Quality care comes first at Rula
We regularly review providers to ensure quality
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Leigh Anne Barber
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Leigh Anne Barber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leigh Anne has a Master of Arts (MA) in Counseling from Stephen F. Austin State University.
I help clients statewide find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples, specializing in anxiety, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.
Available virtually
Trudy Frye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trudy has a Master's in Counseling (MC) from West Texas A&M University.
Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.
Available virtually
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Christopher Denzler
Licensed Professional Counselors (LPCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.
I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.
Available virtually
Norma Cabrera
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Master in Counseling (MC) from University of Texas-Pan American.
When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.
Available virtually
Carrie Trowbridge
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
Ivet Gonzalez
Licensed Professional Counselors (LPCs), like Ivet Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ivet has a Master of Arts (MA) in Counseling from LeTourneau University.
My focus areas of practice are mental health disorders such as depression and anxiety. I also focus on emotional regulation, stress management, self-exploration, and life skills training.
Available virtually
Priscilla Elizondo
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Priscilla Elizondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.
Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you're battling mental health challenges, navigating life changes, or trying to find balance, you don't have to face it alone. I'm here to help you work through your struggles, learn coping strategies, and embark on a journey towards healing and growth.
Available virtually
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Victoria Williams
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master's in Counseling (MC) from William Carey University.
I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.
Available virtually
Judy White-Jackson
Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.
I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.
Available virtually
TIFFANY MURPHY
Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.
I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Isha Gaines
Licensed Professional Counselors (LPCs), like Isha Gaines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isha has a Master of Education (MED) Counseling from Lamar University.
I'm a culturally conscious holistic therapist specializing in relationship repair and break-up guidance. I integrate mind-body practices, somatic awareness, and evidence-based therapy to help individuals and couples heal from trauma, navigate transitions, and build healthier connections.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Robert Mapes
Licensed Professional Counselors (LPCs), like Robert Mapes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Doctor of Education (EDD) from Texas A&M University and a Master of Divinity (MDIV) in Pastoral Counseling from Texas Christian University.
My desire is to assist others to become the best version of themselves. We all have strengths and weaknesses that contribute to how we experience each day. I believe therapy can help people identify the psychological and emotional issues that are limiting them and learn skills, strengths, and resources to experience growth and health.
Available virtually
Alisha Adebayo
Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Masters of Arts (MA) in Social Work from New York University.
I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.
Available virtually
Avery Wageman
Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avery has a Master's in Counseling (MC) from Adler University.
If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.
Available virtually
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Ingrid Johnson
Licensed Professional Counselors (LPCs), like Ingrid Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Arts (MA) in School Counseling from Governors State University.
I'm dedicated to helping you navigate life's challenges and find deeper self-understanding. My approach combines evidence-based practices with a compassionate, non-judgmental space where you can feel heard and supported. Whether you're dealing with anxiety, relationship issues, or personal growth, I'm here to guide you.
Available virtually
Suzanna Abel
Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.
I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Noel Neely
Licensed Professional Counselors (LPCs), like Noel Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noel has a Master in Counseling (MC) from Southern Methodist University.
Taking that first step to reach out for help can feel overwhelming and scary, but you do not have to walk through this alone. My goal is to offer a warm, safe space for you to reflect, express yourself openly, gain insight, and take steps towards personal growth. Together, we can work towards reaching your goals in a supportive, caring environment.
Available virtually