslie Campos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Education (MED) from University of Texas-Pan American.

Edinburg, TX
Specialties
Addiction
Anxiety
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a counselor in mental health care with children, adolescents, and adults in a supportive manner to achieve treatment goals and outcome measures.

Available virtually

A headshot image of Michelle Muckelroy

Michelle Muckelroy

LPC
11+ years

Licensed Professional Counselors (LPCs), like Michelle Muckelroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Fort Worth, TX
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I work to restore balance and provide quality care for clients across the lifespan, from young children to older adults.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC
4+ years

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Dallas, TX
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Available virtually

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