Quality care comes first at Rula
We regularly review providers to ensure quality
Teresa Mack
Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.
Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.
Available virtually
Jose R Hernandez Jr.
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jose R Hernandez Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.
Available virtually
Jennifer Cepeda
Licensed Clinical Social Workers (LCSWs), like Jennifer Cepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Texas Rio Grande Valley University.
Feeling overwhelmed or stuck–or worried ? I work with children, families and adults experiencing anxiety, depression, trauma, behavioral challenges and life transitions. My goal is to provide a warm, judgement-free space where you feel understood while developing practical tools to create meaningful change.
Available virtually
Demetria Harris
Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.
Available virtually
Shalena Mosley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.
I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.
Available virtually
Mary Toups
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.
I specialize in the treatment of trauma, depression, and anxiety.
Available virtually
Kelli Jeray
Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.
I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.
Available virtually
Chad Parker
Licensed Professional Counselors (LPCs), like Chad Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Doctor of Social Work from University of Alabama and a Master of Science in Clinical Social Work from University of Tennessee At Knoxville.
I’m Dr. Chad Parker, a Licensed Clinical Social Worker and Licensed Professional Counselor with over 20 years of experience. I provide a practical, compassionate space for teens, adults, families, and leaders to work through stress, trauma, relationships, and life transitions while building healthier patterns and greater clarity.
Available virtually
Tamara Robinson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.
I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Carolyn Carne
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carolyn Carne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Science in Social Work (MSSW) from Baylor University.
I create an environment where you can be your authentic self, and I will meet you exactly where you are. I seek to validate you in your struggles and empower you to make the changes you seek. I specialize in working with mood disorders such as depression and bipolar disorder in teens and adults.
Available virtually
Anice Butler
Licensed Clinical Social Workers (LCSWs), like Anice Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m an LCSW-BACS who helps people quiet the noise, break unhealthy cycles, and feel more in control of their lives. Therapy with me is warm, real, and judgment-free with humor, honest conversations, and practical tools to help you handle stress, relationships, overthinking, and life when it starts feeling like too much.
Available virtually
Jen Russell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jen Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jen has a Master's in Counseling (MC) from Texas Woman's University.
I truly enjoy helping people find balance and growth in their lives. Outside of work, I enjoy spending time with my family, being active, and hanging out with my dogs.
Available virtually
Uwem Obot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.
Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
Available virtually
Oluremi Ladeji
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Oluremi Ladeji, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Oluremi has a Masters of Arts (MA) from Amberton University, a Master of Education (MED) from Texas A&M Commerce and a Master of Science in Education (MS ED) from University of North Texas.
As a Licensed Professional Counselor and a proud American Christian Counseling Association (AACA) member, I am dedicated to helping clients navigate this journey. With experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth.
Available virtually
Viviana Prado
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.
I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Stephanie Staggs
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stephanie Staggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.
I'm here to walk with you through life's messy, beautiful moments, offering a safe space where you can be fully yourself. Healing isn't about perfection—it's about connection, courage, and showing up just as you are.
Available virtually
Christine Zambos
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.
I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress. I understand how overwhelming change can feel, and I strive to create a supportive environment where you don't have to face it alone.
Available virtually
Caitlin Riojas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science in Social Work from Columbia University.
I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.
Available virtually
Shannon Boyce
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.
I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist, dedicated to helping individuals and couples navigate intimacy, sexuality, and relational health. As a therapist and supervisor, I specialize in sex therapy, trauma, and family dynamics while also training and mentoring future counselors.
Available virtually
Sandra Gonzalez
Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.
I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.
Available virtually
Olga Nikitina
Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olga has a Master's in Counseling (MC), Professional Counseling from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapy from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.
I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,
Available virtually
Ivonne Mouser
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ivonne Mouser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ivonne has a Master of Science (MS) from Texas A&M University.
Does life feel extra heavy these days? You are not alone. I'm here to help with the stress, anxiety, and depression that life can bring. My goal is to help you feel more clear-minded, so better choices can be made, creating the life you desire.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually