Quality care comes first at Rula
We regularly review providers to ensure quality
Elizabeth Sims
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elizabeth Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master's in Counseling (MC) from Prairie View A&M.
I have a deep passion for supporting individuals facing mental health challenges, especially those from marginalized and underserved communities. My therapeutic approach is rooted in mindfulness and cognitive behavioral therapy, offering practical tools for healing and personal growth.
Available virtually
Timmie Harness
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Timmie Harness, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timmie has a Master of Clinical Health Services from University of Oklahoma College of Medicine.
My focus is on aiding my clients with improving their mental health and way of life. I use several approaches, primarily cognitive behavior therapy. I work with my clients to create obtainable and effective results during our journey of healing.
Available virtually
Zahra Payravian
Licensed Professional Counselors (LPCs), like Zahra Payravian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zahra has a Master of Science (MS) in Counseling from Walden University.
My approach in therapy is very client-based and customized to your needs and style of learning; however, I always try to get to the bottom of your issues and find the root cause of your problems. Together, we can work as a team to lead you to your best destination.
Available virtually
Vanessa Degollado
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vanessa Degollado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Masters of Education (MED) in Clinical Mental Health Counseling from University of Houston, University Park.
I am passionate about helping others through the most difficult time of their lives. I enjoy helping people manage anxiety, depression, anger, or the long lasting effects of trauma. When I'm not in session with clients, you can find me in my garden, reading a book, or fishing.
Available virtually
Carla Charles
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.
Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.
Available virtually
Awilda Acevedo-Pellot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Awilda Acevedo-Pellot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Awilda has a Master of Health Science (MHS) in Counseling from Universidad Central del Caribe School of Medicine.
I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.
Available virtually
Brenda Rangel
Licensed Professional Counselors (LPCs), like Brenda Rangel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master in Counseling (MC) from Webster's University.
I am an LPC with 7 years of experience providing therapy in Texas and New Mexico. I hold a Master of Arts in Counseling, and my area of expertise is heavily focused on trauma, emotional responses, and stabilizing clients with complex mental health challenges.
Available virtually
Matthew South
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Matthew South, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Social Work (MSW) from Florida State University.
I offer a warm and welcoming space for individuals to explore and work through their challenges. I specialize in trauma-focused therapy and Cognitive Behavioral Therapy (CBT), and I’m passionate about supporting the LGBTQIA+ community. My goal is to help you find positive change and improve your well-being, all within a safe and private setting.
Available virtually
Anice Butler
Licensed Clinical Social Workers (LCSWs), like Anice Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m an LCSW-BACS who helps people quiet the noise, break unhealthy cycles, and feel more in control of their lives. Therapy with me is warm, real, and judgment-free with humor, honest conversations, and practical tools to help you handle stress, relationships, overthinking, and life when it starts feeling like too much.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Farouq Lakhani
Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Farouq has a Master of Social Work (MSW) from University of Houston, Graduate School of Social Work.
Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.
Available virtually
Sarah Bowerbird (Test, nee Shupert)
Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
Available virtually
Rebecca Cole
Licensed Professional Counselors (LPCs), like Rebecca Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Education (MED) in Counseling and Development from Lamar University.
Feeling overwhelmed, stuck, or tired of carrying it all? You don’t have to figure it out alone. I offer a warm, supportive space to work through anxiety, stress, relationships, and life changes while building practical tools to help you feel more confident, connected, and in control. Let’s take the next step together.
Available virtually
Kujachalia Knapper
Licensed Clinical Social Workers (LCSWs), like Kujachalia Knapper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kujachalia has a Master of Science Psychology (MSPSY) in Clinical Psychology from Walden University and a Master of Social Work (MSW) in Mental Health from University of Houston, University Park.
I am a Licensed Clinical Social Worker and Board Approved Supervisor. I am primarily a cognitive behavioral therapist. I am also certified as a Dialectical Behavioral Therapist. I focus on collaboration, acknowledging, and utilizing your strengths to create your desired change.
Available virtually
Guy Jeff Powell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Guy Jeff Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Guy Jeff has a Doctor of Philosophy (PHD) from McGill University.
I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.
Available virtually
Scarlett Black
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology and a Master of Arts (MA) in Psychology from Forest Institute of Professional Psychology.
I am passionate about supporting my clients through various challenges and traumatic experiences.
Available virtually
Donald Bright
Licensed Professional Counselors (LPCs), like Donald Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master in Counseling (MC) from Amberton University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Leonor Carlos
Licensed Clinical Social Workers (LCSWs), like Leonor Carlos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonor has a Master of Science in Social Work (MSSW) from Universtity of Texas at San Antonio.
I'm a retired military mental health professional and Licensed Clinical Social Worker with experience helping people navigate life's most difficult challenges. Throughout my career, I've had the privilege of working with veterans, active-duty service members, first responders, survivors of sexual assault, & individuals living with chronic illness.
Available virtually
Hector Chavez Jr.
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hector Chavez Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hector has a Master's in Counseling (MC) from Webster University.
I marvel at people's innate potential to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I'm equipped with a demonstrated history of working in the mental health field.
Available virtually
Tomas Hernandez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tomas Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomas has a Master of Social Work (MSW) from University of Missouri-Kansas City.
I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.
Available virtually
Terri Berna
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Terri Berna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Master of Social Work (MSW) from Columbia University.
I am an adult and couples counselor who strives to help my clients navigate stressors, overcome barriers, and meet their spoken and determined goals.
Available virtually
Alesha Williams
Licensed Professional Counselors (LPCs), like Alesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Masters of Education (MED) from Northwestern State University.
I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity.
Available virtually
Kelli Jeray
Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.
I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.
Available virtually
Tiffany Newkirk
Licensed Professional Counselors (LPCs), like Tiffany Newkirk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Education (MED) in Counseling and Psychology from University of Texas-Pan American and a Master's in Counseling (MC) in Counseling Techniques from University of Texas-Pan American.
I applaud you for taking the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and self-care.
Available virtually