Quality care comes first at Rula
We regularly review providers to ensure quality
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually
Shannon Jennings
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shannon Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Arts in Counseling at Texas Wesleyan University (2008).
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Available virtually
Lee Anne Aluotto
Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lee Anne has a Master in Counseling (MC) in Counseling and Substance Abuse from Pace University.
I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Augustine Mosindi
Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.
Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.
Available virtually
Jen Russell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jen Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jen has a Master's in Counseling (MC) from Texas Woman's University.
Outside of work, I enjoy spending time with my family, being active, and hanging out with my dogs.
Available virtually
Gabriella Daniel
Licensed Clinical Social Workers (LCSWs), like Gabriella Daniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriella has a Master of Social Work (MSW) from State University of NY - Buffalo.
My approach to working with each person is with compassion, empathy, and support. I specialize in trauma counseling and use trauma-informed care principles to create a safe space where healing can begin.
Available virtually
Dania Carter
Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dania has a Master's in Counseling (MC) from Amberton University.
When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Sheena Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheena has a Master of Science (MS) in School Counseling from Capella University.
I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.
Available virtually
Tamara Robinson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.
I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.
Available virtually
Demitrius Manley
Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.
Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.
Available virtually
Hallie Behrens
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hallie Behrens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hallie has a Master of Science (MS) in Counseling/Psychology from Tarleton State University.
I generally take a behavioral approach to therapy where we will focus on addressing thought patterns and behavior collaboratively. My approach will vary though, depending on the needs of the individual.
Available virtually
Keith Rivers
Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master in Counseling (MC) from Wayland Baptist University.
I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.
Available virtually
Bethany Reyant
Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Arts from Adler Graduate School.
I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.
Available virtually
Karla Ayers
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karla has a Masters of Arts (MA) from Southern Nazarene University.
I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.
Available virtually
Carrie Trowbridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
Shlomo Silverstone
Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.
Available virtually
Vincent Hochstatter
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Vincent Hochstatter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vincent has a Master of Social Work (MSW) from University of North Dakota.
I'm passionate about helping individuals, adolescents, and families navigate life's challenges. I create personalized treatment plans that honor your unique story and support you in reaching your goals with compassion and care.
Available virtually
Sherhonda Hurd-Zachery
Licensed Professional Counselors (LPCs), like Sherhonda Hurd-Zachery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherhonda has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
I am a licensed professional counselor dedicated to helping individuals navigate life's challenges with clarity, resilience, and purpose. My approach is compassionate, practical, tailored to each person, creating a safe space where growth and lasting change can happen. I work collaboratively with clients to build insight, coping, and well-being.
Available virtually
Randy Free
Licensed Professional Counselors (LPCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.
I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.
Available virtually
Shamshad Haider
Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.
I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.
Available virtually
Erica Ortiz Arroyo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).
I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients feel heard while building tools for healing and growth.
Available virtually
Whitney Mathison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.
Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.
Available virtually
Shalena Mosley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.
I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.
Available virtually